Рецепт Cranberry Chocolate Delight - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 30	chocolate 26.67g	craisins 3.67g	pistachios 2.17g	Всего в порции	Всего в рецепте
Protein (g)	1.57	0.0	0.45	2.02	60.6
Total Fat (g)	8.56	0.05	0.97	9.57	287.1
Carbohydrates (g)	15.8	3.02	0.61	19.42	582.6
Ash (g)	0.4	н/д	0.07	0.47	14.1
Calories (kcal)	143.733	11.293	12.104	167.13	5013.9
Starch (g)	н/д	н/д	0.04	0.04	1.2
Sucrose (g)	н/д	н/д	0.15	0.15	4.5
Glucose (dextrose) (g)	н/д	н/д	0.01	0.01	0.3
Fructose (g)	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.35	0.59	0.09	1.02	30.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	15.73	2.38	0.17	18.28	548.4
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.2	0.2	0.5	15.0
Calcium (mg)	53.067	0.367	2.325	55.758	1672.74
Iron (mg)	0.06	0.02	0.09	0.17	5.1
Magnesium (mg)	3.2	0.183	2.629	6.013	180.39
Phosphorus (mg)	46.933	0.293	10.648	57.874	1736.22
Potassium (mg)	76.267	1.467	22.273	100.007	3000.21
Sodium (mg)	24.0	0.11	0.022	24.132	723.96
Zinc (mg)	0.2	0.0	0.05	0.25	7.5
Copper (mg)	0.016	0.003	0.028	0.047	1.41
Manganese (mg)	0.003	н/д	0.026	0.029	0.87
Selenium (mcg)	1.2	0.0	0.2	1.4	42.0
Vitamin A, IU (IU)	8.0	н/д	12.017	20.017	600.51
Retinol (mcg)	2.4	0.0	0.0	2.4	72.0
Vitamin A, RAE (mcg_RAE)	2.4	0.0	0.608	3.008	90.24
Beta Carotene (mcg)	0.0	0.0	7.214	7.214	216.42
Vitamin E (mg)	0.26	0.04	0.05	0.35	10.5
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.21	н/д	1.21	36.3
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.49	0.49	14.7
Tocopherol, delta (mg)	н/д	н/д	0.02	0.02	0.6
Vitamin C (mg)	0.1	0.0	0.1	0.2	6.0
Thiamin (mg)	0.016	0.0	0.019	0.035	1.05
Riboflavin (mg)	0.075	0.001	0.003	0.079	2.37
Niacin (mg)	0.2	0.036	0.028	0.265	7.95
Pantothenic acid (mg)	0.163	н/д	0.011	0.174	5.22
Vitamin B-6 (mg)	0.016	0.001	0.037	0.054	1.62
Folate (mcg)	1.867	0.0	1.108	2.975	89.25
Vitamin B-12 (mcg)	0.15	0.0	0.0	0.15	4.5
Choline (mg)	7.9	0.1	н/д	8.0	240.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.006	0.006	0.18
Threonine (g)	н/д	н/д	0.015	0.015	0.45
Isoleucine (g)	н/д	н/д	0.02	0.02	0.6
Leucine (g)	н/д	н/д	0.034	0.034	1.02
Lysine (g)	н/д	н/д	0.025	0.025	0.75
Methionine (g)	н/д	н/д	0.007	0.007	0.21
Cystine (g)	н/д	н/д	0.008	0.008	0.24
Phenylalanine (g)	н/д	н/д	0.023	0.023	0.69
Tyrosine (g)	н/д	н/д	0.009	0.009	0.27
Valine (g)	н/д	н/д	0.027	0.027	0.81
Arginine (g)	н/д	н/д	0.044	0.044	1.32
Histidine (g)	н/д	н/д	0.011	0.011	0.33
Alanine (g)	н/д	н/д	0.02	0.02	0.6
Aspartic acid (g)	н/д	н/д	0.04	0.04	1.2
Glutamic acid (g)	н/д	н/д	0.083	0.083	2.49
Glycine (g)	н/д	н/д	0.021	0.021	0.63
Proline (g)	н/д	н/д	0.018	0.018	0.54
Serine (g)	н/д	н/д	0.027	0.027	0.81
Cholesterol (mg)	5.6	0.0	0.0	5.6	168.0
Trans Fat (g)	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.176	0.004	0.118	5.298	158.94
Phytosterols (mg)	н/д	н/д	4.65	4.65	139.5
Monounsaturated Fat (g)	2.427	0.007	0.507	2.941	88.23
Polyunsaturated (g)	0.269	0.024	0.292	0.586	17.58