Рецепт Cracker Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
eggs
16.43g |
flour
8.33g |
butter
6.67g |
icing sugar
12.5g |
jam
9.02g |
icing sugar
58.33g |
egg
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.07 | 0.86 | 0.06 | 0.99 | 0.03 | 4.61 | н/д | 8.61 | 51.66 |
Total Fat (g) | 1.63 | 0.08 | 5.41 | 0.48 | 0.01 | 2.22 | н/д | 9.82 | 58.92 |
Carbohydrates (g) | 0.13 | 6.36 | 0.0 | 10.51 | 6.21 | 49.06 | н/д | 72.27 | 433.62 |
Ash (g) | 0.14 | 0.04 | 0.14 | 0.14 | 0.02 | 0.64 | н/д | 1.12 | 6.72 |
Calories (kcal) | 23.49 | 30.333 | 47.8 | 50.25 | 25.066 | 234.5 | н/д | 411.44 | 2468.64 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Glucose (dextrose) (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Fructose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Lactose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Maltose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 12.46 | 0.99 | 1.06 | 0.38 | 2.75 | 1.75 | н/д | 19.38 | 116.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.13 | 0.02 | 0.0 | 3.21 | 4.37 | 14.97 | н/д | 22.7 | 136.2 |
Galactose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.2 | 0.1 | 1.0 | н/д | 1.5 | 9.0 |
Calcium (mg) | 8.706 | 1.25 | 1.6 | 5.5 | 1.803 | 25.667 | н/д | 44.526 | 267.156 |
Iron (mg) | 0.3 | 0.39 | 0.0 | 0.55 | 0.04 | 2.58 | н/д | 3.87 | 23.22 |
Magnesium (mg) | 1.971 | 1.833 | 0.133 | 3.875 | 0.361 | 18.083 | н/д | 26.257 | 157.542 |
Phosphorus (mg) | 31.375 | 9.0 | 1.6 | 12.875 | 1.713 | 60.083 | н/д | 116.646 | 699.876 |
Potassium (mg) | 22.012 | 8.917 | 1.6 | 18.125 | 6.943 | 84.583 | н/д | 142.18 | 853.08 |
Sodium (mg) | 22.997 | 0.167 | 38.4 | 40.0 | 2.885 | 186.667 | н/д | 291.116 | 1746.696 |
Zinc (mg) | 0.18 | 0.06 | 0.01 | 0.09 | 0.01 | 0.44 | н/д | 0.78 | 4.68 |
Copper (mg) | 0.016 | 0.012 | 0.0 | 0.034 | 0.009 | 0.158 | н/д | 0.228 | 1.368 |
Manganese (mg) | 0.007 | 0.057 | 0.0 | 0.091 | 0.004 | 0.426 | н/д | 0.584 | 3.504 |
Selenium (mcg) | 5.2 | 2.8 | 0.1 | 0.6 | 0.2 | 2.8 | н/д | 11.7 | 70.2 |
Vitamin A, IU (IU) | 79.998 | 0.0 | 166.6 | 0.0 | 0.0 | 0.0 | н/д | 246.598 | 1479.588 |
Retinol (mcg) | 22.833 | 0.0 | 44.733 | 0.0 | 0.0 | 0.0 | н/д | 67.566 | 405.396 |
Vitamin A, RAE (mcg_RAE) | 22.997 | 0.0 | 45.6 | 0.0 | 0.0 | 0.0 | н/д | 68.597 | 411.582 |
Beta Carotene (mcg) | 1.643 | 0.0 | 10.533 | 0.0 | 0.0 | 0.0 | н/д | 12.176 | 73.056 |
Vitamin E (mg) | 0.16 | 0.01 | 0.15 | 0.01 | 0.01 | 0.04 | н/д | 0.38 | 2.28 |
Vitamin D (IU) | 5.749 | н/д | 3.733 | н/д | н/д | н/д | н/д | 9.483 | 56.898 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 54.372 | 1.5 | 0.0 | 1.75 | 0.0 | 8.167 | н/д | 65.789 | 394.734 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.08 | 0.03 | 0.0 | н/д | н/д | н/д | н/д | 0.11 | 0.66 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | н/д | 0.8 | 4.8 |
