Рецепт Cranberry Apricot Almond Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
water
237.0g |
butter
14.2g |
sugar
12.6g |
salt
6.0g |
apricots
48.05g |
cranberries
26.95g |
almonds
7.12g |
water
296.25g |
butter
28.4g |
sugar
25.2g |
salt
9.0g |
apricots
72.08g |
cranberries
35.94g |
almonds
10.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.12 | 0.0 | 0.0 | 0.67 | 0.11 | 1.51 | 0.0 | 0.24 | 0.0 | 0.0 | 1.01 | 0.14 | 2.29 | 6.09 | 6.09 |
Total Fat (g) | 0.0 | 11.52 | 0.0 | 0.0 | 0.19 | 0.04 | 3.52 | 0.0 | 23.04 | 0.0 | 0.0 | 0.28 | 0.05 | 5.34 | 43.96 | 43.96 |
Carbohydrates (g) | 0.0 | 0.01 | 12.6 | 0.0 | 5.34 | 3.29 | 1.54 | 0.0 | 0.02 | 25.19 | 0.0 | 8.01 | 4.38 | 2.34 | 62.73 | 62.73 |
Ash (g) | 0.24 | 0.3 | 0.0 | 5.99 | 0.36 | 0.04 | 0.21 | 0.3 | 0.6 | 0.0 | 8.98 | 0.54 | 0.05 | 0.32 | 17.93 | 17.93 |
Calories (kcal) | 0.0 | 101.814 | 48.762 | 0.0 | 23.065 | 12.397 | 40.963 | 0.0 | 203.628 | 97.524 | 0.0 | 34.596 | 16.531 | 62.1 | 641.38 | 641.38 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.08 | 0.13 | 0.13 |
Sucrose (g) | н/д | н/д | н/д | н/д | 2.82 | 0.04 | 0.26 | н/д | н/д | н/д | н/д | 4.23 | 0.05 | 0.39 | 7.78 | 7.78 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 1.14 | 0.88 | 0.01 | н/д | н/д | н/д | н/д | 1.71 | 1.18 | 0.01 | 4.93 | 4.93 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.45 | 0.17 | 0.01 | н/д | н/д | н/д | н/д | 0.68 | 0.23 | 0.01 | 1.54 | 1.54 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.03 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.0 | 0.0 | 0.08 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 236.76 | 2.25 | 0.0 | 0.01 | 41.49 | 23.48 | 0.33 | 295.95 | 4.51 | 0.01 | 0.02 | 62.24 | 31.31 | 0.51 | 698.88 | 698.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 12.59 | 0.0 | 4.44 | 1.09 | 0.28 | 0.0 | 0.02 | 25.18 | 0.0 | 6.66 | 1.45 | 0.42 | 52.13 | 52.13 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 1.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.7 | 1.3 | 7.5 | 7.5 |
Calcium (mg) | 7.11 | 3.408 | 0.126 | 1.44 | 6.247 | 2.156 | 18.807 | 8.888 | 6.816 | 0.252 | 2.16 | 9.37 | 2.875 | 28.512 | 98.166 | 98.166 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.19 | 0.07 | 0.27 | 0.0 | 0.01 | 0.0 | 0.03 | 0.28 | 0.09 | 0.4 | 1.35 | 1.35 |
Magnesium (mg) | 2.37 | 0.284 | 0.0 | 0.06 | 4.805 | 1.617 | 19.092 | 2.963 | 0.568 | 0.0 | 0.09 | 7.208 | 2.156 | 28.944 | 70.157 | 70.157 |
Phosphorus (mg) | 0.0 | 3.408 | 0.0 | 0.0 | 11.052 | 3.504 | 34.48 | 0.0 | 6.816 | 0.0 | 0.0 | 16.577 | 4.672 | 52.272 | 132.781 | 132.781 |
Potassium (mg) | 0.0 | 3.408 | 0.252 | 0.48 | 124.458 | 22.908 | 50.224 | 0.0 | 6.816 | 0.504 | 0.72 | 186.674 | 30.546 | 76.14 | 503.13 | 503.13 |
Sodium (mg) | 9.48 | 81.792 | 0.0 | 2325.48 | 0.481 | 0.539 | 0.071 | 11.85 | 163.584 | 0.0 | 3488.22 | 0.721 | 0.719 | 0.108 | 6083.044 | 6083.044 |
