Рецепт Cracker Barrel's Hashbrown Sidedish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	hashbrowns 151.2g	onion 16.5g	margarine 14.0g	cream 75.6g	cheddar cheese 37.8g	margarine 9.33g	Всего в порции	Всего в рецепте
Protein (g)	3.11	0.18	0.02	1.56	9.41	0.01	14.31	85.86
Total Fat (g)	0.94	0.02	11.3	14.92	12.53	7.53	47.23	283.38
Carbohydrates (g)	26.79	1.54	0.1	2.18	0.48	0.07	31.16	186.96
Ash (g)	1.13	0.06	0.27	0.64	1.49	0.18	3.77	22.62
Calories (kcal)	123.981	6.6	100.38	145.905	152.334	66.92	596.12	3576.72
Starch (g)	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.16	н/д	0.0	0.09	н/д	0.25	1.5
Glucose (dextrose) (g)	н/д	0.33	н/д	0.0	н/д	н/д	0.33	1.98
Fructose (g)	н/д	0.21	н/д	0.0	н/д	н/д	0.21	1.26
Lactose (g)	н/д	0.0	н/д	2.65	0.09	н/д	2.73	16.38
Maltose (g)	н/д	0.0	н/д	0.0	0.06	н/д	0.06	0.36
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	119.22	14.7	2.31	56.29	13.89	1.54	207.96	1247.76
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.7	0.0	2.65	0.2	0.0	3.54	21.24
Galactose (g)	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.1	0.3	0.0	0.0	0.0	0.0	2.4	14.4
Calcium (mg)	15.12	3.795	0.42	83.158	272.538	0.28	375.311	2251.866
Iron (mg)	1.48	0.03	0.01	0.13	0.26	0.01	1.92	11.52
Magnesium (mg)	16.632	1.65	0.42	7.56	10.584	0.28	37.125	222.75
Phosphorus (mg)	71.062	4.785	0.7	86.938	193.536	0.467	357.488	2144.928
Potassium (mg)	430.91	24.09	2.52	106.594	37.044	1.68	602.838	3617.028
Sodium (mg)	33.263	0.66	132.02	60.479	234.738	88.013	549.173	3295.038
Zinc (mg)	0.32	0.03	0.0	0.29	1.18	0.0	1.81	10.86
Copper (mg)	0.151	0.007	0.0	0.015	0.011	0.0	0.184	1.104
Manganese (mg)	0.227	0.021	н/д	0.008	0.004	н/д	0.26	1.56
Selenium (mcg)	0.5	0.1	0.0	2.0	5.3	0.0	7.8	46.8
Vitamin A, IU (IU)	0.0	0.33	499.94	435.446	378.756	333.293	1647.766	9886.596
Retinol (mcg)	0.0	0.0	107.52	120.957	97.524	71.68	397.681	2386.086
Vitamin A, RAE (mcg_RAE)	0.0	0.0	114.66	122.469	100.17	76.44	413.739	2482.434
Beta Carotene (mcg)	н/д	0.165	85.4	19.656	32.13	56.933	194.284	1165.704
Vitamin E (mg)	н/д	0.0	1.26	0.33	0.11	0.84	2.55	15.3
Vitamin D (IU)	н/д	н/д	н/д	н/д	4.536	н/д	4.536	27.216
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.66	0.0	0.0	0.0	0.0	0.66	3.96
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.03	0.0	н/д	0.03	0.18
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	12.4	1.2	0.0	0.7	0.0	0.0	14.3	85.8
Thiamin (mg)	0.151	0.008	0.001	0.03	0.011	0.001	0.203	1.218
Riboflavin (mg)	0.015	0.005	0.006	0.129	0.144	0.004	0.302	1.812
Niacin (mg)	2.51	0.02	0.003	0.083	0.03	0.002	2.648	15.888
Pantothenic acid (mg)	0.484	0.02	0.0	0.257	0.155	0.0	0.916	5.496
Vitamin B-6 (mg)	0.136	0.02	0.001	0.045	0.026	0.001	0.23	1.38
Folate (mcg)	6.048	3.135	0.14	5.292	6.804	0.093	21.512	129.072
Vitamin B-12 (mcg)	0.0	0.0	0.01	0.21	0.31	0.01	0.55	3.3
Choline (mg)	н/д	1.0	1.7	14.5	6.2	1.2	24.7	148.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.045	0.002	н/д	0.03	0.121	н/д	0.198	1.188
Threonine (g)	0.136	0.003	н/д	0.091	0.336	н/д	0.567	3.402
Isoleucine (g)	0.136	0.002	н/д	0.106	0.586	н/д	0.829	4.974
Leucine (g)	0.181	0.005	н/д	0.204	0.903	н/д	1.294	7.764
Lysine (g)	0.166	0.007	н/д	0.174	0.782	н/д	1.129	6.774
Methionine (g)	0.03	0.0	н/д	0.053	0.246	н/д	0.329	1.974
Cystine (g)	0.015	0.0	н/д	0.023	0.049	н/д	0.087	0.522
Phenylalanine (g)	0.136	0.005	н/д	0.098	0.495	н/д	0.734	4.404
Tyrosine (g)	0.076	0.002	н/д	0.098	0.454	н/д	0.629	3.774
Valine (g)	0.166	0.003	н/д	0.129	0.627	н/д	0.926	5.556
Arginine (g)	0.151	0.017	н/д	0.076	0.355	н/д	0.599	3.594
Histidine (g)	0.06	0.002	н/д	0.06	0.329	н/д	0.451	2.706
Alanine (g)	0.106	0.003	н/д	0.076	0.265	н/д	0.449	2.694
Aspartic acid (g)	0.726	0.015	н/д	0.166	0.605	н/д	1.512	9.072
Glutamic acid (g)	0.484	0.043	н/д	0.431	2.302	н/д	3.26	19.56
Glycine (g)	0.121	0.005	н/д	0.045	0.163	н/д	0.334	2.004
Proline (g)	0.106	0.002	н/д	0.197	1.062	н/д	1.366	8.196
Serine (g)	0.106	0.003	н/д	0.121	0.552	н/д	0.782	4.692
Cholesterol (mg)	н/д	0.0	0.0	39.311	39.69	0.0	79.001	474.006
Trans Fat (g)	н/д	н/д	2.085	н/д	н/д	1.39	3.474	20.844
Saturated Fat (g)	0.242	0.007	2.127	8.701	7.972	1.418	20.466	122.796
Phytosterols (mg)	н/д	2.475	н/д	н/д	н/д	н/д	2.475	14.85
Monounsaturated Fat (g)	0.015	0.002	5.443	3.833	3.549	3.629	16.471	98.826
Polyunsaturated (g)	0.408	0.003	3.402	0.635	0.355	2.268	7.072	42.432