Рецепт Cracker Barrel's Hashbrown Sidedish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 ounce Cream chicken soup Corn flakes, crushed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		hashbrowns
151.2g 		onion
16.5g 		margarine
14.0g 		cream
75.6g 		cheddar cheese
37.8g 		margarine
9.33g 		Всего в порции Всего в рецепте
Protein (g) 3.11 0.18 0.02 1.56 9.41 0.01 14.31 85.86
Total Fat (g) 0.94 0.02 11.3 14.92 12.53 7.53 47.23 283.38
Carbohydrates (g) 26.79 1.54 0.1 2.18 0.48 0.07 31.16 186.96
Ash (g) 1.13 0.06 0.27 0.64 1.49 0.18 3.77 22.62
Calories (kcal) 123.981 6.6 100.38 145.905 152.334 66.92 596.12 3576.72
Starch (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.16 н/д 0.0 0.09 н/д 0.25 1.5
Glucose (dextrose) (g) н/д 0.33 н/д 0.0 н/д н/д 0.33 1.98
Fructose (g) н/д 0.21 н/д 0.0 н/д н/д 0.21 1.26
Lactose (g) н/д 0.0 н/д 2.65 0.09 н/д 2.73 16.38
Maltose (g) н/д 0.0 н/д 0.0 0.06 н/д 0.06 0.36
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 119.22 14.7 2.31 56.29 13.89 1.54 207.96 1247.76
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.7 0.0 2.65 0.2 0.0 3.54 21.24
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 2.1 0.3 0.0 0.0 0.0 0.0 2.4 14.4
Calcium (mg) 15.12 3.795 0.42 83.158 272.538 0.28 375.311 2251.866
Iron (mg) 1.48 0.03 0.01 0.13 0.26 0.01 1.92 11.52
Magnesium (mg) 16.632 1.65 0.42 7.56 10.584 0.28 37.125 222.75
Phosphorus (mg) 71.062 4.785 0.7 86.938 193.536 0.467 357.488 2144.928
Potassium (mg) 430.91 24.09 2.52 106.594 37.044 1.68 602.838 3617.028
Sodium (mg) 33.263 0.66 132.02 60.479 234.738 88.013 549.173 3295.038
Zinc (mg) 0.32 0.03 0.0 0.29 1.18 0.0 1.81 10.86
Copper (mg) 0.151 0.007 0.0 0.015 0.011 0.0 0.184 1.104
Manganese (mg) 0.227 0.021 н/д 0.008 0.004 н/д 0.26 1.56
Selenium (mcg) 0.5 0.1 0.0 2.0 5.3 0.0 7.8 46.8
Vitamin A, IU (IU) 0.0 0.33 499.94 435.446 378.756 333.293 1647.766 9886.596
Retinol (mcg) 0.0 0.0 107.52 120.957 97.524 71.68 397.681 2386.086
Vitamin A, RAE (mcg_RAE) 0.0 0.0 114.66 122.469 100.17 76.44 413.739 2482.434
Beta Carotene (mcg) н/д 0.165 85.4 19.656 32.13 56.933 194.284 1165.704
Vitamin E (mg) н/д 0.0 1.26 0.33 0.11 0.84 2.55 15.3
Vitamin D (IU) н/д н/д н/д н/д 4.536 н/д 4.536 27.216
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.66 0.0 0.0 0.0 0.0 0.66 3.96
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.03 0.0 н/д 0.03 0.18
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 12.4 1.2 0.0 0.7 0.0 0.0 14.3 85.8
Thiamin (mg) 0.151 0.008 0.001 0.03 0.011 0.001 0.203 1.218
Riboflavin (mg) 0.015 0.005 0.006 0.129 0.144 0.004 0.302 1.812
Niacin (mg) 2.51 0.02 0.003 0.083 0.03 0.002 2.648 15.888
Pantothenic acid (mg) 0.484 0.02 0.0 0.257 0.155 0.0 0.916 5.496
Vitamin B-6 (mg) 0.136 0.02 0.001 0.045 0.026 0.001 0.23 1.38
Folate (mcg) 6.048 3.135 0.14 5.292 6.804 0.093 21.512 129.072
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.21 0.31 0.01 0.55 3.3
Choline (mg) н/д 1.0 1.7 14.5 6.2 1.2 24.7 148.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.045 0.002 н/д 0.03 0.121 н/д 0.198 1.188
Threonine (g) 0.136 0.003 н/д 0.091 0.336 н/д 0.567 3.402
Isoleucine (g) 0.136 0.002 н/д 0.106 0.586 н/д 0.829 4.974
Leucine (g) 0.181 0.005 н/д 0.204 0.903 н/д 1.294 7.764
Lysine (g) 0.166 0.007 н/д 0.174 0.782 н/д 1.129 6.774
Methionine (g) 0.03 0.0 н/д 0.053 0.246 н/д 0.329 1.974
Cystine (g) 0.015 0.0 н/д 0.023 0.049 н/д 0.087 0.522
Phenylalanine (g) 0.136 0.005 н/д 0.098 0.495 н/д 0.734 4.404
Tyrosine (g) 0.076 0.002 н/д 0.098 0.454 н/д 0.629 3.774
Valine (g) 0.166 0.003 н/д 0.129 0.627 н/д 0.926 5.556
Arginine (g) 0.151 0.017 н/д 0.076 0.355 н/д 0.599 3.594
Histidine (g) 0.06 0.002 н/д 0.06 0.329 н/д 0.451 2.706
Alanine (g) 0.106 0.003 н/д 0.076 0.265 н/д 0.449 2.694
Aspartic acid (g) 0.726 0.015 н/д 0.166 0.605 н/д 1.512 9.072
Glutamic acid (g) 0.484 0.043 н/д 0.431 2.302 н/д 3.26 19.56
Glycine (g) 0.121 0.005 н/д 0.045 0.163 н/д 0.334 2.004
Proline (g) 0.106 0.002 н/д 0.197 1.062 н/д 1.366 8.196
Serine (g) 0.106 0.003 н/д 0.121 0.552 н/д 0.782 4.692
Cholesterol (mg) н/д 0.0 0.0 39.311 39.69 0.0 79.001 474.006
Trans Fat (g) н/д н/д 2.085 н/д н/д 1.39 3.474 20.844
Saturated Fat (g) 0.242 0.007 2.127 8.701 7.972 1.418 20.466 122.796
Phytosterols (mg) н/д 2.475 н/д н/д н/д н/д 2.475 14.85
Monounsaturated Fat (g) 0.015 0.002 5.443 3.833 3.549 3.629 16.471 98.826
Polyunsaturated (g) 0.408 0.003 3.402 0.635 0.355 2.268 7.072 42.432