Рецепт Cracker Barrel Old Country Store's Hash Brown Casserole Ii - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 1	hash browns 340.0g	onion 72.0g	colby cheese 198.0g	cream of chicken soup 305.0g	Всего в порции	Всего в рецепте
Protein (g)	7.0	0.79	47.04	7.26	62.1	62.1
Total Fat (g)	2.11	0.07	63.58	17.6	83.36	83.36
Carbohydrates (g)	60.25	6.72	5.09	21.84	93.9	93.9
Ash (g)	2.55	0.25	6.65	5.95	15.4	15.4
Calories (kcal)	278.8	28.8	780.12	274.5	1362.22	1362.22
Starch (g)	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.71	н/д	н/д	0.71	0.71
Glucose (dextrose) (g)	н/д	1.42	н/д	н/д	1.42	1.42
Fructose (g)	н/д	0.93	н/д	н/д	0.93	0.93
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	268.09	64.16	75.64	252.39	660.27	660.27
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	3.05	1.03	1.65	5.73	5.73
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	4.8	1.2	0.0	0.0	6.0	6.0
Calcium (mg)	34.0	16.56	1356.3	42.7	1449.56	1449.56
Iron (mg)	3.33	0.15	1.5	3.23	8.22	8.22
Magnesium (mg)	37.4	7.2	51.48	12.2	108.28	108.28
Phosphorus (mg)	159.8	20.88	904.86	94.55	1180.09	1180.09
Potassium (mg)	969.0	105.12	251.46	149.45	1475.03	1475.03
Sodium (mg)	74.8	2.88	1195.92	1997.75	3271.35	3271.35
Zinc (mg)	0.71	0.12	6.08	0.88	7.8	7.8
Copper (mg)	0.34	0.029	0.079	0.397	0.845	0.845
Manganese (mg)	0.51	0.094	0.02	0.214	0.837	0.837
Selenium (mcg)	1.0	0.4	28.7	5.8	35.9	35.9
Vitamin A, IU (IU)	0.0	1.44	1968.12	555.1	2524.66	2524.66
Retinol (mcg)	0.0	0.0	508.86	125.05	633.91	633.91
Vitamin A, RAE (mcg_RAE)	0.0	0.0	522.72	131.15	653.87	653.87
Beta Carotene (mcg)	н/д	0.72	162.36	85.4	248.48	248.48
Vitamin E (mg)	н/д	0.01	0.55	1.65	2.22	2.22
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	2.88	0.0	3.05	5.93	5.93
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	27.9	5.3	0.0	0.3	33.5	33.5
Thiamin (mg)	0.34	0.036	0.04	0.031	0.446	0.446
Riboflavin (mg)	0.034	0.022	0.752	0.153	0.961	0.961
Niacin (mg)	5.644	0.086	0.178	1.19	7.098	7.098
Pantothenic acid (mg)	1.088	0.086	0.416	0.58	2.17	2.17
Vitamin B-6 (mg)	0.306	0.086	0.158	0.0	0.551	0.551
Folate (mcg)	13.6	13.68	35.64	6.1	69.02	69.02
Vitamin B-12 (mcg)	0.0	0.0	1.64	0.0	1.64	1.64
Choline (mg)	н/д	4.4	30.5	31.4	66.3	66.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.102	0.007	0.614	0.092	0.815	0.815
Threonine (g)	0.306	0.014	1.683	0.305	2.308	2.308
Isoleucine (g)	0.306	0.007	2.93	0.427	3.671	3.671
Leucine (g)	0.408	0.022	4.514	0.641	5.585	5.585
Lysine (g)	0.374	0.029	3.92	0.519	4.842	4.842
Methionine (g)	0.068	0.0	1.228	0.183	1.479	1.479
Cystine (g)	0.034	0.0	0.238	0.122	0.394	0.394
Phenylalanine (g)	0.306	0.022	2.475	0.366	3.169	3.169
Tyrosine (g)	0.17	0.007	2.277	0.275	2.729	2.729
Valine (g)	0.374	0.014	3.148	0.427	3.964	3.964
Arginine (g)	0.34	0.072	1.782	0.397	2.591	2.591
Histidine (g)	0.136	0.007	1.643	0.214	2.0	2.0
Alanine (g)	0.238	0.014	1.327	0.366	1.945	1.945
Aspartic acid (g)	1.632	0.065	3.029	0.58	5.306	5.306
Glutamic acid (g)	1.088	0.187	11.504	1.891	14.67	14.67
Glycine (g)	0.272	0.022	0.812	0.336	1.441	1.441
Proline (g)	0.238	0.007	5.306	0.641	6.192	6.192
Serine (g)	0.238	0.014	2.752	0.366	3.371	3.371
Cholesterol (mg)	н/д	0.0	188.1	24.4	212.5	212.5
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.544	0.029	40.036	4.88	45.488	45.488
Phytosterols (mg)	н/д	10.8	н/д	н/д	10.8	10.8
Monounsaturated Fat (g)	0.034	0.007	18.374	6.253	24.668	24.668
Polyunsaturated (g)	0.918	0.014	1.881	3.203	6.016	6.016