Рецепт Cranberry Cream Cheese Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
water
59.25g |
apples
50.18g |
pecans
10.83g |
pecans
0.1g |
cream cheese
28.35g |
sugar
15.0g |
topping
4.96g |
milk
15.25g |
vanilla
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.13 | 0.99 | 0.01 | 1.68 | 0.0 | 0.15 | 0.51 | 0.0 | 3.48 | 27.84 |
Total Fat (g) | 0.0 | 0.09 | 7.8 | 0.07 | 9.71 | 0.02 | 0.65 | 0.15 | 0.0 | 18.47 | 147.76 |
Carbohydrates (g) | 0.0 | 6.93 | 1.5 | 0.01 | 1.15 | 14.94 | 1.17 | 0.76 | 0.07 | 26.54 | 212.32 |
Ash (g) | 0.06 | 0.1 | 0.16 | 0.0 | 0.37 | 0.0 | 0.03 | 0.11 | 0.0 | 0.84 | 6.72 |
Calories (kcal) | 0.0 | 26.091 | 74.848 | 0.682 | 96.957 | 58.35 | 11.113 | 6.405 | 1.512 | 275.959 | 2207.672 |
Starch (g) | н/д | 0.03 | 0.05 | 0.0 | 0.1 | 0.25 | н/д | н/д | н/д | 0.43 | 3.44 |
Sucrose (g) | н/д | 1.04 | 0.42 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 1.46 | 11.68 |
Glucose (dextrose) (g) | н/д | 1.22 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 1.22 | 9.76 |
Fructose (g) | н/д | 2.96 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 2.96 | 23.68 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.91 | н/д | н/д | 0.79 | н/д | 1.7 | 13.6 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.6 |
Water (g) | 59.19 | 42.93 | 0.38 | 0.0 | 15.43 | 0.05 | 2.96 | 13.71 | 0.28 | 134.93 | 1079.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 5.21 | 0.43 | 0.0 | 0.91 | 14.69 | 1.17 | 0.79 | 0.07 | 23.27 | 186.16 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.2 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 18.4 |
Calcium (mg) | 1.778 | 3.011 | 7.582 | 0.069 | 27.783 | 0.15 | 3.522 | 18.148 | 0.058 | 62.1 | 496.8 |
Iron (mg) | 0.0 | 0.06 | 0.27 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.46 | 3.68 |
Magnesium (mg) | 0.593 | 2.509 | 13.107 | 0.119 | 2.552 | 0.0 | 0.347 | 1.678 | 0.063 | 20.967 | 167.736 |
Phosphorus (mg) | 0.0 | 5.519 | 30.004 | 0.273 | 30.051 | 0.0 | 3.671 | 14.488 | 0.032 | 84.038 | 672.304 |
Potassium (mg) | 0.0 | 53.687 | 44.411 | 0.405 | 39.123 | 0.3 | 5.011 | 22.875 | 0.777 | 166.589 | 1332.712 |
Sodium (mg) | 2.37 | 0.502 | 0.0 | 0.0 | 91.004 | 0.15 | 3.572 | 6.71 | 0.047 | 104.355 | 834.84 |
Zinc (mg) | 0.01 | 0.02 | 0.49 | 0.0 | 0.14 | 0.0 | 0.0 | 0.06 | 0.0 | 0.74 | 5.92 |
Copper (mg) | 0.006 | 0.015 | 0.13 | 0.001 | 0.006 | 0.0 | 0.0 | 0.002 | 0.0 | 0.16 | 1.28 |
Manganese (mg) | 0.0 | 0.02 | 0.487 | 0.004 | 0.003 | 0.0 | н/д | 0.0 | 0.001 | 0.516 | 4.128 |
Selenium (mcg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.7 | 0.1 | 0.1 | 0.5 | 0.0 | 1.8 | 14.4 |
Vitamin A, IU (IU) | 0.0 | 27.095 | 6.066 | 0.055 | 358.628 | 0.0 | 3.671 | 29.89 | 0.0 | 425.404 | 3403.232 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 101.777 | 0.0 | 0.0 | 8.845 | 0.0 | 110.622 | 884.976 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.505 | 0.325 | 0.003 | 102.627 | 0.0 | 0.198 | 8.845 | 0.0 | 113.504 | 908.032 |
Beta Carotene (mcg) | 0.0 | 13.547 | 3.141 | 0.029 | 11.624 | 0.0 | 2.233 | 0.305 | 0.0 | 30.878 | 247.024 |
Vitamin E (mg) | 0.0 | 0.09 | 0.15 | 0.0 | 0.18 | 0.0 | 0.02 | 0.0 | 0.0 | 0.45 | 3.6 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 7.93 | н/д | 7.93 | 63.44 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 14.551 | 1.841 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.409 | 131.272 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.04 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.04 | 0.32 |
