Рецепт Cranberry Coconut Layer Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
cake flour
41.1g |
baking powder
1.38g |
salt
0.6g |
milk
24.4g |
water
11.85g |
vanilla
0.63g |
butter
28.38g |
sugar
20.0g |
eggs
24.64g |
vanilla bean
0.0g |
cranberries
33.34g |
sugar
26.67g |
water
23.7g |
egg whites
6.6g |
sugar
20.0g |
water
5.93g |
salt
0.15g |
coconut
10.32g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.37 | 0.0 | 0.0 | 0.79 | 0.0 | 0.0 | 0.24 | 0.0 | 3.1 | н/д | 0.13 | 0.0 | 0.0 | 0.72 | 0.0 | 0.0 | 0.0 | 0.34 | 8.69 | 86.9 |
Total Fat (g) | 0.35 | 0.0 | 0.0 | 0.79 | 0.0 | 0.0 | 23.01 | 0.0 | 2.45 | н/д | 0.04 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 3.46 | 30.12 | 301.2 |
Carbohydrates (g) | 32.07 | 0.0 | 0.0 | 1.1 | 0.0 | 0.08 | 0.02 | 20.0 | 0.19 | н/д | 4.07 | 26.66 | 0.0 | 0.05 | 20.0 | 0.0 | 0.0 | 1.57 | 105.8 | 1058.0 |
Ash (g) | 0.16 | 0.51 | 0.6 | 0.17 | 0.01 | 0.0 | 0.01 | 0.0 | 0.21 | н/д | 0.05 | 0.0 | 0.02 | 0.04 | 0.0 | 0.01 | 0.15 | 0.1 | 2.04 | 20.4 |
Calories (kcal) | 148.782 | 0.0 | 0.0 | 14.64 | 0.0 | 1.814 | 203.449 | 77.4 | 35.235 | н/д | 15.336 | 103.201 | 0.0 | 3.168 | 77.4 | 0.0 | 0.0 | 36.531 | 716.957 | 7169.57 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.04 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.08 | 0.8 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.05 | н/д | 1.09 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 1.17 | 11.7 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.21 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.24 | 2.4 |
Lactose (g) | н/д | н/д | н/д | 1.28 | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.32 | 13.2 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.0 |
Water (g) | 5.14 | 0.0 | 0.0 | 21.55 | 11.84 | 0.33 | 5.09 | 0.01 | 18.69 | н/д | 29.05 | 0.01 | 23.68 | 5.78 | 0.01 | 5.92 | 0.0 | 4.85 | 131.94 | 1319.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.13 | 0.0 | 0.0 | 1.28 | 0.0 | 0.08 | 0.02 | 19.98 | 0.19 | н/д | 1.35 | 26.64 | 0.0 | 0.05 | 19.98 | 0.0 | 0.0 | 0.64 | 70.34 | 703.4 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.3 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 3.2 | 32.0 |
Calcium (mg) | 5.754 | 0.0 | 0.144 | 27.572 | 0.356 | 0.069 | 6.81 | 0.2 | 13.059 | н/д | 2.667 | 0.267 | 0.711 | 0.462 | 0.2 | 0.178 | 0.036 | 1.445 | 59.929 | 599.29 |
Iron (mg) | 3.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.45 | н/д | 0.08 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.25 | 3.82 | 38.2 |
Magnesium (mg) | 6.576 | 0.0 | 0.006 | 2.44 | 0.119 | 0.076 | 0.568 | 0.0 | 2.957 | н/д | 2.0 | 0.0 | 0.237 | 0.726 | 0.0 | 0.059 | 0.002 | 3.302 | 19.067 | 190.67 |
Phosphorus (mg) | 34.935 | 0.0 | 0.0 | 22.204 | 0.0 | 0.038 | 6.81 | 0.0 | 47.062 | н/д | 4.334 | 0.0 | 0.0 | 0.99 | 0.0 | 0.0 | 0.0 | 11.661 | 128.034 | 1280.34 |
Potassium (mg) | 43.155 | 0.0 | 0.048 | 34.892 | 0.0 | 0.932 | 6.81 | 0.4 | 33.018 | н/д | 28.339 | 0.533 | 0.0 | 10.758 | 0.4 | 0.0 | 0.012 | 36.737 | 196.034 | 1960.34 |
Sodium (mg) | 0.822 | 377.568 | 232.548 | 9.76 | 0.474 | 0.057 | 3.121 | 0.0 | 34.496 | н/д | 0.667 | 0.0 | 0.948 | 10.956 | 0.0 | 0.237 | 58.137 | 2.064 | 731.855 | 7318.55 |
Zinc (mg) | 0.25 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.03 | 0.0 | 0.27 | н/д | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.81 | 8.1 |
