Рецепт Crafty Sponge Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
margarine
23.63g |
eggs
19.36g |
self-raising flour
23.63g |
cream
25.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.04 | 2.44 | 2.34 | 0.68 | 5.48 | 32.88 |
Total Fat (g) | 19.07 | 1.92 | 0.23 | 4.83 | 26.05 | 156.3 |
Carbohydrates (g) | 0.17 | 0.15 | 17.53 | 0.92 | 18.76 | 112.56 |
Ash (g) | 0.45 | 0.17 | 1.02 | 0.15 | 1.79 | 10.74 |
Calories (kcal) | 169.391 | 27.685 | 83.633 | 48.75 | 329.459 | 1976.754 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.02 | н/д | н/д | 0.02 | 0.12 |
Glucose (dextrose) (g) | н/д | 0.04 | н/д | н/д | 0.04 | 0.24 |
Fructose (g) | н/д | 0.02 | н/д | н/д | 0.02 | 0.12 |
Lactose (g) | н/д | 0.02 | н/д | н/д | 0.02 | 0.12 |
Maltose (g) | н/д | 0.02 | н/д | н/д | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.9 | 14.68 | 2.5 | 18.44 | 39.52 | 237.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.15 | 0.05 | 0.04 | 0.24 | 1.44 |
Galactose (g) | н/д | 0.02 | н/д | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.6 | 3.6 |
Calcium (mg) | 0.709 | 10.261 | 79.853 | 24.0 | 114.822 | 688.932 |
Iron (mg) | 0.01 | 0.35 | 1.1 | 0.01 | 1.48 | 8.88 |
Magnesium (mg) | 0.709 | 2.323 | 4.489 | 2.25 | 9.771 | 58.626 |
Phosphorus (mg) | 1.181 | 36.978 | 140.569 | 20.0 | 198.728 | 1192.368 |
Potassium (mg) | 4.253 | 25.942 | 29.295 | 30.5 | 89.99 | 539.94 |
Sodium (mg) | 222.784 | 27.104 | 300.038 | 10.0 | 559.925 | 3359.55 |
Zinc (mg) | 0.0 | 0.21 | 0.15 | 0.07 | 0.43 | 2.58 |
Copper (mg) | 0.0 | 0.019 | 0.026 | 0.003 | 0.048 | 0.288 |
Manganese (mg) | н/д | 0.008 | 0.236 | 0.0 | 0.244 | 1.464 |
Selenium (mcg) | 0.0 | 6.1 | 8.1 | 0.2 | 14.4 | 86.4 |
Vitamin A, IU (IU) | 843.649 | 94.283 | 0.0 | 164.0 | 1101.932 | 6611.592 |
Retinol (mcg) | 181.44 | 26.91 | 0.0 | 44.5 | 252.85 | 1517.1 |
Vitamin A, RAE (mcg_RAE) | 193.489 | 27.104 | 0.0 | 45.25 | 265.843 | 1595.058 |
Beta Carotene (mcg) | 144.113 | 1.936 | 0.0 | 9.25 | 155.299 | 931.794 |
Vitamin E (mg) | 2.13 | 0.19 | 0.01 | 0.14 | 2.46 | 14.76 |
Vitamin D (IU) | н/д | 6.776 | н/д | н/д | 6.776 | 40.656 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 64.082 | 4.253 | 0.0 | 68.334 | 410.004 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.1 | 0.08 | н/д | 0.17 | 1.02 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.2 |
Thiamin (mg) | 0.002 | 0.014 | 0.158 | 0.008 | 0.182 | 1.092 |
Riboflavin (mg) | 0.009 | 0.093 | 0.097 | 0.038 | 0.237 | 1.422 |
Niacin (mg) | 0.005 | 0.014 | 1.377 | 0.015 | 1.411 | 8.466 |
Pantothenic acid (mg) | 0.0 | 0.279 | 0.104 | 0.07 | 0.453 | 2.718 |
Vitamin B-6 (mg) | 0.002 | 0.027 | 0.012 | 0.008 | 0.049 | 0.294 |
Folate (mcg) | 0.236 | 9.099 | 46.305 | 0.5 | 56.14 | 336.84 |
Vitamin B-12 (mcg) | 0.02 | 0.25 | 0.0 | 0.06 | 0.33 | 1.98 |
Choline (mg) | 2.9 | 48.6 | 2.5 | 4.2 | 58.2 | 349.2 |
Folic acid (mcg) | 0.0 | 0.0 | 37.328 | 0.0 | 37.328 | 223.968 |
Tryptophan (g) | н/д | 0.033 | 0.028 | 0.01 | 0.071 | 0.426 |
Threonine (g) | н/д | 0.108 | 0.064 | 0.03 | 0.202 | 1.212 |
Isoleucine (g) | н/д | 0.13 | 0.08 | 0.04 | 0.25 | 1.5 |
Leucine (g) | н/д | 0.211 | 0.161 | 0.065 | 0.437 | 2.622 |
Lysine (g) | н/д | 0.176 | 0.052 | 0.053 | 0.281 | 1.686 |
Methionine (g) | н/д | 0.074 | 0.043 | 0.018 | 0.134 | 0.804 |
Cystine (g) | н/д | 0.052 | 0.05 | 0.008 | 0.109 | 0.654 |
Phenylalanine (g) | н/д | 0.132 | 0.118 | 0.033 | 0.282 | 1.692 |
Tyrosine (g) | н/д | 0.097 | 0.071 | 0.033 | 0.2 | 1.2 |
Valine (g) | н/д | 0.166 | 0.095 | 0.045 | 0.306 | 1.836 |
Arginine (g) | н/д | 0.159 | 0.095 | 0.025 | 0.278 | 1.668 |
Histidine (g) | н/д | 0.06 | 0.052 | 0.018 | 0.129 | 0.774 |
Alanine (g) | н/д | 0.143 | 0.076 | 0.023 | 0.241 | 1.446 |
Aspartic acid (g) | н/д | 0.257 | 0.099 | 0.053 | 0.409 | 2.454 |
Glutamic acid (g) | н/д | 0.325 | 0.787 | 0.143 | 1.254 | 7.524 |
Glycine (g) | н/д | 0.083 | 0.085 | 0.015 | 0.183 | 1.098 |
Proline (g) | н/д | 0.099 | 0.272 | 0.065 | 0.435 | 2.61 |
Serine (g) | н/д | 0.188 | 0.116 | 0.038 | 0.341 | 2.046 |
Cholesterol (mg) | 0.0 | 81.893 | 0.0 | 16.5 | 98.393 | 590.358 |
Trans Fat (g) | 3.518 | н/д | н/д | н/д | 3.518 | 21.108 |
Saturated Fat (g) | 3.589 | 0.6 | 0.035 | 3.005 | 7.229 | 43.374 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 9.185 | 0.738 | 0.021 | 1.395 | 11.339 | 68.034 |
Polyunsaturated (g) | 5.741 | 0.263 | 0.097 | 0.18 | 6.281 | 37.686 |