Рецепт Cranberry Fruit Relish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Minced fresh or possibly liquid removed canned pineapple A, (12-oz) bag of cranberries, picked over
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		navel orange
95.2g 		apple
163.8g 		sugar
100.0g 		Всего в порции Всего в рецепте
Protein (g) 0.87 0.43 0.0 1.29 1.29
Total Fat (g) 0.14 0.28 0.0 0.42 0.42
Carbohydrates (g) 11.94 22.62 99.98 134.54 134.54
Ash (g) 0.41 0.31 0.0 0.72 0.72
Calories (kcal) 46.648 85.176 387.0 518.824 518.824
Starch (g) 0.0 0.08 н/д 0.08 0.08
Sucrose (g) 4.07 3.39 н/д 7.47 7.47
Glucose (dextrose) (g) 1.88 3.98 н/д 5.86 5.86
Fructose (g) 2.14 9.66 н/д 11.81 11.81
Lactose (g) 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) 81.84 140.15 0.03 222.02 222.02
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) 8.09 17.02 99.91 125.02 125.02
Galactose (g) 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 2.1 3.9 0.0 6.0 6.0
Calcium (mg) 40.936 9.828 1.0 51.764 51.764
Iron (mg) 0.12 0.2 0.01 0.33 0.33
Magnesium (mg) 10.472 8.19 0.0 18.662 18.662
Phosphorus (mg) 21.896 18.018 0.0 39.914 39.914
Potassium (mg) 158.032 175.266 2.0 335.298 335.298
Sodium (mg) 0.952 1.638 0.0 2.59 2.59
Zinc (mg) 0.08 0.07 0.0 0.14 0.14
Copper (mg) 0.038 0.049 0.0 0.087 0.087
Manganese (mg) 0.029 0.066 0.0 0.094 0.094
Selenium (mcg) 0.0 0.0 0.6 0.6 0.6
Vitamin A, IU (IU) 235.144 88.452 0.0 323.596 323.596
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 11.424 4.914 0.0 16.338 16.338
Beta Carotene (mcg) 82.824 44.226 0.0 127.05 127.05
Vitamin E (mg) 0.14 0.29 0.0 0.44 0.44
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 122.808 47.502 0.0 170.31 170.31
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 56.3 7.5 0.0 63.8 63.8
Thiamin (mg) 0.067 0.033 0.0 0.099 0.099
Riboflavin (mg) 0.048 0.049 0.02 0.117 0.117
Niacin (mg) 0.409 0.147 0.0 0.557 0.557
Pantothenic acid (mg) 0.248 0.098 0.0 0.346 0.346
Vitamin B-6 (mg) 0.076 0.066 0.0 0.142 0.142
Folate (mcg) 32.368 4.914 0.0 37.282 37.282
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.0 5.6 0.0 13.6 13.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.0 н/д 0.01 0.01
Threonine (g) 0.019 0.016 н/д 0.035 0.035
Isoleucine (g) 0.019 0.016 н/д 0.035 0.035
Leucine (g) 0.029 0.016 н/д 0.045 0.045
Lysine (g) 0.038 0.016 н/д 0.054 0.054
Methionine (g) 0.01 0.0 н/д 0.01 0.01
Cystine (g) 0.01 0.0 н/д 0.01 0.01
Phenylalanine (g) 0.048 0.016 н/д 0.064 0.064
Tyrosine (g) 0.01 0.0 н/д 0.01 0.01
Valine (g) 0.029 0.016 н/д 0.045 0.045
Arginine (g) 0.114 0.016 н/д 0.131 0.131
Histidine (g) 0.01 0.016 н/д 0.026 0.026
Alanine (g) 0.029 0.016 н/д 0.045 0.045
Aspartic acid (g) 0.133 0.115 н/д 0.248 0.248
Glutamic acid (g) 0.238 0.049 н/д 0.287 0.287
Glycine (g) 0.019 0.016 н/д 0.035 0.035
Proline (g) 0.171 0.016 н/д 0.188 0.188
Serine (g) 0.038 0.016 н/д 0.054 0.054
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.019 0.049 0.0 0.068 0.068
Phytosterols (mg) 22.848 19.656 н/д 42.504 42.504
Monounsaturated Fat (g) 0.029 0.016 0.0 0.045 0.045
Polyunsaturated (g) 0.029 0.082 0.0 0.11 0.11