Рецепт Cranberry Gelatin Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cranberries
444.52g |
apples
225.0g |
sugar
300.0g |
lemon juice
5.08g |
walnuts
26.33g |
celery
44.95g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.73 | 0.59 | 0.0 | 0.02 | 4.01 | 0.31 | 6.66 | 6.66 |
Total Fat (g) | 0.58 | 0.38 | 0.0 | 0.0 | 17.17 | 0.08 | 18.2 | 18.2 |
Carbohydrates (g) | 54.23 | 31.07 | 299.94 | 0.44 | 3.61 | 1.33 | 390.63 | 390.63 |
Ash (g) | 0.67 | 0.43 | 0.0 | 0.01 | 0.47 | 0.34 | 1.91 | 1.91 |
Calories (kcal) | 204.478 | 117.0 | 1161.0 | 1.27 | 172.166 | 7.191 | 1663.105 | 1663.105 |
Starch (g) | 0.0 | 0.11 | н/д | н/д | 0.02 | 0.0 | 0.13 | 0.13 |
Sucrose (g) | 0.58 | 4.66 | н/д | н/д | 0.64 | 0.05 | 5.92 | 5.92 |
Glucose (dextrose) (g) | 14.58 | 5.47 | н/д | н/д | 0.02 | 0.25 | 20.32 | 20.32 |
Fructose (g) | 2.8 | 13.28 | н/д | н/д | 0.02 | 0.23 | 16.33 | 16.33 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 387.31 | 192.51 | 0.09 | 4.61 | 1.07 | 42.89 | 628.48 | 628.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 17.96 | 23.38 | 299.73 | 0.12 | 0.69 | 0.82 | 342.7 | 342.7 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.3 | 0.3 | 0.3 |
Dietary Fiber (g) | 20.4 | 5.4 | 0.0 | 0.0 | 1.8 | 0.7 | 28.4 | 28.4 |
Calcium (mg) | 35.561 | 13.5 | 3.0 | 0.356 | 25.799 | 17.978 | 96.194 | 96.194 |
Iron (mg) | 1.11 | 0.27 | 0.03 | 0.0 | 0.77 | 0.09 | 2.27 | 2.27 |
Magnesium (mg) | 26.671 | 11.25 | 0.0 | 0.305 | 41.594 | 4.944 | 84.763 | 84.763 |
Phosphorus (mg) | 57.787 | 24.75 | 0.0 | 0.305 | 91.085 | 10.787 | 184.713 | 184.713 |
Potassium (mg) | 377.84 | 240.75 | 6.0 | 6.299 | 116.093 | 116.857 | 863.84 | 863.84 |
Sodium (mg) | 8.89 | 2.25 | 0.0 | 0.051 | 0.527 | 35.956 | 47.674 | 47.674 |
Zinc (mg) | 0.44 | 0.09 | 0.0 | 0.0 | 0.81 | 0.06 | 1.41 | 1.41 |
Copper (mg) | 0.267 | 0.068 | 0.0 | 0.002 | 0.419 | 0.018 | 0.772 | 0.772 |
Manganese (mg) | 1.6 | 0.09 | 0.0 | 0.001 | 0.898 | 0.045 | 2.633 | 2.633 |
Selenium (mcg) | 0.4 | 0.0 | 1.8 | 0.0 | 1.3 | 0.2 | 3.7 | 3.7 |
Vitamin A, IU (IU) | 266.711 | 121.5 | 0.0 | 1.016 | 5.265 | 201.803 | 596.295 | 596.295 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 13.336 | 6.75 | 0.0 | 0.051 | 0.263 | 9.888 | 30.287 | 30.287 |
Beta Carotene (mcg) | 160.027 | 60.75 | 0.0 | 0.152 | 3.159 | 121.352 | 345.439 | 345.439 |
Vitamin E (mg) | 5.33 | 0.41 | 0.0 | 0.01 | 0.18 | 0.12 | 6.05 | 6.05 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 404.512 | 65.25 | 0.0 | 0.457 | 2.369 | 127.194 | 599.782 | 599.782 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.04 | 0.0 | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.18 | 0.0 | н/д | н/д | 5.48 | 0.0 | 5.66 | 5.66 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.5 | 0.0 | 0.5 | 0.5 |
