Рецепт Cranberry Fizz Punch "Kids Punch" - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 2 |
cranberry juice cocktail
252.8g |
lemon-lime carbonated beverage
246.0g |
lemon
15.37g |
lime
28.14g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.22 | 0.17 | 0.2 | 0.59 | 1.18 |
| Total Fat (g) | 0.25 | 0.0 | 0.05 | 0.06 | 0.36 | 0.72 |
| Carbohydrates (g) | 34.18 | 25.63 | 1.43 | 2.97 | 64.21 | 128.42 |
| Ash (g) | 0.51 | 0.0 | 0.05 | 0.08 | 0.64 | 1.28 |
| Calories (kcal) | 136.512 | 100.86 | 4.457 | 8.442 | 250.271 | 500.542 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 17.17 | 10.63 | н/д | н/д | 27.79 | 55.58 |
| Fructose (g) | 12.56 | 14.44 | н/д | н/д | 27.0 | 54.0 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.3 | н/д | н/д | н/д | 0.3 | 0.6 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 217.84 | 220.15 | 13.68 | 24.84 | 476.5 | 953.0 |
| Caffeine (mg) | 0.0 | 36.9 | 0.0 | 0.0 | 36.9 | 73.8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 30.01 | 25.07 | 0.38 | 0.48 | 55.93 | 111.86 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.8 | 1.2 | 2.4 |
| Calcium (mg) | 7.584 | 4.92 | 3.996 | 9.286 | 25.786 | 51.572 |
| Iron (mg) | 0.25 | 0.05 | 0.09 | 0.17 | 0.56 | 1.12 |
| Magnesium (mg) | 2.528 | 2.46 | 1.23 | 1.688 | 7.906 | 15.812 |
| Phosphorus (mg) | 2.528 | 0.0 | 2.459 | 5.065 | 10.052 | 20.104 |
| Potassium (mg) | 35.392 | 2.46 | 21.211 | 28.703 | 87.765 | 175.53 |
| Sodium (mg) | 5.056 | 24.6 | 0.307 | 0.563 | 30.526 | 61.052 |
| Zinc (mg) | 0.08 | 0.02 | 0.01 | 0.03 | 0.14 | 0.28 |
| Copper (mg) | 0.025 | 0.0 | 0.006 | 0.02 | 0.051 | 0.102 |
| Manganese (mg) | 0.126 | 0.0 | 0.005 | 0.003 | 0.134 | 0.268 |
| Selenium (mcg) | 0.5 | 0.0 | 0.1 | 0.1 | 0.7 | 1.4 |
| Vitamin A, IU (IU) | 20.224 | 0.0 | 3.381 | 14.07 | 37.675 | 75.35 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.154 | 0.563 | 0.717 | 1.434 |
| Beta Carotene (mcg) | 12.64 | 0.0 | 0.461 | 8.442 | 21.543 | 43.086 |
| Vitamin E (mg) | 0.56 | 0.0 | 0.02 | 0.06 | 0.64 | 1.28 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 32.864 | 0.0 | 1.691 | 0.0 | 34.555 | 69.11 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 106.9 | 0.0 | 8.1 | 8.2 | 123.3 | 246.6 |
| Thiamin (mg) | 0.0 | 0.0 | 0.006 | 0.008 | 0.015 | 0.03 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.003 | 0.006 | 0.009 | 0.018 |
| Niacin (mg) | 0.101 | 0.049 | 0.015 | 0.056 | 0.222 | 0.444 |
| Pantothenic acid (mg) | 0.126 | 0.0 | 0.029 | 0.062 | 0.218 | 0.436 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.012 | 0.011 | 0.024 | 0.048 |
| Folate (mcg) | 0.0 | 0.0 | 1.691 | 2.251 | 3.942 | 7.884 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 2.8 | 1.0 | 0.8 | 1.4 | 6.0 | 12.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Threonine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Isoleucine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Leucine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lysine (g) | н/д | н/д | н/д | 0.003 | 0.003 | 0.006 |
| Methionine (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Cystine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tyrosine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Valine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Arginine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Histidine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alanine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Aspartic acid (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glutamic acid (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glycine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Proline (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Serine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.025 | 0.0 | 0.006 | 0.006 | 0.037 | 0.074 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.051 | 0.0 | 0.002 | 0.006 | 0.058 | 0.116 |
| Polyunsaturated (g) | 0.152 | 0.0 | 0.014 | 0.017 | 0.182 | 0.364 |