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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box Concord Foods Cranberry Bread Mix
1/2 cup fresh Ocean Spray cranberries, roughly chopped
1/2 tablespoon Ocean Spray Craisins, roughly choppedInstructions
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
egg
24.64g
water
59.25g
apples
28.13g
flour
20.84g
sugar
13.75g
almonds
2.38g
cinnamon
0.33g
butter
14.2g
Всего в порции Всего в рецепте
Protein (g) 3.1 0.0 0.07 2.15 0.02 0.5 0.01 0.12 5.98 11.96
Total Fat (g) 2.45 0.0 0.05 0.2 0.0 1.17 0.0 11.52 15.4 30.8
Carbohydrates (g) 0.19 0.0 3.88 15.9 13.49 0.51 0.26 0.01 34.25 68.5
Ash (g) 0.21 0.06 0.05 0.1 0.06 0.07 0.01 0.3 0.87 1.74
Calories (kcal) 35.235 0.0 14.625 75.839 52.25 13.662 0.803 101.814 294.228 588.456
Starch (g) н/д н/д 0.01 н/д н/д 0.02 н/д н/д 0.03 0.06
Sucrose (g) 0.03 н/д 0.58 н/д 13.0 0.09 0.0 н/д 13.7 27.4
Glucose (dextrose) (g) 0.05 н/д 0.68 н/д 0.19 0.0 0.0 н/д 0.93 1.86
Fructose (g) 0.03 н/д 1.66 н/д 0.15 0.0 0.0 н/д 1.84 3.68
Lactose (g) 0.03 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.03 0.06
Maltose (g) 0.03 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.03 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.69 59.19 24.06 2.48 0.18 0.11 0.03 2.25 107.01 214.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 0.0 2.92 0.06 13.34 0.09 0.01 0.01 16.62 33.24
Galactose (g) 0.03 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.03 0.06
Dietary Fiber (g) 0.0 0.0 0.7 0.6 0.0 0.3 0.2 0.0 1.7 3.4
Calcium (mg) 13.059 1.778 1.688 3.125 11.413 6.273 3.257 3.408 43.999 87.998
Iron (mg) 0.45 0.0 0.03 0.97 0.1 0.09 0.03 0.0 1.67 3.34
Magnesium (mg) 2.957 0.593 1.406 4.584 1.238 6.368 0.195 0.284 17.623 35.246
Phosphorus (mg) 47.062 0.0 3.094 22.502 0.55 11.5 0.208 3.408 88.324 176.648
Potassium (mg) 33.018 0.0 30.094 22.293 18.288 16.751 1.401 3.408 125.252 250.504
Sodium (mg) 34.496 2.37 0.281 0.417 3.85 0.024 0.033 81.792 123.262 246.524
Zinc (mg) 0.27 0.01 0.01 0.15 0.0 0.07 0.01 0.01 0.53 1.06
Copper (mg) 0.025 0.006 0.008 0.029 0.007 0.024 0.001 0.0 0.1 0.2
Manganese (mg) 0.01 0.0 0.011 0.142 0.008 0.054 0.057 0.0 0.282 0.564
Selenium (mcg) 7.8 0.0 0.0 7.1 0.2 0.1 0.0 0.1 15.3 30.6
Vitamin A, IU (IU) 119.997 0.0 15.188 0.0 0.0 0.024 0.959 354.858 491.025 982.05
Retinol (mcg) 34.25 0.0 0.0 0.0 0.0 0.0 0.0 95.282 129.532 259.064
Vitamin A, RAE (mcg_RAE) 34.496 0.0 0.844 0.0 0.0 0.0 0.049 97.128 132.517 265.034
Beta Carotene (mcg) 2.464 0.0 7.594 0.0 0.0 0.024 0.364 22.436 32.882 65.764
Vitamin E (mg) 0.24 0.0 0.05 0.01 0.0 0.62 0.01 0.33 1.26 2.52
Vitamin D (IU) 8.624 0.0 н/д н/д н/д н/д н/д 7.952 16.576 33.152
