Рецепт Cranberry Clafty - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cranberries
26.95g |
sugar
18.33g |
orange liqueur
6.18g |
lemon zest
0.25g |
orange zest
0.25g |
nutmeg
0.09g |
flour
10.42g |
baking powder
0.38g |
eggs
8.21g |
sugar
16.67g |
rum
3.48g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.11 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 1.08 | 0.0 | 1.03 | 0.0 | 0.0 | 2.25 | 27.0 |
Total Fat (g) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.1 | 0.0 | 0.82 | 0.0 | 0.0 | 0.99 | 11.88 |
Carbohydrates (g) | 3.29 | 17.98 | 0.0 | 0.04 | 0.04 | 0.05 | 7.95 | 0.0 | 0.06 | 16.66 | 0.0 | 46.07 | 552.84 |
Ash (g) | 0.04 | 0.08 | н/д | 0.0 | н/д | 0.0 | 0.05 | 0.14 | 0.07 | 0.0 | 0.0 | 0.39 | 4.68 |
Calories (kcal) | 12.397 | 69.667 | 14.27 | 0.118 | 0.118 | 0.481 | 37.917 | 0.0 | 11.745 | 64.5 | 8.027 | 219.239 | 2630.868 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.04 | 17.34 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 17.38 | 208.56 |
Glucose (dextrose) (g) | 0.88 | 0.25 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 1.15 | 13.8 |
Fructose (g) | 0.17 | 0.2 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.38 | 4.56 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 3.2 | 38.4 |
Water (g) | 23.48 | 0.25 | 4.11 | 0.2 | 0.2 | 0.01 | 1.24 | 0.0 | 6.23 | 0.01 | 2.31 | 38.05 | 456.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.09 | 17.79 | 0.0 | 0.01 | 0.01 | 0.03 | 0.03 | 0.0 | 0.06 | 16.65 | 0.0 | 35.67 | 428.04 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 19.2 |
Calcium (mg) | 2.156 | 15.217 | 0.0 | 0.335 | 0.335 | 0.169 | 1.563 | 0.0 | 4.353 | 0.167 | 0.0 | 24.294 | 291.528 |
Iron (mg) | 0.07 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 0.0 | 0.15 | 0.0 | 0.0 | 0.85 | 10.2 |
Magnesium (mg) | 1.617 | 1.65 | 0.0 | 0.038 | 0.038 | 0.168 | 2.292 | 0.0 | 0.986 | 0.0 | 0.0 | 6.787 | 81.444 |
Phosphorus (mg) | 3.504 | 0.733 | 0.247 | 0.03 | 0.03 | 0.195 | 11.25 | 0.0 | 15.687 | 0.0 | 0.174 | 31.85 | 382.2 |
Potassium (mg) | 22.908 | 24.383 | 0.124 | 0.4 | 0.4 | 0.321 | 11.146 | 0.0 | 11.006 | 0.333 | 0.07 | 71.09 | 853.08 |
Sodium (mg) | 0.539 | 5.133 | 0.062 | 0.015 | 0.015 | 0.015 | 0.208 | 104.88 | 11.499 | 0.0 | 0.035 | 122.401 | 1468.812 |
Zinc (mg) | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.09 | 0.0 | 0.0 | 0.2 | 2.4 |
Copper (mg) | 0.016 | 0.009 | 0.001 | 0.0 | 0.0 | 0.001 | 0.015 | 0.0 | 0.008 | 0.0 | 0.002 | 0.053 | 0.636 |
Manganese (mg) | 0.097 | 0.011 | н/д | н/д | н/д | 0.003 | 0.071 | 0.0 | 0.003 | 0.0 | 0.001 | 0.185 | 2.22 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 2.6 | 0.1 | 0.0 | 6.5 | 78.0 |
Vitamin A, IU (IU) | 16.17 | 0.0 | н/д | 0.125 | н/д | 0.094 | 0.0 | 0.0 | 39.999 | 0.0 | 0.0 | 56.387 | 676.644 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 11.417 | 137.004 |
Vitamin A, RAE (mcg_RAE) | 0.809 | 0.0 | 0.0 | 0.008 | 0.008 | 0.005 | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 12.327 | 147.924 |
Beta Carotene (mcg) | 9.702 | 0.0 | 0.0 | 0.018 | 0.018 | 0.015 | 0.0 | 0.0 | 0.821 | 0.0 | 0.0 | 10.573 | 126.876 |
Vitamin E (mg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.08 | 0.0 | 0.0 | 0.41 | 4.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.875 | н/д | н/д | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 24.525 | 0.0 | 0.0 | 0.045 | 0.045 | 0.0 | 1.875 | 0.0 | 27.186 | 0.0 | 0.0 | 53.676 | 644.112 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.04 | н/д | 0.04 | н/д | н/д | 0.09 | 1.08 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.6 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 50.4 |
