Рецепт Cranberry Chicken Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
gelatin
2.95g |
water
4.94g |
chicken broth
19.72g |
salad dressing
6.81g |
gelatin
2.95g |
water
9.88g |
cranberry sauce
43.28g |
milk
10.5g |
chicken
26.81g |
salt
0.5g |
celery
7.49g |
nuts
5.71g |
orange juice
10.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.0 | 0.2 | 0.05 | 0.04 | 0.0 | 0.09 | 0.72 | 4.99 | 0.0 | 0.05 | 0.99 | 0.07 | 7.22 | 86.64 |
Total Fat (g) | 0.0 | 0.0 | 0.02 | 1.78 | 0.0 | 0.0 | 0.06 | 0.79 | 4.04 | 0.0 | 0.01 | 2.94 | 0.02 | 9.67 | 116.04 |
Carbohydrates (g) | 0.42 | 0.0 | 0.08 | 2.17 | 0.42 | 0.0 | 16.84 | 1.05 | 0.0 | 0.0 | 0.22 | 1.45 | 1.07 | 23.72 | 284.64 |
Ash (g) | н/д | 0.0 | 0.14 | 0.18 | н/д | 0.01 | 0.04 | 0.16 | 0.21 | 0.5 | 0.06 | 0.24 | 0.04 | 1.59 | 19.08 |
Calories (kcal) | 1.831 | 0.0 | 1.38 | 24.161 | 1.831 | 0.0 | 65.355 | 14.07 | 57.649 | 0.0 | 1.199 | 33.908 | 4.65 | 206.033 | 2472.396 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.04 | 0.48 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.04 | 0.48 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.49 | 4.93 | 19.28 | 2.62 | 2.49 | 9.87 | 26.25 | 7.77 | 17.69 | 0.0 | 7.15 | 0.1 | 9.12 | 109.78 | 1317.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.4 | 0.0 | 0.0 | 1.2 | 0.4 | 0.0 | 16.4 | 1.05 | 0.0 | 0.0 | 0.14 | 0.26 | 0.87 | 20.73 | 248.76 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.05 | 0.6 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 1.2 | 14.4 |
Calcium (mg) | 0.089 | 0.148 | 1.183 | 0.885 | 0.089 | 0.296 | 1.731 | 27.405 | 2.949 | 0.12 | 2.996 | 3.996 | 1.137 | 43.024 | 516.288 |
Iron (mg) | 0.0 | 0.0 | 0.04 | 0.04 | 0.0 | 0.0 | 0.1 | 0.02 | 0.24 | 0.0 | 0.01 | 0.21 | 0.02 | 0.69 | 8.28 |
Magnesium (mg) | 0.03 | 0.049 | 0.197 | 0.681 | 0.03 | 0.099 | 1.298 | 2.52 | 5.363 | 0.005 | 0.824 | 12.844 | 1.137 | 25.075 | 300.9 |
Phosphorus (mg) | 0.65 | 0.0 | 2.563 | 1.361 | 0.65 | 0.0 | 2.597 | 21.315 | 39.416 | 0.0 | 1.798 | 24.831 | 1.757 | 96.937 | 1163.244 |
Potassium (mg) | 0.03 | 0.0 | 15.773 | 11.774 | 0.03 | 0.0 | 11.253 | 31.815 | 50.678 | 0.04 | 19.476 | 34.079 | 20.667 | 195.613 | 2347.356 |
Sodium (mg) | 2.215 | 0.198 | 31.151 | 67.582 | 2.215 | 0.395 | 12.552 | 11.13 | 18.769 | 193.79 | 5.993 | 38.189 | 0.103 | 384.281 | 4611.372 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.02 | 0.08 | 0.35 | 0.0 | 0.01 | 0.22 | 0.01 | 0.72 | 8.64 |
Copper (mg) | 0.001 | 0.0 | 0.006 | 0.004 | 0.001 | 0.001 | 0.009 | 0.002 | 0.013 | 0.0 | 0.003 | 0.073 | 0.004 | 0.117 | 1.404 |
Manganese (mg) | н/д | 0.0 | 0.01 | 0.004 | н/д | 0.0 | 0.026 | 0.001 | 0.005 | 0.001 | 0.007 | 0.111 | 0.001 | 0.166 | 1.992 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 3.9 | 0.0 | 0.0 | 0.4 | 0.0 | 4.9 | 58.8 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 39.27 | н/д | 0.0 | 18.178 | 24.465 | 37.539 | 0.0 | 33.634 | 0.285 | 20.667 | 174.038 | 2088.456 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.72 | 10.994 | 0.0 | 0.0 | 0.0 | 0.0 | 17.714 | 212.568 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.974 | 0.0 | 0.0 | 0.866 | 6.825 | 11.262 | 0.0 | 1.648 | 0.0 | 1.033 | 23.607 | 283.284 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 21.779 | 0.0 | 0.0 | 10.82 | 1.26 | 0.0 | 0.0 | 20.225 | 0.171 | 3.41 | 57.666 | 691.992 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.23 | 0.0 | 0.0 | 0.36 | 0.01 | 0.08 | 0.0 | 0.02 | 0.62 | 0.0 | 1.33 | 15.96 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 243.377 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 243.377 | 2920.524 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 11.774 | 0.0 | 0.0 | 27.267 | 0.0 | 0.0 | 0.0 | 21.199 | 1.199 | 11.883 | 73.323 | 879.876 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.4 | 0.4 | 0.0 | 0.0 | 0.9 | 0.2 | 0.4 | 0.0 | 0.2 | 0.0 | 5.2 | 8.7 | 104.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.009 | 0.005 | 0.016 | 0.0 | 0.001 | 0.011 | 0.009 | 0.054 | 0.648 |