Thiamin (mg) | 0.011 | 0.066 | 0.001 | 0.064 | 0.002 | 0.298 | н/д | 0.441 | 2.646 |
Riboflavin (mg) | 0.079 | 0.041 | 0.002 | 0.051 | 0.007 | 0.239 | н/д | 0.419 | 2.514 |
Niacin (mg) | 0.011 | 0.492 | 0.003 | 0.634 | 0.004 | 2.958 | н/д | 4.101 | 24.606 |
Pantothenic acid (mg) | 0.237 | 0.037 | 0.007 | 0.054 | 0.002 | 0.251 | н/д | 0.587 | 3.522 |
Vitamin B-6 (mg) | 0.023 | 0.003 | 0.0 | 0.006 | 0.002 | 0.029 | н/д | 0.064 | 0.384 |
Folate (mcg) | 7.721 | 15.25 | 0.2 | 17.5 | 0.992 | 81.667 | н/д | 123.329 | 739.974 |
Vitamin B-12 (mcg) | 0.21 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.22 | 1.32 |
Choline (mg) | 41.2 | 0.9 | 1.3 | 1.1 | 0.9 | 5.0 | н/д | 50.3 | 301.8 |
Folic acid (mcg) | 0.0 | 12.833 | 0.0 | 17.0 | 0.0 | 79.333 | н/д | 109.167 | 655.002 |
Tryptophan (g) | 0.028 | 0.011 | 0.001 | 0.011 | 0.001 | 0.053 | н/д | 0.104 | 0.624 |
Threonine (g) | 0.092 | 0.023 | 0.003 | 0.026 | 0.002 | 0.123 | н/д | 0.269 | 1.614 |
Isoleucine (g) | 0.11 | 0.03 | 0.003 | 0.036 | 0.002 | 0.169 | н/д | 0.351 | 2.106 |
Leucine (g) | 0.179 | 0.059 | 0.005 | 0.069 | 0.004 | 0.321 | н/д | 0.637 | 3.822 |
Lysine (g) | 0.149 | 0.019 | 0.005 | 0.019 | 0.003 | 0.088 | н/д | 0.282 | 1.692 |
Methionine (g) | 0.062 | 0.015 | 0.001 | 0.018 | 0.0 | 0.082 | н/д | 0.178 | 1.068 |
Cystine (g) | 0.044 | 0.018 | 0.001 | 0.023 | 0.001 | 0.105 | н/д | 0.192 | 1.152 |
Phenylalanine (g) | 0.112 | 0.043 | 0.003 | 0.049 | 0.002 | 0.228 | н/д | 0.436 | 2.616 |
Tyrosine (g) | 0.082 | 0.026 | 0.003 | 0.028 | 0.003 | 0.128 | н/д | 0.269 | 1.614 |
Valine (g) | 0.141 | 0.035 | 0.004 | 0.041 | 0.002 | 0.193 | н/д | 0.416 | 2.496 |
Arginine (g) | 0.135 | 0.035 | 0.002 | 0.035 | 0.003 | 0.163 | н/д | 0.373 | 2.238 |
Histidine (g) | 0.051 | 0.019 | 0.001 | 0.021 | 0.001 | 0.099 | н/д | 0.193 | 1.158 |
Alanine (g) | 0.122 | 0.028 | 0.002 | 0.03 | 0.004 | 0.14 | н/д | 0.325 | 1.95 |
Aspartic acid (g) | 0.218 | 0.037 | 0.004 | 0.04 | 0.015 | 0.187 | н/д | 0.501 | 3.006 |
Glutamic acid (g) | 0.276 | 0.29 | 0.012 | 0.346 | 0.01 | 1.616 | н/д | 2.55 | 15.3 |
Glycine (g) | 0.071 | 0.031 | 0.001 | 0.034 | 0.003 | 0.158 | н/д | 0.297 | 1.782 |
Proline (g) | 0.084 | 0.1 | 0.005 | 0.116 | 0.002 | 0.543 | н/д | 0.85 | 5.1 |
Serine (g) | 0.159 | 0.043 | 0.003 | 0.048 | 0.003 | 0.222 | н/д | 0.478 | 2.868 |
Cholesterol (mg) | 69.485 | 0.0 | 14.333 | 0.0 | 0.0 | 0.0 | н/д | 83.818 | 502.908 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.509 | 0.013 | 3.425 | 0.071 | 0.001 | 0.333 | н/д | 4.352 | 26.112 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.082 | н/д | н/д | 1.082 | 6.492 |
Monounsaturated Fat (g) | 0.626 | 0.008 | 1.401 | 0.184 | 0.004 | 0.858 | н/д | 3.08 | 18.48 |
Polyunsaturated (g) | 0.223 | 0.034 | 0.203 | 0.181 | 0.0 | 0.846 | н/д | 1.487 | 8.922 |