Рецепт Cranberry Borscht - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
7.1g |
leeks
19.58g |
shallot
0.0g |
garlic
0.65g |
tomatoes paste
8.19g |
wine vinegar
11.18g |
cranberry sauce
138.5g |
beef consomme
217.5g |
water salt
180.0g |
cream
28.75g |
chives
3.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.29 | н/д | 0.04 | 0.35 | 0.0 | 0.28 | 2.48 | 4.37 | 0.6 | 0.05 | 8.53 | 34.12 |
Total Fat (g) | 5.76 | 0.06 | н/д | 0.0 | 0.04 | 0.0 | 0.21 | 0.48 | 1.75 | 5.67 | 0.0 | 13.97 | 55.88 |
Carbohydrates (g) | 0.0 | 2.77 | н/д | 0.22 | 1.55 | 0.03 | 53.88 | 0.09 | 23.81 | 0.83 | 0.17 | 83.34 | 333.36 |
Ash (g) | 0.15 | 0.21 | н/д | 0.01 | 0.23 | 0.02 | 0.14 | 2.28 | 1.21 | 0.24 | 0.02 | 4.51 | 18.04 |
Calories (kcal) | 50.907 | 11.944 | н/д | 0.972 | 6.714 | 2.123 | 209.135 | 15.225 | 127.8 | 55.488 | 0.75 | 481.058 | 1924.232 |
Starch (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.08 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.47 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.47 | 1.88 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.48 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.48 | 1.92 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.01 | н/д | 1.01 | 4.04 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.13 | 16.25 | н/д | 0.38 | 6.02 | 10.56 | 84.0 | 212.17 | 148.86 | 21.41 | 2.75 | 503.53 | 2014.12 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.76 | н/д | 0.01 | 1.0 | 0.0 | 52.49 | 0.0 | 11.27 | 1.01 | 0.06 | 66.6 | 266.4 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | н/д | 0.0 | 0.3 | 0.0 | 1.4 | 0.0 | 3.6 | 0.0 | 0.1 | 5.8 | 23.2 |
Calcium (mg) | 1.704 | 11.552 | н/д | 1.181 | 2.948 | 0.671 | 5.54 | 13.05 | 97.2 | 31.625 | 1.83 | 167.3 | 669.2 |
Iron (mg) | 0.0 | 0.41 | н/д | 0.01 | 0.24 | 0.05 | 0.3 | 0.37 | 6.28 | 0.05 | 0.06 | 7.78 | 31.12 |
Magnesium (mg) | 0.142 | 5.482 | н/д | 0.163 | 3.439 | 0.447 | 4.155 | 4.35 | 39.6 | 2.875 | 0.6 | 61.253 | 245.012 |
Phosphorus (mg) | 1.704 | 6.853 | н/д | 0.998 | 6.796 | 0.894 | 8.31 | 28.275 | 185.4 | 33.063 | 0.99 | 273.282 | 1093.128 |
Potassium (mg) | 1.704 | 35.244 | н/д | 2.617 | 83.021 | 4.358 | 36.01 | 117.45 | 158.4 | 40.538 | 7.8 | 487.142 | 1948.568 |
Sodium (mg) | 40.896 | 3.916 | н/д | 0.111 | 64.681 | 0.894 | 40.165 | 709.05 | 194.4 | 23.0 | 0.12 | 1077.233 | 4308.932 |
Zinc (mg) | 0.01 | 0.02 | н/д | 0.01 | 0.05 | 0.0 | 0.07 | 0.0 | 1.12 | 0.11 | 0.01 | 1.4 | 5.6 |
Copper (mg) | 0.0 | 0.023 | н/д | 0.002 | 0.03 | 0.001 | 0.028 | 0.0 | 0.126 | 0.006 | 0.002 | 0.218 | 0.872 |
Manganese (mg) | 0.0 | 0.094 | н/д | 0.011 | 0.025 | 0.006 | 0.083 | 0.022 | 0.0 | 0.003 | 0.004 | 0.247 | 0.988 |
Selenium (mcg) | 0.1 | 0.2 | н/д | 0.1 | 0.4 | н/д | 0.4 | 1.5 | 13.9 | 0.7 | 0.0 | 17.4 | 69.6 |
Vitamin A, IU (IU) | 177.429 | 326.399 | н/д | 0.059 | 124.859 | 0.0 | 58.17 | 0.0 | 1751.4 | 165.6 | 120.0 | 2723.916 | 10895.664 |
Retinol (mcg) | 47.641 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 525.6 | 46.0 | 0.0 | 619.241 | 2476.964 |
Vitamin A, RAE (mcg_RAE) | 48.564 | 16.251 | н/д | 0.0 | 6.223 | 0.0 | 2.77 | 0.0 | 525.6 | 46.575 | 6.0 | 651.983 | 2607.932 |
Beta Carotene (mcg) | 11.218 | 195.8 | н/д | 0.033 | 73.769 | н/д | 34.625 | 0.0 | 0.0 | 7.475 | 72.0 | 394.92 | 1579.68 |
Vitamin E (mg) | 0.16 | 0.18 | н/д | 0.0 | 0.35 | н/д | 1.15 | 0.0 | 0.13 | 0.13 | 0.01 | 2.11 | 8.44 |
Vitamin D (IU) | 3.976 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.976 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 2355.053 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2355.053 | 9420.212 |
