Рецепт Cranberry Apple Bread with Almond Streusel - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
egg
24.64g |
water
59.25g |
apples
28.13g |
flour
20.84g |
sugar
13.75g |
almonds
2.38g |
cinnamon
0.33g |
butter
14.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.1 | 0.0 | 0.07 | 2.15 | 0.02 | 0.5 | 0.01 | 0.12 | 5.98 | 11.96 |
Total Fat (g) | 2.45 | 0.0 | 0.05 | 0.2 | 0.0 | 1.17 | 0.0 | 11.52 | 15.4 | 30.8 |
Carbohydrates (g) | 0.19 | 0.0 | 3.88 | 15.9 | 13.49 | 0.51 | 0.26 | 0.01 | 34.25 | 68.5 |
Ash (g) | 0.21 | 0.06 | 0.05 | 0.1 | 0.06 | 0.07 | 0.01 | 0.3 | 0.87 | 1.74 |
Calories (kcal) | 35.235 | 0.0 | 14.625 | 75.839 | 52.25 | 13.662 | 0.803 | 101.814 | 294.228 | 588.456 |
Starch (g) | н/д | н/д | 0.01 | н/д | н/д | 0.02 | н/д | н/д | 0.03 | 0.06 |
Sucrose (g) | 0.03 | н/д | 0.58 | н/д | 13.0 | 0.09 | 0.0 | н/д | 13.7 | 27.4 |
Glucose (dextrose) (g) | 0.05 | н/д | 0.68 | н/д | 0.19 | 0.0 | 0.0 | н/д | 0.93 | 1.86 |
Fructose (g) | 0.03 | н/д | 1.66 | н/д | 0.15 | 0.0 | 0.0 | н/д | 1.84 | 3.68 |
Lactose (g) | 0.03 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.06 |
Maltose (g) | 0.03 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.69 | 59.19 | 24.06 | 2.48 | 0.18 | 0.11 | 0.03 | 2.25 | 107.01 | 214.02 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 0.0 | 2.92 | 0.06 | 13.34 | 0.09 | 0.01 | 0.01 | 16.62 | 33.24 |
Galactose (g) | 0.03 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 0.6 | 0.0 | 0.3 | 0.2 | 0.0 | 1.7 | 3.4 |
Calcium (mg) | 13.059 | 1.778 | 1.688 | 3.125 | 11.413 | 6.273 | 3.257 | 3.408 | 43.999 | 87.998 |
Iron (mg) | 0.45 | 0.0 | 0.03 | 0.97 | 0.1 | 0.09 | 0.03 | 0.0 | 1.67 | 3.34 |
Magnesium (mg) | 2.957 | 0.593 | 1.406 | 4.584 | 1.238 | 6.368 | 0.195 | 0.284 | 17.623 | 35.246 |
Phosphorus (mg) | 47.062 | 0.0 | 3.094 | 22.502 | 0.55 | 11.5 | 0.208 | 3.408 | 88.324 | 176.648 |
Potassium (mg) | 33.018 | 0.0 | 30.094 | 22.293 | 18.288 | 16.751 | 1.401 | 3.408 | 125.252 | 250.504 |
Sodium (mg) | 34.496 | 2.37 | 0.281 | 0.417 | 3.85 | 0.024 | 0.033 | 81.792 | 123.262 | 246.524 |
Zinc (mg) | 0.27 | 0.01 | 0.01 | 0.15 | 0.0 | 0.07 | 0.01 | 0.01 | 0.53 | 1.06 |
Copper (mg) | 0.025 | 0.006 | 0.008 | 0.029 | 0.007 | 0.024 | 0.001 | 0.0 | 0.1 | 0.2 |
Manganese (mg) | 0.01 | 0.0 | 0.011 | 0.142 | 0.008 | 0.054 | 0.057 | 0.0 | 0.282 | 0.564 |
Selenium (mcg) | 7.8 | 0.0 | 0.0 | 7.1 | 0.2 | 0.1 | 0.0 | 0.1 | 15.3 | 30.6 |
Vitamin A, IU (IU) | 119.997 | 0.0 | 15.188 | 0.0 | 0.0 | 0.024 | 0.959 | 354.858 | 491.025 | 982.05 |
Retinol (mcg) | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | 129.532 | 259.064 |
Vitamin A, RAE (mcg_RAE) | 34.496 | 0.0 | 0.844 | 0.0 | 0.0 | 0.0 | 0.049 | 97.128 | 132.517 | 265.034 |
Beta Carotene (mcg) | 2.464 | 0.0 | 7.594 | 0.0 | 0.0 | 0.024 | 0.364 | 22.436 | 32.882 | 65.764 |
Vitamin E (mg) | 0.24 | 0.0 | 0.05 | 0.01 | 0.0 | 0.62 | 0.01 | 0.33 | 1.26 | 2.52 |
Vitamin D (IU) | 8.624 | 0.0 | н/д | н/д | н/д | н/д | н/д | 7.952 | 16.576 | 33.152 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.049 | 0.098 |
Lutein + zeaxanthin (mcg) | 81.558 | 0.0 | 8.156 | 3.75 | 0.0 | 0.024 | 0.722 | 0.0 | 94.21 | 188.42 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.0 | 0.0 | 0.03 | 0.06 |
