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Рецепт Cranberries – the Perfect Harvest Ingredient at Epcot’s Food and Wine Festival
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Порций: 12
Ингредиенты
- 3 eggs, beaten lightly
- 1 tablespoon sesame oil
- 2 tablespoons finely chopped garlic
- 2 tablespoons finely chopped fresh ginger
- 1 bunch scallions, white and green parts sliced thinly, separated
- ¼ cup diced carrots
- 5 cups day old cooked rice
- 2/3 cup chopped dried Craisins
- ¼ cup green peas
- 2 tablespoons soy sauce
- 1/2 teaspoon white pepper
- Kosher salt, to taste
- Vegetable oil, for cooking
- Preparation
- Serves 10-12
- Mole Shrimp Quesadilla
- Ingredients
- ¼ cup chili powder
- 2 tablespoons cocoa powder
- ¾ teaspoon kosher salt
- ¾ teaspoon ground black pepper
- ½ teaspoon cayenne pepper
- ½ teaspoon cinnamon
- ½ teaspoon allspice
- 2 teaspoons vegetable oil
- 1 pound uncooked medium shrimp, peeled and deveined
- 1 jalapeno pepper, seeded and minced
- 1 lime, juiced
- 6 large flour tortillas
- 3 cups shredded Mexican cheese blend, divided
View Full Recipe at ZannaLand
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 181g | |
| Recipe makes 12 servings | |
| Calories 320 | |
| Calories from Fat 123 | 38% |
| Total Fat 13.79g | 17% |
| Saturated Fat 6.55g | 26% |
| Trans Fat 0.02g | |
| Cholesterol 134mg | 45% |
| Sodium 602mg | 25% |
| Potassium 264mg | 8% |
| Total Carbs 30.68g | 8% |
| Dietary Fiber 2.3g | 8% |
| Sugars 6.93g | 5% |
| Protein 18.88g | 30% |
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