Zinc (mg) | 0.02 | 0.01 | 0.0 | 0.01 | 0.1 | 0.03 | 0.22 | 0.03 | 0.03 | 0.0 | 0.01 | 0.14 | 0.04 | 0.33 | 0.96 | 0.96 |
Copper (mg) | 0.024 | 0.0 | 0.0 | 0.002 | 0.038 | 0.016 | 0.071 | 0.03 | 0.0 | 0.0 | 0.003 | 0.058 | 0.022 | 0.108 | 0.371 | 0.371 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.006 | 0.038 | 0.097 | 0.163 | 0.0 | 0.0 | 0.0 | 0.009 | 0.058 | 0.129 | 0.247 | 0.748 | 0.748 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 0.3 | 1.3 | 1.3 |
Vitamin A, IU (IU) | 0.0 | 354.858 | 0.0 | 0.0 | 925.503 | 16.17 | 0.071 | 0.0 | 709.716 | 0.0 | 0.0 | 1388.165 | 21.562 | 0.108 | 3416.152 | 3416.152 |
Retinol (mcg) | 0.0 | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.564 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 285.846 | 285.846 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 97.128 | 0.0 | 0.0 | 46.131 | 0.809 | 0.0 | 0.0 | 194.256 | 0.0 | 0.0 | 69.192 | 1.078 | 0.0 | 408.594 | 408.594 |
Beta Carotene (mcg) | 0.0 | 22.436 | 0.0 | 0.0 | 525.701 | 9.702 | 0.071 | 0.0 | 44.872 | 0.0 | 0.0 | 788.501 | 12.937 | 0.108 | 1404.328 | 1404.328 |
Vitamin E (mg) | 0.0 | 0.33 | 0.0 | 0.0 | 0.43 | 0.32 | 1.87 | 0.0 | 0.66 | 0.0 | 0.0 | 0.64 | 0.43 | 2.83 | 7.51 | 7.51 |
Vitamin D (IU) | 0.0 | 7.952 | н/д | н/д | н/д | н/д | н/д | 0.0 | 15.904 | н/д | н/д | н/д | н/д | н/д | 23.856 | 23.856 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 42.767 | 24.525 | 0.071 | 0.0 | 0.0 | 0.0 | 0.0 | 64.147 | 32.702 | 0.108 | 164.32 | 164.32 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.03 | 0.05 | 0.05 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.05 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.07 | 0.14 | 0.14 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.2 | 4.8 | 0.0 | 20.4 | 20.4 |
Thiamin (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.014 | 0.003 | 0.015 | 0.0 | 0.003 | 0.0 | 0.0 | 0.022 | 0.004 | 0.023 | 0.084 | 0.084 |
Riboflavin (mg) | 0.0 | 0.004 | 0.003 | 0.0 | 0.019 | 0.005 | 0.072 | 0.0 | 0.009 | 0.005 | 0.0 | 0.029 | 0.007 | 0.109 | 0.262 | 0.262 |
Niacin (mg) | 0.0 | 0.006 | 0.0 | 0.0 | 0.288 | 0.027 | 0.242 | 0.0 | 0.011 | 0.0 | 0.0 | 0.432 | 0.036 | 0.366 | 1.408 | 1.408 |
Pantothenic acid (mg) | 0.0 | 0.016 | 0.0 | 0.0 | 0.115 | 0.081 | 0.033 | 0.0 | 0.031 | 0.0 | 0.0 | 0.173 | 0.108 | 0.051 | 0.608 | 0.608 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.016 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.036 | 0.022 | 0.015 | 0.123 | 0.123 |
Folate (mcg) | 0.0 | 0.426 | 0.0 | 0.0 | 4.325 | 0.27 | 3.562 | 0.0 | 0.852 | 0.0 | 0.0 | 6.487 | 0.359 | 5.4 | 21.68 | 21.68 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.07 |
Choline (mg) | 0.0 | 2.7 | 0.0 | 0.0 | 1.3 | 1.5 | 3.7 | 0.0 | 5.3 | 0.0 | 0.0 | 2.0 | 2.0 | 5.6 | 24.2 | 24.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | н/д | 0.0 | 0.01 | 0.0 | 0.015 | н/д | 0.003 | н/д | 0.0 | 0.014 | 0.0 | 0.023 | 0.066 | 0.066 |