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.0 0.049 0.098
Lutein + zeaxanthin (mcg) 81.558 0.0 8.156 3.75 0.0 0.024 0.722 0.0 94.21 188.42
Tocopherol, beta (mg) 0.0 н/д 0.0 0.01 н/д 0.01 0.0 0.0 0.03 0.06
Tocopherol, gamma (mg) 0.12 н/д 0.0 0.08 н/д 0.02 0.03 0.0 0.25 0.5
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.01 0.02
Vitamin C (mg) 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 1.3 2.6
Thiamin (mg) 0.017 0.0 0.006 0.165 0.0 0.005 0.0 0.001 0.194 0.388
Riboflavin (mg) 0.118 0.0 0.008 0.102 0.0 0.024 0.0 0.004 0.257 0.514
Niacin (mg) 0.017 0.0 0.025 1.229 0.015 0.081 0.004 0.006 1.377 2.754
Pantothenic acid (mg) 0.355 0.0 0.017 0.092 0.018 0.011 0.001 0.016 0.509 1.018
Vitamin B-6 (mg) 0.034 0.0 0.011 0.008 0.006 0.003 0.001 0.0 0.063 0.126
Folate (mcg) 11.581 0.0 0.844 38.128 0.138 1.188 0.02 0.426 52.324 104.648
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.34 0.68
Choline (mg) 61.9 0.0 1.0 2.2 0.3 1.2 0.0 2.7 69.3 138.6
Folic acid (mcg) 0.0 0.0 0.0 32.086 0.0 0.0 0.0 0.0 32.086 64.172
Tryptophan (g) 0.042 н/д 0.0 0.027 н/д 0.005 0.0 0.001 0.076 0.152
Threonine (g) 0.138 н/д 0.003 0.058 н/д 0.014 0.0 0.006 0.22 0.44
Isoleucine (g) 0.165 н/д 0.003 0.075 н/д 0.017 0.0 0.007 0.267 0.534
Leucine (g) 0.269 н/д 0.003 0.148 н/д 0.035 0.001 0.011 0.467 0.934
Lysine (g) 0.224 н/д 0.003 0.048 н/д 0.014 0.001 0.01 0.299 0.598
Methionine (g) 0.094 н/д 0.0 0.038 н/д 0.004 0.0 0.003 0.138 0.276
Cystine (g) 0.067 н/д 0.0 0.046 н/д 0.005 0.0 0.001 0.118 0.236
Phenylalanine (g) 0.168 н/д 0.003 0.108 н/д 0.027 0.0 0.006 0.311 0.622
Tyrosine (g) 0.123 н/д 0.0 0.065 н/д 0.011 0.0 0.006 0.205 0.41
Valine (g) 0.212 н/д 0.003 0.088 н/д 0.019 0.001 0.009 0.331 0.662
Arginine (g) 0.202 н/д 0.003 0.088 н/д 0.058 0.001 0.004 0.355 0.71
Histidine (g) 0.076 н/д 0.003 0.048 н/д 0.013 0.0 0.003 0.144 0.288
Alanine (g) 0.182 н/д 0.003 0.069 н/д 0.024 0.001 0.004 0.283 0.566
Aspartic acid (g) 0.328 н/д 0.02 0.092 н/д 0.069 0.001 0.009 0.518 1.036
Glutamic acid (g) 0.414 н/д 0.008 0.725 н/д 0.162 0.001 0.026 1.336 2.672
Glycine (g) 0.106 н/д 0.003 0.077 н/д 0.035 0.001 0.003 0.224 0.448
Proline (g) 0.126 н/д 0.003 0.25 н/д 0.024 0.001 0.011 0.416 0.832
Serine (g) 0.239 н/д 0.003 0.108 н/д 0.023 0.001 0.007 0.38 0.76
Cholesterol (mg) 104.227 0.0 0.0 0.0 0.0 0.0 0.0 30.53 134.757 269.514
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.764 0.0 0.008 0.033 0.0 0.089 0.001 7.295 8.19 16.38
Phytosterols (mg) н/д н/д 3.375 н/д н/д н/д 0.085 н/д 3.46 6.92
Monounsaturated Fat (g) 0.939 0.0 0.003 0.019 0.0 0.734 0.001 2.985 4.68 9.36
Polyunsaturated (g) 0.335 0.0 0.014 0.085 0.0 0.287 0.0 0.432 1.153 2.306