Vitamin C (mg) | 59.1 | 10.4 | 0.0 | 2.3 | 0.3 | 1.4 | 73.5 | 73.5 |
Thiamin (mg) | 0.044 | 0.045 | 0.0 | 0.002 | 0.09 | 0.009 | 0.189 | 0.189 |
Riboflavin (mg) | 0.089 | 0.068 | 0.06 | 0.001 | 0.039 | 0.027 | 0.283 | 0.283 |
Niacin (mg) | 0.445 | 0.203 | 0.0 | 0.005 | 0.297 | 0.144 | 1.093 | 1.093 |
Pantothenic acid (mg) | 1.334 | 0.135 | 0.0 | 0.005 | 0.15 | 0.112 | 1.736 | 1.736 |
Vitamin B-6 (mg) | 0.267 | 0.09 | 0.0 | 0.003 | 0.142 | 0.031 | 0.533 | 0.533 |
Folate (mcg) | 4.445 | 6.75 | 0.0 | 0.66 | 25.799 | 16.18 | 53.834 | 53.834 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 24.4 | 7.7 | 0.0 | 0.3 | 10.3 | 2.7 | 45.4 | 45.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | н/д | н/д | 0.045 | 0.004 | 0.049 | 0.049 |
Threonine (g) | 0.133 | 0.023 | н/д | н/д | 0.158 | 0.009 | 0.323 | 0.323 |
Isoleucine (g) | 0.133 | 0.023 | н/д | н/д | 0.166 | 0.009 | 0.331 | 0.331 |
Leucine (g) | 0.222 | 0.023 | н/д | н/д | 0.308 | 0.013 | 0.566 | 0.566 |
Lysine (g) | 0.178 | 0.023 | н/д | н/д | 0.111 | 0.013 | 0.324 | 0.324 |
Methionine (g) | 0.0 | 0.0 | н/д | н/д | 0.063 | 0.004 | 0.068 | 0.068 |
Cystine (g) | 0.0 | 0.0 | н/д | н/д | 0.055 | 0.0 | 0.055 | 0.055 |
Phenylalanine (g) | 0.178 | 0.023 | н/д | н/д | 0.187 | 0.009 | 0.396 | 0.396 |
Tyrosine (g) | 0.133 | 0.0 | н/д | н/д | 0.108 | 0.004 | 0.246 | 0.246 |
Valine (g) | 0.222 | 0.023 | н/д | н/д | 0.197 | 0.013 | 0.456 | 0.456 |
Arginine (g) | 0.267 | 0.023 | н/д | н/д | 0.6 | 0.009 | 0.898 | 0.898 |
Histidine (g) | 0.089 | 0.023 | н/д | н/д | 0.103 | 0.004 | 0.219 | 0.219 |
Alanine (g) | 0.222 | 0.023 | н/д | н/д | 0.184 | 0.009 | 0.438 | 0.438 |
Aspartic acid (g) | 0.845 | 0.158 | н/д | н/д | 0.482 | 0.054 | 1.538 | 1.538 |
Glutamic acid (g) | 0.667 | 0.068 | н/д | н/д | 0.742 | 0.04 | 1.517 | 1.517 |
Glycine (g) | 0.222 | 0.023 | н/д | н/д | 0.216 | 0.009 | 0.47 | 0.47 |
Proline (g) | 0.133 | 0.023 | н/д | н/д | 0.187 | 0.009 | 0.352 | 0.352 |
Serine (g) | 0.222 | 0.023 | н/д | н/д | 0.245 | 0.009 | 0.499 | 0.499 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.044 | 0.068 | 0.0 | 0.0 | 1.614 | 0.018 | 1.744 | 1.744 |
Phytosterols (mg) | н/д | 27.0 | н/д | н/д | 18.954 | 2.697 | 48.651 | 48.651 |
Monounsaturated Fat (g) | 0.089 | 0.023 | 0.0 | 0.0 | 2.351 | 0.013 | 2.476 | 2.476 |
Polyunsaturated (g) | 0.267 | 0.113 | 0.0 | 0.0 | 12.418 | 0.036 | 12.833 | 12.833 |