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Рецепт Cranberry Apple Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Peeled, cored, minced apples
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
flour
15.63g
baking powder
0.58g
cinnamon
0.22g
baking soda
0.19g
sugar
12.5g
oil
2.27g
egg beaters
5.23g
cranberries
8.98g
walnuts
2.19g
Всего в порции Всего в рецепте
Protein (g) 1.61 0.0 0.01 0.0 0.0 0.0 0.63 0.04 0.33 2.62 31.44
Total Fat (g) 0.15 0.0 0.0 0.0 0.0 2.27 0.17 0.01 1.43 4.04 48.48
Carbohydrates (g) 11.92 0.0 0.17 0.0 12.5 0.0 0.03 1.1 0.3 26.03 312.36
Ash (g) 0.07 0.21 0.01 0.07 0.0 0.0 0.07 0.01 0.04 0.48 5.76
Calories (kcal) 56.875 0.0 0.535 0.0 48.375 20.037 4.393 4.132 14.347 148.694 1784.328
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.01 0.05 0.07 0.84
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д н/д 0.29 0.0 0.3 3.6
Fructose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.06 0.0 0.06 0.72
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.0 0.02 0.0 0.0 0.0 4.33 7.83 0.09 14.13 169.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.0 0.0 12.49 0.0 0.03 0.36 0.06 12.99 155.88
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.1 1.1 13.2
Calcium (mg) 2.344 0.0 2.171 0.0 0.125 0.0 2.771 0.719 2.15 10.28 123.36
Iron (mg) 0.73 0.0 0.02 0.0 0.0 0.0 0.11 0.02 0.06 0.94 11.28
Magnesium (mg) 3.438 0.0 0.13 0.0 0.0 0.0 0.471 0.539 3.466 8.043 96.516
Phosphorus (mg) 16.875 0.0 0.139 0.0 0.0 0.0 6.327 1.168 7.59 32.099 385.188
Potassium (mg) 16.719 0.0 0.934 0.0 0.25 0.0 17.256 7.636 9.674 52.469 629.628
Sodium (mg) 0.313 157.32 0.022 52.44 0.0 0.0 9.256 0.18 0.044 219.573 2634.876
Zinc (mg) 0.11 0.0 0.0 0.0 0.0 0.0 0.07 0.01 0.07 0.26 3.12
Copper (mg) 0.022 0.0 0.001 0.0 0.0 0.0 0.001 0.005 0.035 0.064 0.768
Manganese (mg) 0.106 0.0 0.038 0.0 0.0 н/д 0.001 0.032 0.075 0.252 3.024
Selenium (mcg) 5.3 0.0 0.0 0.0 0.1 0.0 1.3 0.0 0.1 6.8 81.6
Vitamin A, IU (IU) 0.0 0.0 0.639 0.0 0.0 0.0 18.825 5.39 0.439 25.293 303.516
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.033 0.0 0.0 0.0 0.941 0.27 0.022 1.265 15.18
Beta Carotene (mcg) 0.0 0.0 0.243 0.0 0.0 0.0 11.295 3.234 0.263 15.035 180.42
Vitamin E (mg) 0.01 0.0 0.01 0.0 0.0 0.21 0.01 0.11 0.02 0.36 4.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 2.813 0.0 0.481 0.0 0.0 0.0 0.0 8.175 0.197 11.666 139.992
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.06 н/д 0.02 н/д н/д н/д н/д 0.0 0.46 0.54 6.48
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.04 0.05 0.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 1.2 14.4
Thiamin (mg) 0.123 0.0 0.0 0.0 0.0 0.0 0.006 0.001 0.007 0.138 1.656
Riboflavin (mg) 0.077 0.0 0.0 0.0 0.003 0.0 0.016 0.002 0.003 0.1 1.2
Niacin (mg) 0.922 0.0 0.003 0.0 0.0 0.0 0.006 0.009 0.025 0.964 11.568
Pantothenic acid (mg) 0.069 0.0 0.001 0.0 0.0 0.0 0.141 0.027 0.013 0.25 3.0
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.012 0.024 0.288
Folate (mcg) 28.594 0.0 0.013 0.0 0.0 0.0 0.784 0.09 2.15 31.631 379.572
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.02 0.24
Choline (mg) 1.6 0.0 0.0 0.0 0.0 н/д 0.1 0.5 0.9 3.1 37.2
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.02 н/д 0.0 н/д н/д 0.0 0.01 0.0 0.004 0.034 0.408
Threonine (g) 0.044 н/д 0.0 н/д н/д 0.0 0.029 0.003 0.013 0.089 1.068
Isoleucine (g) 0.056 н/д 0.0 н/д н/д 0.0 0.039 0.003 0.014 0.112 1.344
Leucine (g) 0.111 н/д 0.001 н/д н/д 0.0 0.056 0.004 0.026 0.198 2.376
Lysine (g) 0.036 н/д 0.001 н/д н/д 0.0 0.041 0.004 0.009 0.091 1.092
Methionine (g) 0.028 н/д 0.0 н/д н/д 0.0 0.022 0.0 0.005 0.056 0.672
Cystine (g) 0.034 н/д 0.0 н/д н/д 0.0 0.015 0.0 0.005 0.054 0.648
Phenylalanine (g) 0.081 н/д 0.0 н/д н/д 0.0 0.04 0.004 0.016 0.141 1.692
Tyrosine (g) 0.048 н/д 0.0 н/д н/д 0.0 0.026 0.003 0.009 0.087 1.044
Valine (g) 0.066 н/д 0.0 н/д н/д 0.0 0.047 0.004 0.016 0.134 1.608
Arginine (g) 0.066 н/д 0.0 н/д н/д 0.0 0.041 0.005 0.05 0.162 1.944
Histidine (g) 0.036 н/д 0.0 н/д н/д 0.0 0.016 0.002 0.009 0.062 0.744
Alanine (g) 0.052 н/д 0.0 н/д н/д 0.0 0.04 0.004 0.015 0.112 1.344
Aspartic acid (g) 0.069 н/д 0.001 н/д н/д 0.0 0.063 0.017 0.04 0.19 2.28
Glutamic acid (g) 0.544 н/д 0.001 н/д н/д 0.0 0.099 0.013 0.062 0.719 8.628
Glycine (g) 0.058 н/д 0.0 н/д н/д 0.0 0.026 0.004 0.018 0.106 1.272
Proline (g) 0.188 н/д 0.001 н/д н/д 0.0 0.028 0.003 0.016 0.234 2.808
Serine (g) 0.081 н/д 0.0 н/д н/д 0.0 0.046 0.004 0.02 0.153 1.836
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.052 0.0 0.0 0.052 0.624
Trans Fat (g) н/д н/д 0.0 н/д н/д 0.058 н/д н/д н/д 0.058 0.696
Saturated Fat (g) 0.025 0.0 0.001 0.0 0.0 0.168 0.035 0.001 0.134 0.364 4.368
Phytosterols (mg) н/д н/д 0.056 н/д н/д 5.667 0.209 н/д 1.58 7.512 90.144
Monounsaturated Fat (g) 0.014 0.0 0.001 0.0 0.0 0.515 0.047 0.002 0.196 0.775 9.3
Polyunsaturated (g) 0.064 0.0 0.0 0.0 0.0 1.477 0.084 0.005 1.035 2.665 31.98