Riboflavin (mg) | 0.0 | 0.0 | 0.002 | 0.003 | 0.0 | 0.0 | 0.009 | 0.034 | 0.032 | 0.0 | 0.004 | 0.011 | 0.003 | 0.099 | 1.188 |
Niacin (mg) | 0.0 | 0.0 | 0.101 | 0.04 | 0.0 | 0.0 | 0.043 | 0.02 | 1.823 | 0.0 | 0.024 | 0.268 | 0.041 | 2.361 | 28.332 |
Pantothenic acid (mg) | н/д | 0.0 | 0.002 | 0.027 | н/д | 0.0 | н/д | 0.067 | 0.244 | 0.0 | 0.019 | 0.069 | 0.02 | 0.448 | 5.376 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.002 | 0.007 | 0.0 | 0.0 | 0.004 | 0.005 | 0.094 | 0.0 | 0.005 | 0.017 | 0.004 | 0.139 | 1.668 |
Folate (mcg) | 0.03 | 0.0 | 0.0 | 0.34 | 0.03 | 0.0 | 0.433 | 0.84 | 1.609 | 0.0 | 2.697 | 2.854 | 3.1 | 11.932 | 143.184 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.32 |
Choline (mg) | 0.0 | 0.0 | н/д | 0.3 | 0.0 | 0.0 | 1.6 | 3.3 | 16.0 | 0.0 | 0.5 | 3.1 | 0.6 | 25.5 | 306.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.011 | 0.056 | 0.0 | 0.001 | 0.015 | 0.0 | 0.082 | 0.984 |
Threonine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.033 | 0.206 | 0.0 | 0.001 | 0.034 | 0.001 | 0.276 | 3.312 |
Isoleucine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.043 | 0.247 | 0.0 | 0.001 | 0.042 | 0.001 | 0.335 | 4.02 |
Leucine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.362 | 0.0 | 0.002 | 0.078 | 0.001 | 0.514 | 6.168 |
Lysine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.057 | 0.405 | 0.0 | 0.002 | 0.041 | 0.001 | 0.505 | 6.06 |
Methionine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.018 | 0.131 | 0.0 | 0.001 | 0.013 | 0.0 | 0.163 | 1.956 |
Cystine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.006 | 0.067 | 0.0 | 0.0 | 0.017 | 0.001 | 0.091 | 1.092 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.035 | 0.193 | 0.0 | 0.001 | 0.054 | 0.001 | 0.284 | 3.408 |
Tyrosine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.035 | 0.161 | 0.0 | 0.001 | 0.039 | 0.0 | 0.235 | 2.82 |
Valine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.048 | 0.241 | 0.0 | 0.002 | 0.053 | 0.001 | 0.346 | 4.152 |
Arginine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.026 | 0.314 | 0.0 | 0.001 | 0.128 | 0.005 | 0.474 | 5.688 |
Histidine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.145 | 0.0 | 0.001 | 0.027 | 0.0 | 0.193 | 2.316 |
Alanine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.025 | 0.292 | 0.0 | 0.001 | 0.046 | 0.002 | 0.367 | 4.404 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.055 | 0.445 | 0.0 | 0.009 | 0.118 | 0.008 | 0.635 | 7.62 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.15 | 0.727 | 0.0 | 0.007 | 0.252 | 0.003 | 1.139 | 13.668 |
Glycine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.015 | 0.327 | 0.0 | 0.001 | 0.061 | 0.001 | 0.405 | 4.86 |
Proline (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.069 | 0.244 | 0.0 | 0.001 | 0.05 | 0.004 | 0.369 | 4.428 |
Serine (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.039 | 0.177 | 0.0 | 0.001 | 0.053 | 0.001 | 0.271 | 3.252 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.045 | 20.11 | 0.0 | 0.0 | 0.0 | 0.0 | 23.155 | 277.86 |
Trans Fat (g) | н/д | н/д | н/д | 0.012 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.012 | 0.144 |
Saturated Fat (g) | 0.0 | 0.0 | 0.006 | 0.163 | 0.0 | 0.0 | 0.004 | 0.482 | 1.156 | 0.0 | 0.003 | 0.394 | 0.002 | 2.209 | 26.508 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.449 | н/д | н/д | 0.449 | 5.388 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.01 | 0.404 | 0.0 | 0.0 | 0.009 | 0.246 | 1.673 | 0.0 | 0.002 | 1.792 | 0.004 | 4.14 | 49.68 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.004 | 1.009 | 0.0 | 0.0 | 0.03 | 0.026 | 0.866 | 0.0 | 0.006 | 0.615 | 0.004 | 2.561 | 30.732 |