Lutein + zeaxanthin (mcg) | 0.0 | 372.02 | н/д | 0.104 | 0.0 | н/д | 87.255 | 0.0 | 41.4 | 0.0 | 27.48 | 528.259 | 2113.036 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.05 | 0.2 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.3 | н/д | 0.2 | 1.8 | 0.1 | 2.8 | 0.0 | 21.2 | 0.3 | 1.4 | 30.0 | 120.0 |
Thiamin (mg) | 0.001 | 0.012 | н/д | 0.001 | 0.005 | н/д | 0.028 | 0.0 | 0.522 | 0.012 | 0.002 | 0.582 | 2.328 |
Riboflavin (mg) | 0.002 | 0.006 | н/д | 0.001 | 0.012 | н/д | 0.028 | 0.044 | 0.594 | 0.049 | 0.004 | 0.739 | 2.956 |
Niacin (mg) | 0.003 | 0.078 | н/д | 0.005 | 0.252 | н/д | 0.139 | 1.697 | 7.02 | 0.032 | 0.006 | 9.231 | 36.924 |
Pantothenic acid (mg) | 0.008 | 0.027 | н/д | 0.004 | 0.011 | н/д | н/д | 0.044 | 0.252 | 0.098 | 0.002 | 0.446 | 1.784 |
Vitamin B-6 (mg) | 0.0 | 0.045 | н/д | 0.008 | 0.018 | н/д | 0.014 | 0.022 | 0.702 | 0.017 | 0.002 | 0.828 | 3.312 |
Folate (mcg) | 0.213 | 12.531 | н/д | 0.02 | 0.983 | н/д | 1.385 | 4.35 | 9.0 | 2.013 | 0.42 | 30.914 | 123.656 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.15 | 2.09 | 0.08 | 0.0 | 2.33 | 9.32 |
Choline (mg) | 1.3 | 1.9 | н/д | 0.2 | 3.2 | н/д | 5.3 | 6.3 | н/д | 5.5 | 0.1 | 23.7 | 94.8 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.002 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | н/д | 0.012 | н/д | 0.017 | 0.068 |
Threonine (g) | 0.003 | 0.012 | н/д | 0.001 | 0.008 | н/д | н/д | н/д | н/д | 0.035 | н/д | 0.058 | 0.232 |
Isoleucine (g) | 0.004 | 0.01 | н/д | 0.001 | 0.006 | н/д | н/д | н/д | н/д | 0.04 | н/д | 0.061 | 0.244 |
Leucine (g) | 0.006 | 0.02 | н/д | 0.002 | 0.009 | н/д | н/д | н/д | н/д | 0.078 | н/д | 0.114 | 0.456 |
Lysine (g) | 0.005 | 0.016 | н/д | 0.002 | 0.01 | н/д | н/д | н/д | н/д | 0.066 | н/д | 0.098 | 0.392 |
Methionine (g) | 0.001 | 0.004 | н/д | 0.001 | 0.002 | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.028 | 0.112 |
Cystine (g) | 0.001 | 0.006 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | н/д | 0.009 | н/д | 0.017 | 0.068 |
Phenylalanine (g) | 0.003 | 0.012 | н/д | 0.001 | 0.01 | н/д | н/д | н/д | н/д | 0.037 | н/д | 0.063 | 0.252 |
Tyrosine (g) | 0.003 | 0.008 | н/д | 0.001 | 0.004 | н/д | н/д | н/д | н/д | 0.037 | н/д | 0.053 | 0.212 |
Valine (g) | 0.004 | 0.012 | н/д | 0.002 | 0.007 | н/д | н/д | н/д | н/д | 0.049 | н/д | 0.073 | 0.292 |
Arginine (g) | 0.002 | 0.016 | н/д | 0.004 | 0.006 | н/д | н/д | н/д | н/д | 0.029 | н/д | 0.056 | 0.224 |
Histidine (g) | 0.001 | 0.006 | н/д | 0.001 | 0.005 | н/д | н/д | н/д | н/д | 0.023 | н/д | 0.036 | 0.144 |
Alanine (g) | 0.002 | 0.014 | н/д | 0.001 | 0.016 | н/д | н/д | н/д | н/д | 0.029 | н/д | 0.062 | 0.248 |
Aspartic acid (g) | 0.004 | 0.027 | н/д | 0.003 | 0.057 | н/д | н/д | н/д | н/д | 0.063 | н/д | 0.155 | 0.62 |
Glutamic acid (g) | 0.013 | 0.045 | н/д | 0.005 | 0.156 | н/д | н/д | н/д | н/д | 0.164 | н/д | 0.383 | 1.532 |
Glycine (g) | 0.001 | 0.014 | н/д | 0.001 | 0.005 | н/д | н/д | н/д | н/д | 0.017 | н/д | 0.039 | 0.156 |
Proline (g) | 0.006 | 0.014 | н/д | 0.001 | 0.007 | н/д | н/д | н/д | н/д | 0.075 | н/д | 0.101 | 0.404 |
Serine (g) | 0.004 | 0.018 | н/д | 0.001 | 0.009 | н/д | н/д | н/д | н/д | 0.046 | н/д | 0.077 | 0.308 |
Cholesterol (mg) | 15.265 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 14.95 | 0.0 | 30.215 | 120.86 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.647 | 0.008 | н/д | 0.001 | 0.008 | 0.0 | 0.014 | 0.239 | 0.342 | 3.309 | 0.001 | 7.569 | 30.276 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.492 | 0.0 | н/д | 0.0 | 0.006 | н/д | 0.028 | 0.196 | 0.468 | 1.458 | 0.0 | 3.648 | 14.592 |
Polyunsaturated (g) | 0.216 | 0.033 | н/д | 0.002 | 0.013 | н/д | 0.097 | 0.022 | 0.378 | 0.242 | 0.001 | 1.003 | 4.012 |