Thiamin (mg) | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.082 | 0.0 | 0.006 | 0.0 | 0.0 | 0.092 | 1.104 |
Riboflavin (mg) | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.051 | 0.0 | 0.039 | 0.003 | 0.0 | 0.1 | 1.2 |
Niacin (mg) | 0.027 | 0.02 | 0.001 | 0.001 | 0.001 | 0.001 | 0.615 | 0.0 | 0.006 | 0.0 | 0.0 | 0.671 | 8.052 |
Pantothenic acid (mg) | 0.081 | 0.024 | н/д | 0.001 | н/д | н/д | 0.046 | 0.0 | 0.118 | 0.0 | 0.0 | 0.27 | 3.24 |
Vitamin B-6 (mg) | 0.016 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.011 | 0.0 | 0.0 | 0.04 | 0.48 |
Folate (mcg) | 0.27 | 0.183 | 0.0 | 0.033 | 0.033 | 0.07 | 19.063 | 0.0 | 3.86 | 0.0 | 0.0 | 23.51 | 282.12 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.11 | 1.32 |
Choline (mg) | 1.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 20.6 | 0.0 | 0.0 | 23.7 | 284.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.014 | н/д | 0.014 | н/д | 0.0 | 0.028 | 0.336 |
Threonine (g) | 0.008 | н/д | н/д | н/д | н/д | н/д | 0.029 | н/д | 0.046 | н/д | 0.0 | 0.083 | 0.996 |
Isoleucine (g) | 0.008 | н/д | н/д | н/д | н/д | н/д | 0.038 | н/д | 0.055 | н/д | 0.0 | 0.101 | 1.212 |
Leucine (g) | 0.013 | н/д | н/д | н/д | н/д | н/д | 0.074 | н/д | 0.09 | н/д | 0.0 | 0.177 | 2.124 |
Lysine (g) | 0.011 | н/д | н/д | н/д | н/д | н/д | 0.024 | н/д | 0.075 | н/д | 0.0 | 0.109 | 1.308 |
Methionine (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.019 | н/д | 0.031 | н/д | 0.0 | 0.05 | 0.6 |
Cystine (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.023 | н/д | 0.022 | н/д | 0.0 | 0.045 | 0.54 |
Phenylalanine (g) | 0.011 | н/д | н/д | н/д | н/д | н/д | 0.054 | н/д | 0.056 | н/д | 0.0 | 0.121 | 1.452 |
Tyrosine (g) | 0.008 | н/д | н/д | н/д | н/д | н/д | 0.032 | н/д | 0.041 | н/д | 0.0 | 0.081 | 0.972 |
Valine (g) | 0.013 | н/д | н/д | н/д | н/д | н/д | 0.044 | н/д | 0.071 | н/д | 0.0 | 0.128 | 1.536 |
Arginine (g) | 0.016 | н/д | н/д | н/д | н/д | н/д | 0.044 | н/д | 0.067 | н/д | 0.0 | 0.127 | 1.524 |
Histidine (g) | 0.005 | н/д | н/д | н/д | н/д | н/д | 0.024 | н/д | 0.025 | н/д | 0.0 | 0.055 | 0.66 |
Alanine (g) | 0.013 | н/д | н/д | н/д | н/д | н/д | 0.034 | н/д | 0.061 | н/д | 0.0 | 0.109 | 1.308 |
Aspartic acid (g) | 0.051 | н/д | н/д | н/д | н/д | н/д | 0.046 | н/д | 0.109 | н/д | 0.0 | 0.206 | 2.472 |
Glutamic acid (g) | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.363 | н/д | 0.138 | н/д | 0.0 | 0.541 | 6.492 |
Glycine (g) | 0.013 | н/д | н/д | н/д | н/д | н/д | 0.039 | н/д | 0.035 | н/д | 0.0 | 0.087 | 1.044 |
Proline (g) | 0.008 | н/д | н/д | н/д | н/д | н/д | 0.125 | н/д | 0.042 | н/д | 0.0 | 0.175 | 2.1 |
Serine (g) | 0.013 | н/д | н/д | н/д | н/д | н/д | 0.054 | н/д | 0.08 | н/д | 0.0 | 0.147 | 1.764 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 34.742 | 416.904 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.017 | 0.0 | 0.255 | 0.0 | 0.0 | 0.298 | 3.576 |
Phytosterols (mg) | н/д | н/д | н/д | 0.088 | н/д | 0.057 | н/д | н/д | н/д | н/д | н/д | 0.144 | 1.728 |
Monounsaturated Fat (g) | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.009 | 0.0 | 0.313 | 0.0 | 0.0 | 0.331 | 3.972 |
Polyunsaturated (g) | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 0.0 | 0.112 | 0.0 | 0.0 | 0.171 | 2.052 |