Tocopherol, gamma (mg) | н/д | 0.0 | 2.65 | 0.02 | 0.01 | н/д | н/д | 0.0 | н/д | 2.68 | 21.44 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.05 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.05 | 0.4 |
Vitamin C (mg) | 0.0 | 2.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 19.2 |
Thiamin (mg) | 0.0 | 0.01 | 0.071 | 0.001 | 0.006 | 0.0 | 0.001 | 0.003 | 0.0 | 0.092 | 0.736 |
Riboflavin (mg) | 0.0 | 0.015 | 0.014 | 0.0 | 0.037 | 0.003 | 0.004 | 0.029 | 0.001 | 0.103 | 0.824 |
Niacin (mg) | 0.0 | 0.045 | 0.127 | 0.001 | 0.043 | 0.0 | 0.005 | 0.014 | 0.002 | 0.237 | 1.896 |
Pantothenic acid (mg) | 0.0 | 0.03 | 0.093 | 0.001 | 0.162 | 0.0 | н/д | 0.055 | 0.0 | 0.341 | 2.728 |
Vitamin B-6 (mg) | 0.0 | 0.02 | 0.023 | 0.0 | 0.011 | 0.0 | 0.001 | 0.006 | 0.0 | 0.062 | 0.496 |
Folate (mcg) | 0.0 | 1.505 | 2.383 | 0.022 | 3.119 | 0.0 | 0.149 | 0.763 | 0.0 | 7.94 | 63.52 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.01 | 0.07 | 0.0 | 0.15 | 1.2 |
Choline (mg) | 0.0 | 1.7 | 4.4 | 0.0 | 7.7 | 0.0 | 0.0 | 2.7 | н/д | 16.5 | 132.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.01 | 0.0 | 0.02 | н/д | н/д | 0.006 | н/д | 0.036 | 0.288 |
Threonine (g) | н/д | 0.005 | 0.034 | 0.0 | 0.065 | н/д | н/д | 0.014 | н/д | 0.118 | 0.944 |
Isoleucine (g) | н/д | 0.005 | 0.037 | 0.0 | 0.091 | н/д | н/д | 0.029 | н/д | 0.162 | 1.296 |
Leucine (g) | н/д | 0.005 | 0.065 | 0.001 | 0.187 | н/д | н/д | 0.058 | н/д | 0.316 | 2.528 |
Lysine (g) | н/д | 0.005 | 0.031 | 0.0 | 0.162 | н/д | н/д | 0.044 | н/д | 0.243 | 1.944 |
Methionine (g) | н/д | 0.0 | 0.019 | 0.0 | 0.054 | н/д | н/д | 0.012 | н/д | 0.086 | 0.688 |
Cystine (g) | н/д | 0.0 | 0.016 | 0.0 | 0.011 | н/д | н/д | 0.018 | н/д | 0.046 | 0.368 |
Phenylalanine (g) | н/д | 0.005 | 0.047 | 0.0 | 0.082 | н/д | н/д | 0.026 | н/д | 0.16 | 1.28 |
Tyrosine (g) | н/д | 0.0 | 0.024 | 0.0 | 0.085 | н/д | н/д | 0.021 | н/д | 0.13 | 1.04 |
Valine (g) | н/д | 0.005 | 0.044 | 0.0 | 0.113 | н/д | н/д | 0.034 | н/д | 0.197 | 1.576 |
Arginine (g) | н/д | 0.005 | 0.128 | 0.001 | 0.068 | н/д | н/д | 0.015 | н/д | 0.217 | 1.736 |
Histidine (g) | н/д | 0.005 | 0.028 | 0.0 | 0.051 | н/д | н/д | 0.012 | н/д | 0.097 | 0.776 |
Alanine (g) | н/д | 0.005 | 0.043 | 0.0 | 0.051 | н/д | н/д | 0.017 | н/д | 0.117 | 0.936 |
Aspartic acid (g) | н/д | 0.035 | 0.101 | 0.001 | 0.145 | н/д | н/д | 0.047 | н/д | 0.329 | 2.632 |
Glutamic acid (g) | н/д | 0.015 | 0.198 | 0.002 | 0.369 | н/д | н/д | 0.119 | н/д | 0.703 | 5.624 |
Glycine (g) | н/д | 0.005 | 0.049 | 0.0 | 0.04 | н/д | н/д | 0.009 | н/д | 0.103 | 0.824 |
Proline (g) | н/д | 0.005 | 0.039 | 0.0 | 0.19 | н/д | н/д | 0.055 | н/д | 0.289 | 2.312 |
Serine (g) | н/д | 0.005 | 0.051 | 0.0 | 0.105 | н/д | н/д | 0.032 | н/д | 0.193 | 1.544 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 31.185 | 0.0 | 0.099 | 0.763 | 0.0 | 32.047 | 256.376 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.015 | 0.669 | 0.006 | 5.469 | 0.003 | 0.559 | 0.096 | 0.0 | 6.818 | 54.544 |
Phytosterols (mg) | н/д | 6.021 | 11.049 | 0.101 | н/д | н/д | н/д | н/д | н/д | 17.17 | 137.36 |
Monounsaturated Fat (g) | 0.0 | 0.005 | 4.419 | 0.04 | 2.444 | 0.005 | 0.042 | 0.043 | 0.0 | 6.997 | 55.976 |
Polyunsaturated (g) | 0.0 | 0.025 | 2.341 | 0.021 | 0.408 | 0.008 | 0.013 | 0.006 | 0.0 | 2.822 | 22.576 |