Copper (mg) | 0.058 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.006 | 0.0 | 0.025 | н/д | 0.02 | 0.0 | 0.002 | 0.001 | 0.0 | 0.001 | 0.0 | 0.045 | 0.162 | 1.62 |
Manganese (mg) | 0.259 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.01 | н/д | 0.12 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.155 | 0.546 | 5.46 |
Selenium (mcg) | 2.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.3 | 0.1 | 7.8 | н/д | 0.0 | 0.2 | 0.0 | 1.3 | 0.1 | 0.0 | 0.0 | 1.0 | 13.8 | 138.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 24.888 | 0.0 | 0.0 | 709.091 | 0.0 | 119.997 | н/д | 20.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 873.98 | 8739.8 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 6.832 | 0.0 | 0.0 | 190.396 | 0.0 | 34.25 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 231.478 | 2314.78 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 6.832 | 0.0 | 0.0 | 194.085 | 0.0 | 34.496 | н/д | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 236.413 | 2364.13 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 1.22 | 0.0 | 0.0 | 44.833 | 0.0 | 2.464 | н/д | 12.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.519 | 605.19 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.66 | 0.0 | 0.24 | н/д | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 1.35 | 13.5 |
Vitamin D (IU) | н/д | н/д | н/д | 9.76 | 0.0 | н/д | н/д | н/д | 8.624 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 18.384 | 183.84 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.233 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.558 | н/д | 30.339 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 113.13 | 1131.3 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.03 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.12 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.23 | 2.3 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 4.8 | 48.0 |
Thiamin (mg) | 0.366 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.003 | 0.0 | 0.017 | н/д | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.406 | 4.06 |
Riboflavin (mg) | 0.177 | 0.0 | 0.0 | 0.044 | 0.0 | 0.001 | 0.009 | 0.004 | 0.118 | н/д | 0.007 | 0.005 | 0.0 | 0.029 | 0.004 | 0.0 | 0.0 | 0.002 | 0.399 | 3.99 |
Niacin (mg) | 2.791 | 0.0 | 0.0 | 0.027 | 0.0 | 0.003 | 0.011 | 0.0 | 0.017 | н/д | 0.033 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.056 | 2.945 | 29.45 |
Pantothenic acid (mg) | 0.189 | 0.0 | 0.0 | 0.088 | 0.0 | 0.0 | 0.031 | 0.0 | 0.355 | н/д | 0.1 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.031 | 0.807 | 8.07 |
Vitamin B-6 (mg) | 0.012 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.034 | н/д | 0.02 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.005 | 0.083 | 0.83 |
Folate (mcg) | 76.446 | 0.0 | 0.0 | 1.22 | 0.0 | 0.0 | 0.851 | 0.0 | 11.581 | н/д | 0.333 | 0.0 | 0.0 | 0.264 | 0.0 | 0.0 | 0.0 | 2.683 | 93.378 | 933.78 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.05 | 0.0 | 0.32 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 4.8 |
Choline (mg) | 4.3 | 0.0 | 0.0 | 3.5 | 0.0 | н/д | 5.3 | 0.0 | 61.9 | н/д | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 78.1 | 781.0 |
Folic acid (mcg) | 56.718 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.718 | 567.18 |
Tryptophan (g) | 0.049 | н/д | 0.0 | 0.02 | н/д | н/д | 0.003 | н/д | 0.042 | н/д | 0.0 | н/д | н/д | 0.009 | н/д | н/д | 0.0 | 0.004 | 0.126 | 1.26 |
