CookEatShare также доступен на языке: English
Закрыть

Рецепт Cran Raspberry Sherbet - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 x Cran - Apricot Waffles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
raspberry
20.41g
raspberry sherbet
74.0g
lemon juice
3.81g
cranberry sauce
138.5g
Всего в порции Всего в рецепте
Protein (g) 0.24 0.81 0.01 0.28 1.35 5.4
Total Fat (g) 0.13 1.48 0.0 0.21 1.82 7.28
Carbohydrates (g) 2.44 22.5 0.33 53.88 79.14 316.56
Ash (g) 0.09 0.3 0.01 0.14 0.54 2.16
Calories (kcal) 10.614 106.56 0.953 209.135 327.262 1309.048
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.04 н/д н/д н/д 0.04 0.16
Glucose (dextrose) (g) 0.38 н/д н/д н/д 0.38 1.52
Fructose (g) 0.48 н/д н/д н/д 0.48 1.92
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.5 48.91 3.46 84.0 153.88 615.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.9 18.0 0.09 52.49 71.48 285.92
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.3 1.0 0.0 1.4 3.7 14.8
Calcium (mg) 5.103 39.96 0.267 5.54 50.87 203.48
Iron (mg) 0.14 0.1 0.0 0.3 0.55 2.2
Magnesium (mg) 4.491 5.92 0.229 4.155 14.794 59.176
Phosphorus (mg) 5.919 29.6 0.229 8.31 44.058 176.232
Potassium (mg) 30.822 71.04 4.728 36.01 142.6 570.4
Sodium (mg) 0.204 34.04 0.038 40.165 74.447 297.788
Zinc (mg) 0.09 0.36 0.0 0.07 0.51 2.04
Copper (mg) 0.018 0.022 0.001 0.028 0.069 0.276
Manganese (mg) 0.137 0.007 0.0 0.083 0.228 0.912
Selenium (mcg) 0.0 1.1 0.0 0.4 1.6 6.4
Vitamin A, IU (IU) 6.736 34.04 0.763 58.17 99.708 398.832
Retinol (mcg) 0.0 8.88 0.0 0.0 8.88 35.52
Vitamin A, RAE (mcg_RAE) 0.408 8.88 0.038 2.77 12.096 48.384
Beta Carotene (mcg) 2.449 0.74 0.114 34.625 37.929 151.716
Vitamin E (mg) 0.18 0.01 0.01 1.15 1.34 5.36
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 27.76 5.18 0.343 87.255 120.538 482.152
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.29 н/д н/д н/д 0.29 1.16
Tocopherol, delta (mg) 0.21 н/д н/д н/д 0.21 0.84
Vitamin C (mg) 5.3 1.7 1.8 2.8 11.6 46.4
Thiamin (mg) 0.006 0.022 0.001 0.028 0.057 0.228
Riboflavin (mg) 0.008 0.074 0.0 0.028 0.11 0.44
Niacin (mg) 0.122 0.044 0.004 0.139 0.309 1.236
Pantothenic acid (mg) 0.067 0.163 0.004 н/д 0.234 0.936
Vitamin B-6 (mg) 0.012 0.015 0.002 0.014 0.043 0.172
Folate (mcg) 4.287 2.96 0.496 1.385 9.127 36.508
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.1 0.4
Choline (mg) 2.5 5.7 0.2 5.3 13.7 54.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д н/д 0.0 0.0
Threonine (g) н/д н/д н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д н/д н/д 0.0 0.0
Leucine (g) н/д н/д н/д н/д 0.0 0.0
Lysine (g) н/д н/д н/д н/д 0.0 0.0
Methionine (g) н/д н/д н/д н/д 0.0 0.0
Cystine (g) н/д н/д н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д н/д н/д 0.0 0.0
Valine (g) н/д н/д н/д н/д 0.0 0.0
Arginine (g) н/д н/д н/д н/д 0.0 0.0
Histidine (g) н/д н/д н/д н/д 0.0 0.0
Alanine (g) н/д н/д н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д н/д н/д 0.0 0.0
Glycine (g) н/д н/д н/д н/д 0.0 0.0
Proline (g) н/д н/д н/д н/д 0.0 0.0
Serine (g) н/д н/д н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 0.74 0.0 0.0 0.74 2.96
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.858 0.0 0.014 0.876 3.504
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.012 0.392 0.0 0.028 0.432 1.728
Polyunsaturated (g) 0.078 0.059 0.0 0.097 0.234 0.936