Рецепт Cranberry Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken breasts
276.9g |
onion soup
42.53g |
dressing
250.0g |
mixing
15.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 63.94 | 3.18 | 1.93 | 1.12 | 70.16 | 70.16 |
Total Fat (g) | 3.43 | 0.14 | 112.03 | 0.05 | 115.65 | 115.65 |
Carbohydrates (g) | 0.0 | 27.67 | 38.95 | 9.76 | 76.38 | 76.38 |
Ash (g) | 2.82 | 9.91 | 5.73 | 3.5 | 21.96 | 21.96 |
Calories (kcal) | 304.59 | 124.613 | 1142.5 | 43.95 | 1615.653 | 1615.653 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 9.73 | н/д | 9.73 | 9.73 |
Glucose (dextrose) (g) | н/д | н/д | 16.78 | н/д | 16.78 | 16.78 |
Fructose (g) | н/д | н/д | 13.4 | н/д | 13.4 | 13.4 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 207.01 | 1.61 | 91.4 | 0.57 | 300.59 | 300.59 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.98 | 39.88 | 0.7 | 42.55 | 42.55 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.8 | 0.0 | 1.0 | 3.8 | 3.8 |
Calcium (mg) | 30.459 | 60.818 | 60.0 | 21.45 | 172.727 | 172.727 |
Iron (mg) | 1.99 | 0.53 | 2.0 | 0.19 | 4.71 | 4.71 |
Magnesium (mg) | 77.532 | 25.518 | 12.5 | 9.0 | 124.55 | 124.55 |
Phosphorus (mg) | 542.724 | 89.738 | 47.5 | 31.65 | 711.612 | 711.612 |
Potassium (mg) | 706.095 | 306.641 | 167.5 | 108.15 | 1288.386 | 1288.386 |
Sodium (mg) | 179.985 | 3415.584 | 2090.0 | 1204.65 | 6890.219 | 6890.219 |
Zinc (mg) | 2.22 | 0.48 | 0.73 | 0.17 | 3.58 | 3.58 |
Copper (mg) | 0.111 | 0.149 | 0.0 | 0.053 | 0.312 | 0.312 |
Manganese (mg) | 0.055 | 0.285 | 0.05 | 0.101 | 0.491 | 0.491 |
Selenium (mcg) | 49.3 | 2.1 | 0.0 | 0.8 | 52.2 | 52.2 |
Vitamin A, IU (IU) | 58.149 | 6.38 | 1160.0 | 2.25 | 1226.779 | 1226.779 |
Retinol (mcg) | 16.614 | 0.0 | 0.0 | 0.0 | 16.614 | 16.614 |
Vitamin A, RAE (mcg_RAE) | 16.614 | 0.425 | 57.5 | 0.15 | 74.689 | 74.689 |
Beta Carotene (mcg) | 0.0 | 3.828 | 580.0 | 1.35 | 585.178 | 585.178 |
Vitamin E (mg) | 0.36 | 0.06 | 12.5 | 0.02 | 12.93 | 12.93 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 932.5 | 0.0 | 932.5 | 932.5 |
Lutein + zeaxanthin (mcg) | 0.0 | 11.483 | 0.0 | 4.05 | 15.533 | 15.533 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.11 | 0.28 | н/д | 0.1 | 0.49 | 0.49 |
Tocopherol, delta (mg) | н/д | 0.12 | н/д | 0.04 | 0.16 | 0.16 |
Vitamin C (mg) | 3.3 | 1.4 | 9.0 | 0.5 | 14.3 | 14.3 |
Thiamin (mg) | 0.194 | 0.119 | 0.05 | 0.042 | 0.405 | 0.405 |
Riboflavin (mg) | 0.249 | 0.115 | 0.125 | 0.041 | 0.53 | 0.53 |
Niacin (mg) | 30.985 | 0.625 | 0.475 | 0.221 | 32.306 | 32.306 |
Pantothenic acid (mg) | 2.271 | 0.362 | 0.0 | 0.128 | 2.76 | 2.76 |
Vitamin B-6 (mg) | 1.523 | 0.247 | 0.0 | 0.087 | 1.857 | 1.857 |
Folate (mcg) | 11.076 | 0.0 | 0.0 | 0.0 | 11.076 | 11.076 |
Vitamin B-12 (mcg) | 1.05 | 0.0 | 0.35 | 0.0 | 1.4 | 1.4 |
Choline (mg) | 203.2 | 12.1 | 11.5 | 4.3 | 231.1 | 231.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.748 | н/д | 0.025 | н/д | 0.773 | 0.773 |
Threonine (g) | 2.714 | н/д | 0.05 | н/д | 2.764 | 2.764 |
Isoleucine (g) | 3.378 | н/д | 0.05 | н/д | 3.428 | 3.428 |
Leucine (g) | 4.79 | н/д | 0.075 | н/д | 4.865 | 4.865 |
Lysine (g) | 5.427 | н/д | 0.05 | н/д | 5.477 | 5.477 |
Methionine (g) | 1.772 | н/д | 0.025 | н/д | 1.797 | 1.797 |
Cystine (g) | 0.831 | н/д | 0.025 | н/д | 0.856 | 0.856 |
Phenylalanine (g) | 2.547 | н/д | 0.05 | н/д | 2.597 | 2.597 |
Tyrosine (g) | 2.16 | н/д | 0.025 | н/д | 2.185 | 2.185 |
Valine (g) | 3.184 | н/д | 0.05 | н/д | 3.234 | 3.234 |
Arginine (g) | 3.849 | н/д | 0.15 | н/д | 3.999 | 3.999 |
Histidine (g) | 1.994 | н/д | 0.025 | н/д | 2.019 | 2.019 |
Alanine (g) | 3.489 | н/д | 0.025 | н/д | 3.514 | 3.514 |
Aspartic acid (g) | 5.704 | н/д | 0.1 | н/д | 5.804 | 5.804 |
Glutamic acid (g) | 9.581 | н/д | 0.175 | н/д | 9.756 | 9.756 |
Glycine (g) | 3.129 | н/д | 0.05 | н/д | 3.179 | 3.179 |
Proline (g) | 2.631 | н/д | 0.025 | н/д | 2.656 | 2.656 |
Serine (g) | 2.188 | н/д | 0.05 | н/д | 2.238 | 2.238 |
Cholesterol (mg) | 160.602 | 0.0 | 0.0 | 0.0 | 160.602 | 160.602 |
Trans Fat (g) | 0.083 | н/д | н/д | н/д | 0.083 | 0.083 |
Saturated Fat (g) | 0.914 | 0.038 | 14.125 | 0.014 | 15.091 | 15.091 |
Phytosterols (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.831 | 0.03 | 21.075 | 0.011 | 21.946 | 21.946 |
Polyunsaturated (g) | 0.775 | 0.068 | 52.575 | 0.024 | 53.442 | 53.442 |