Tocopherol, gamma (mg) | 0.12 | н/д | 0.0 | 0.08 | н/д | 0.02 | 0.03 | 0.0 | 0.25 | 0.5 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 2.6 |
Thiamin (mg) | 0.017 | 0.0 | 0.006 | 0.165 | 0.0 | 0.005 | 0.0 | 0.001 | 0.194 | 0.388 |
Riboflavin (mg) | 0.118 | 0.0 | 0.008 | 0.102 | 0.0 | 0.024 | 0.0 | 0.004 | 0.257 | 0.514 |
Niacin (mg) | 0.017 | 0.0 | 0.025 | 1.229 | 0.015 | 0.081 | 0.004 | 0.006 | 1.377 | 2.754 |
Pantothenic acid (mg) | 0.355 | 0.0 | 0.017 | 0.092 | 0.018 | 0.011 | 0.001 | 0.016 | 0.509 | 1.018 |
Vitamin B-6 (mg) | 0.034 | 0.0 | 0.011 | 0.008 | 0.006 | 0.003 | 0.001 | 0.0 | 0.063 | 0.126 |
Folate (mcg) | 11.581 | 0.0 | 0.844 | 38.128 | 0.138 | 1.188 | 0.02 | 0.426 | 52.324 | 104.648 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.34 | 0.68 |
Choline (mg) | 61.9 | 0.0 | 1.0 | 2.2 | 0.3 | 1.2 | 0.0 | 2.7 | 69.3 | 138.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 32.086 | 0.0 | 0.0 | 0.0 | 0.0 | 32.086 | 64.172 |
Tryptophan (g) | 0.042 | н/д | 0.0 | 0.027 | н/д | 0.005 | 0.0 | 0.001 | 0.076 | 0.152 |
Threonine (g) | 0.138 | н/д | 0.003 | 0.058 | н/д | 0.014 | 0.0 | 0.006 | 0.22 | 0.44 |
Isoleucine (g) | 0.165 | н/д | 0.003 | 0.075 | н/д | 0.017 | 0.0 | 0.007 | 0.267 | 0.534 |
Leucine (g) | 0.269 | н/д | 0.003 | 0.148 | н/д | 0.035 | 0.001 | 0.011 | 0.467 | 0.934 |
Lysine (g) | 0.224 | н/д | 0.003 | 0.048 | н/д | 0.014 | 0.001 | 0.01 | 0.299 | 0.598 |
Methionine (g) | 0.094 | н/д | 0.0 | 0.038 | н/д | 0.004 | 0.0 | 0.003 | 0.138 | 0.276 |
Cystine (g) | 0.067 | н/д | 0.0 | 0.046 | н/д | 0.005 | 0.0 | 0.001 | 0.118 | 0.236 |
Phenylalanine (g) | 0.168 | н/д | 0.003 | 0.108 | н/д | 0.027 | 0.0 | 0.006 | 0.311 | 0.622 |
Tyrosine (g) | 0.123 | н/д | 0.0 | 0.065 | н/д | 0.011 | 0.0 | 0.006 | 0.205 | 0.41 |
Valine (g) | 0.212 | н/д | 0.003 | 0.088 | н/д | 0.019 | 0.001 | 0.009 | 0.331 | 0.662 |
Arginine (g) | 0.202 | н/д | 0.003 | 0.088 | н/д | 0.058 | 0.001 | 0.004 | 0.355 | 0.71 |
Histidine (g) | 0.076 | н/д | 0.003 | 0.048 | н/д | 0.013 | 0.0 | 0.003 | 0.144 | 0.288 |
Alanine (g) | 0.182 | н/д | 0.003 | 0.069 | н/д | 0.024 | 0.001 | 0.004 | 0.283 | 0.566 |
Aspartic acid (g) | 0.328 | н/д | 0.02 | 0.092 | н/д | 0.069 | 0.001 | 0.009 | 0.518 | 1.036 |
Glutamic acid (g) | 0.414 | н/д | 0.008 | 0.725 | н/д | 0.162 | 0.001 | 0.026 | 1.336 | 2.672 |
Glycine (g) | 0.106 | н/д | 0.003 | 0.077 | н/д | 0.035 | 0.001 | 0.003 | 0.224 | 0.448 |
Proline (g) | 0.126 | н/д | 0.003 | 0.25 | н/д | 0.024 | 0.001 | 0.011 | 0.416 | 0.832 |
Serine (g) | 0.239 | н/д | 0.003 | 0.108 | н/д | 0.023 | 0.001 | 0.007 | 0.38 | 0.76 |
Cholesterol (mg) | 104.227 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 134.757 | 269.514 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.764 | 0.0 | 0.008 | 0.033 | 0.0 | 0.089 | 0.001 | 7.295 | 8.19 | 16.38 |
Phytosterols (mg) | н/д | н/д | 3.375 | н/д | н/д | н/д | 0.085 | н/д | 3.46 | 6.92 |
Monounsaturated Fat (g) | 0.939 | 0.0 | 0.003 | 0.019 | 0.0 | 0.734 | 0.001 | 2.985 | 4.68 | 9.36 |
Polyunsaturated (g) | 0.335 | 0.0 | 0.014 | 0.085 | 0.0 | 0.287 | 0.0 | 0.432 | 1.153 | 2.306 |