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Add a photoCranberry Muffins made with Applesauce and Pecans
Ингредиенты
- 1 1/4 cups applesauce
- 1/4 cup canola oil
- 1 egg
- 1 tsp vanilla
- 2 cups flour
- 1/2 cup sugar
- 1 tsp baking soda
- 1 tsp cinnamon
- 1/2 tsp salt
- 1 cup fresh or frozen cranberries, chopped
- 2 Tbls sugar (optional)
- 1/2 cup pecans, chopped
Инструкции
- Preheat oven to 350 degrees. Prepare 12 muffin cups. Combine chopped berries with 2 Tbls sugar. Set aside.
- Combine applesauce, oil, egg, and vanilla in a small bowl. In a separate bowl combine flour, sugar, baking soda, cinnamon and salt. Add applesauce mixture, and stir until just combined. Fold in the cranberries and nuts.
- Bake for 15-20 minutes until a tester comes out clean. Cool for a few minutes before removing from pan.
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 77g | |
| Recipe makes 12 servings | |
| Calories 195 | |
| Calories from Fat 60 | 31% |
| Total Fat 6.88g | 9% |
| Saturated Fat 0.64g | 3% |
| Trans Fat 0.02g | |
| Cholesterol 16mg | 5% |
| Sodium 208mg | 9% |
| Potassium 65mg | 2% |
| Total Carbs 30.87g | 8% |
| Dietary Fiber 1.6g | 5% |
| Sugars 13.4g | 9% |
| Protein 2.92g | 5% |