Threonine (g) | 0.095 | н/д | 0.0 | 0.034 | н/д | н/д | 0.011 | н/д | 0.138 | н/д | 0.01 | н/д | н/д | 0.03 | н/д | н/д | 0.0 | 0.012 | 0.33 | 3.3 |
Isoleucine (g) | 0.127 | н/д | 0.0 | 0.041 | н/д | н/д | 0.014 | н/д | 0.165 | н/д | 0.01 | н/д | н/д | 0.044 | н/д | н/д | 0.0 | 0.013 | 0.415 | 4.15 |
Leucine (g) | 0.23 | н/д | 0.0 | 0.066 | н/д | н/д | 0.023 | н/д | 0.269 | н/д | 0.017 | н/д | н/д | 0.067 | н/д | н/д | 0.0 | 0.026 | 0.697 | 6.97 |
Lysine (g) | 0.119 | н/д | 0.0 | 0.034 | н/д | н/д | 0.02 | н/д | 0.224 | н/д | 0.013 | н/д | н/д | 0.053 | н/д | н/д | 0.0 | 0.015 | 0.48 | 4.8 |
Methionine (g) | 0.058 | н/д | 0.0 | 0.02 | н/д | н/д | 0.006 | н/д | 0.094 | н/д | 0.0 | н/д | н/д | 0.026 | н/д | н/д | 0.0 | 0.006 | 0.209 | 2.09 |
Cystine (g) | 0.074 | н/д | 0.0 | 0.005 | н/д | н/д | 0.003 | н/д | 0.067 | н/д | 0.0 | н/д | н/д | 0.019 | н/д | н/д | 0.0 | 0.007 | 0.175 | 1.75 |
Phenylalanine (g) | 0.16 | н/д | 0.0 | 0.037 | н/д | н/д | 0.011 | н/д | 0.168 | н/д | 0.013 | н/д | н/д | 0.046 | н/д | н/д | 0.0 | 0.018 | 0.452 | 4.52 |
Tyrosine (g) | 0.095 | н/д | 0.0 | 0.037 | н/д | н/д | 0.011 | н/д | 0.123 | н/д | 0.01 | н/д | н/д | 0.03 | н/д | н/д | 0.0 | 0.01 | 0.316 | 3.16 |
Valine (g) | 0.148 | н/д | 0.0 | 0.046 | н/д | н/д | 0.017 | н/д | 0.212 | н/д | 0.017 | н/д | н/д | 0.053 | н/д | н/д | 0.0 | 0.021 | 0.514 | 5.14 |
Arginine (g) | 0.127 | н/д | 0.0 | 0.02 | н/д | н/д | 0.009 | н/д | 0.202 | н/д | 0.02 | н/д | н/д | 0.043 | н/д | н/д | 0.0 | 0.057 | 0.477 | 4.77 |
Histidine (g) | 0.07 | н/д | 0.0 | 0.02 | н/д | н/д | 0.006 | н/д | 0.076 | н/д | 0.007 | н/д | н/д | 0.019 | н/д | н/д | 0.0 | 0.008 | 0.206 | 2.06 |
Alanine (g) | 0.103 | н/д | 0.0 | 0.024 | н/д | н/д | 0.009 | н/д | 0.182 | н/д | 0.017 | н/д | н/д | 0.046 | н/д | н/д | 0.0 | 0.018 | 0.398 | 3.98 |
Aspartic acid (g) | 0.14 | н/д | 0.0 | 0.059 | н/д | н/д | 0.017 | н/д | 0.328 | н/д | 0.063 | н/д | н/д | 0.081 | н/д | н/д | 0.0 | 0.034 | 0.721 | 7.21 |
Glutamic acid (g) | 1.114 | н/д | 0.0 | 0.159 | н/д | н/д | 0.051 | н/д | 0.414 | н/д | 0.05 | н/д | н/д | 0.102 | н/д | н/д | 0.0 | 0.078 | 1.968 | 19.68 |
Glycine (g) | 0.115 | н/д | 0.0 | 0.02 | н/д | н/д | 0.006 | н/д | 0.106 | н/д | 0.017 | н/д | н/д | 0.027 | н/д | н/д | 0.0 | 0.017 | 0.306 | 3.06 |
Proline (g) | 0.374 | н/д | 0.0 | 0.083 | н/д | н/д | 0.023 | н/д | 0.126 | н/д | 0.01 | н/д | н/д | 0.029 | н/д | н/д | 0.0 | 0.014 | 0.659 | 6.59 |
Serine (g) | 0.177 | н/д | 0.0 | 0.027 | н/д | н/д | 0.014 | н/д | 0.239 | н/д | 0.017 | н/д | н/д | 0.053 | н/д | н/д | 0.0 | 0.018 | 0.544 | 5.44 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 2.44 | 0.0 | 0.0 | 61.006 | 0.0 | 104.227 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 167.673 | 1676.73 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.053 | 0.0 | 0.0 | 0.456 | 0.0 | 0.0 | 14.576 | 0.0 | 0.764 | н/д | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.065 | 18.918 | 189.18 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 4.85 | 4.85 | 48.5 |
Monounsaturated Fat (g) | 0.029 | 0.0 | 0.0 | 0.198 | 0.0 | 0.0 | 5.964 | 0.0 | 0.939 | н/д | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.148 | 7.284 | 72.84 |
Polyunsaturated (g) | 0.156 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.863 | 0.0 | 0.335 | н/д | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.038 | 1.461 | 14.61 |