Threonine (g) | н/д | 0.006 | н/д | 0.0 | 0.024 | 0.008 | 0.043 | н/д | 0.011 | н/д | 0.0 | 0.036 | 0.011 | 0.065 | 0.204 | 0.204 |
Isoleucine (g) | н/д | 0.007 | н/д | 0.0 | 0.019 | 0.008 | 0.05 | н/д | 0.014 | н/д | 0.0 | 0.029 | 0.011 | 0.076 | 0.214 | 0.214 |
Leucine (g) | н/д | 0.011 | н/д | 0.0 | 0.038 | 0.013 | 0.106 | н/д | 0.023 | н/д | 0.0 | 0.058 | 0.018 | 0.161 | 0.429 | 0.429 |
Lysine (g) | н/д | 0.01 | н/д | 0.0 | 0.048 | 0.011 | 0.041 | н/д | 0.02 | н/д | 0.0 | 0.072 | 0.014 | 0.063 | 0.279 | 0.279 |
Methionine (g) | н/д | 0.003 | н/д | 0.0 | 0.005 | 0.0 | 0.011 | н/д | 0.006 | н/д | 0.0 | 0.007 | 0.0 | 0.016 | 0.047 | 0.047 |
Cystine (g) | н/д | 0.001 | н/д | 0.0 | 0.0 | 0.0 | 0.014 | н/д | 0.003 | н/д | 0.0 | 0.0 | 0.0 | 0.021 | 0.038 | 0.038 |
Phenylalanine (g) | н/д | 0.006 | н/д | 0.0 | 0.024 | 0.011 | 0.08 | н/д | 0.011 | н/д | 0.0 | 0.036 | 0.014 | 0.121 | 0.303 | 0.303 |
Tyrosine (g) | н/д | 0.006 | н/д | 0.0 | 0.014 | 0.008 | 0.032 | н/д | 0.011 | н/д | 0.0 | 0.022 | 0.011 | 0.049 | 0.153 | 0.153 |
Valine (g) | н/д | 0.009 | н/д | 0.0 | 0.024 | 0.013 | 0.058 | н/д | 0.017 | н/д | 0.0 | 0.036 | 0.018 | 0.089 | 0.264 | 0.264 |
Arginine (g) | н/д | 0.004 | н/д | 0.0 | 0.024 | 0.016 | 0.175 | н/д | 0.009 | н/д | 0.0 | 0.036 | 0.022 | 0.265 | 0.55 | 0.55 |
Histidine (g) | н/д | 0.003 | н/д | 0.0 | 0.014 | 0.005 | 0.04 | н/д | 0.006 | н/д | 0.0 | 0.022 | 0.007 | 0.06 | 0.158 | 0.158 |
Alanine (g) | н/д | 0.004 | н/д | 0.0 | 0.034 | 0.013 | 0.073 | н/д | 0.009 | н/д | 0.0 | 0.05 | 0.018 | 0.111 | 0.313 | 0.313 |
Aspartic acid (g) | н/д | 0.009 | н/д | 0.0 | 0.149 | 0.051 | 0.207 | н/д | 0.017 | н/д | 0.0 | 0.223 | 0.068 | 0.314 | 1.039 | 1.039 |
Glutamic acid (g) | н/д | 0.026 | н/д | 0.0 | 0.077 | 0.04 | 0.485 | н/д | 0.051 | н/д | 0.0 | 0.115 | 0.054 | 0.735 | 1.584 | 1.584 |
Glycine (g) | н/д | 0.003 | н/д | 0.0 | 0.019 | 0.013 | 0.105 | н/д | 0.006 | н/д | 0.0 | 0.029 | 0.018 | 0.159 | 0.351 | 0.351 |
Proline (g) | н/д | 0.011 | н/д | 0.0 | 0.048 | 0.008 | 0.073 | н/д | 0.023 | н/д | 0.0 | 0.072 | 0.011 | 0.111 | 0.358 | 0.358 |
Serine (g) | н/д | 0.007 | н/д | 0.0 | 0.038 | 0.013 | 0.068 | н/д | 0.014 | н/д | 0.0 | 0.058 | 0.018 | 0.103 | 0.319 | 0.319 |
Cholesterol (mg) | 0.0 | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.59 | 91.59 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.004 | 0.004 |
Saturated Fat (g) | 0.0 | 7.295 | 0.0 | 0.0 | 0.014 | 0.003 | 0.266 | 0.0 | 14.589 | 0.0 | 0.0 | 0.022 | 0.004 | 0.403 | 22.595 | 22.595 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 8.65 | н/д | н/д | н/д | н/д | н/д | 0.0 | 12.974 | н/д | н/д | 21.623 | 21.623 |
Monounsaturated Fat (g) | 0.0 | 2.985 | 0.0 | 0.0 | 0.082 | 0.005 | 2.201 | 0.0 | 5.97 | 0.0 | 0.0 | 0.123 | 0.007 | 3.336 | 14.708 | 14.708 |
Polyunsaturated (g) | 0.0 | 0.432 | 0.0 | 0.0 | 0.038 | 0.016 | 0.86 | 0.0 | 0.863 | 0.0 | 0.0 | 0.058 | 0.022 | 1.304 | 3.592 | 3.592 |