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Рецепт Cranberry, Apple Conserve - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x orange
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cranberries
323.4g 		apples
819.0g 		orange
0.0g 		lemon
30.74g 		pineapple
210.38g 		pectin
453.59g 		almond
22.68g 		Всего в порции Всего в рецепте
Protein (g) 1.26 2.13 н/д 0.34 1.14 0.0 4.81 9.68 9.68
Total Fat (g) 0.42 1.39 н/д 0.09 0.25 0.0 11.21 13.37 13.37
Carbohydrates (g) 39.45 113.1 н/д 2.86 27.6 9.53 4.91 197.47 197.47
Ash (g) 0.49 1.56 н/д 0.09 0.46 4.54 0.68 7.81 7.81
Calories (kcal) 148.764 425.88 н/д 8.915 105.188 49.895 130.41 869.051 869.051
Starch (g) 0.0 0.41 н/д н/д 0.0 н/д 0.17 0.58 0.58
Sucrose (g) 0.42 16.95 н/д н/д 12.6 н/д 0.82 30.79 30.79
Glucose (dextrose) (g) 10.61 19.9 н/д н/д 3.64 н/д 0.03 34.18 34.18
Fructose (g) 2.04 48.32 н/д н/д 4.46 н/д 0.02 54.84 54.84
Lactose (g) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д 0.0 н/д 0.01 0.01 0.01
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 281.78 700.74 н/д 27.35 180.92 439.53 1.07 1631.38 1631.38
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.07 85.09 н/д 0.77 20.72 0.0 0.88 120.53 120.53
Galactose (g) 0.0 0.0 н/д н/д 0.0 н/д 0.01 0.01 0.01
Dietary Fiber (g) 14.9 19.7 н/д 0.9 2.9 9.5 2.8 50.6 50.6
Calcium (mg) 25.872 49.14 н/д 7.992 27.349 0.0 59.875 170.228 170.228
Iron (mg) 0.81 0.98 н/д 0.18 0.61 0.0 0.84 3.43 3.43
Magnesium (mg) 19.404 40.95 н/д 2.459 25.245 0.0 60.782 148.841 148.841
Phosphorus (mg) 42.042 90.09 н/д 4.918 16.83 0.0 109.771 263.652 263.652
Potassium (mg) 274.89 876.33 н/д 42.421 229.309 0.0 159.894 1582.844 1582.844
Sodium (mg) 6.468 8.19 н/д 0.615 2.104 0.0 0.227 17.603 17.603
Zinc (mg) 0.32 0.33 н/д 0.02 0.25 0.0 0.7 1.62 1.62
Copper (mg) 0.194 0.246 н/д 0.012 0.231 0.0 0.227 0.91 0.91
Manganese (mg) 1.164 0.328 н/д 0.009 1.956 н/д 0.519 3.977 3.977
Selenium (mcg) 0.3 0.0 н/д 0.1 0.2 0.0 0.6 1.2 1.2
Vitamin A, IU (IU) 194.04 442.26 н/д 6.763 122.018 0.0 0.227 765.307 765.307
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 9.702 24.57 н/д 0.307 6.311 0.0 0.0 40.891 40.891
Beta Carotene (mcg) 116.424 221.13 н/д 0.922 73.631 0.0 0.227 412.334 412.334
Vitamin E (mg) 3.88 1.47 н/д 0.05 0.04 0.0 5.95 11.39 11.39
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 294.294 237.51 н/д 3.381 0.0 0.0 0.227 535.412 535.412
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.07 0.07 0.07
Tocopherol, gamma (mg) 0.13 0.0 н/д н/д 0.0 н/д 0.15 0.28 0.28
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.01 0.01 0.01
Vitamin C (mg) 43.0 37.7 н/д 16.3 100.6 0.0 0.0 197.5 197.5
Thiamin (mg) 0.032 0.164 н/д 0.012 0.168 0.0 0.048 0.424 0.424
Riboflavin (mg) 0.065 0.246 н/д 0.006 0.063 0.0 0.229 0.609 0.609
Niacin (mg) 0.323 0.737 н/д 0.031 1.052 0.0 0.769 2.912 2.912
Pantothenic acid (mg) 0.97 0.491 н/д 0.058 0.442 н/д 0.107 2.068 2.068
Vitamin B-6 (mg) 0.194 0.328 н/д 0.025 0.231 0.0 0.032 0.809 0.809
Folate (mcg) 3.234 24.57 н/д 3.381 37.868 0.0 11.34 80.393 80.393
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 17.8 27.8 н/д 1.6 11.6 0.0 11.8 70.6 70.6
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д н/д 0.021 н/д 0.048 0.069 0.069
Threonine (g) 0.097 0.082 н/д н/д 0.042 н/д 0.136 0.357 0.357
Isoleucine (g) 0.097 0.082 н/д н/д 0.042 н/д 0.159 0.38 0.38
Leucine (g) 0.162 0.082 н/д н/д 0.042 н/д 0.338 0.624 0.624
Lysine (g) 0.129 0.082 н/д н/д 0.063 н/д 0.132 0.406 0.406
Methionine (g) 0.0 0.0 н/д н/д 0.021 н/д 0.034 0.055 0.055
Cystine (g) 0.0 0.0 н/д н/д 0.021 н/д 0.043 0.064 0.064
Phenylalanine (g) 0.129 0.082 н/д н/д 0.042 н/д 0.254 0.507 0.507
Tyrosine (g) 0.097 0.0 н/д н/д 0.042 н/д 0.102 0.241 0.241
Valine (g) 0.162 0.082 н/д н/д 0.042 н/д 0.186 0.472 0.472
Arginine (g) 0.194 0.082 н/д н/д 0.042 н/д 0.556 0.874 0.874
Histidine (g) 0.065 0.082 н/д н/д 0.021 н/д 0.127 0.295 0.295
Alanine (g) 0.162 0.082 н/д н/д 0.063 н/д 0.234 0.54 0.54
Aspartic acid (g) 0.614 0.573 н/д н/д 0.252 н/д 0.66 2.1 2.1
Glutamic acid (g) 0.485 0.246 н/д н/д 0.168 н/д 1.545 2.444 2.444
Glycine (g) 0.162 0.082 н/д н/д 0.042 н/д 0.333 0.619 0.619
Proline (g) 0.097 0.082 н/д н/д 0.042 н/д 0.234 0.455 0.455
Serine (g) 0.162 0.082 н/д н/д 0.084 н/д 0.215 0.543 0.543
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.005 0.005 0.005
Saturated Fat (g) 0.032 0.246 н/д 0.012 0.021 0.0 0.846 1.157 1.157
Phytosterols (mg) н/д 98.28 н/д н/д 12.623 н/д н/д 110.903 110.903
Monounsaturated Fat (g) 0.065 0.082 н/д 0.003 0.021 0.0 7.006 7.177 7.177
Polyunsaturated (g) 0.194 0.41 н/д 0.028 0.084 0.0 2.737 3.453 3.453