Рецепт Cracker Barrel Old Country Store's Country Green Beans - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bacon
28.35g |
beans
248.91g |
onion
6.19g |
sugar
1.05g |
salt
0.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 3.29 | 17.55 | 0.07 | 0.0 | 0.0 | 20.9 | 83.6 |
Total Fat (g) | 12.77 | 1.89 | 0.01 | 0.0 | 0.0 | 14.67 | 58.68 |
Carbohydrates (g) | 0.19 | 59.79 | 0.58 | 1.05 | 0.0 | 61.6 | 246.4 |
Ash (g) | 0.71 | 4.01 | 0.02 | 0.0 | 0.75 | 5.49 | 21.96 |
Calories (kcal) | 129.843 | 321.091 | 2.475 | 4.064 | 0.0 | 457.472 | 1829.888 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.06 | н/д | н/д | 0.06 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | 0.12 | н/д | н/д | 0.12 | 0.48 |
Fructose (g) | н/д | н/д | 0.08 | н/д | н/д | 0.08 | 0.32 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.4 | 165.7 | 5.51 | 0.0 | 0.0 | 182.61 | 730.44 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.26 | 1.05 | 0.0 | 1.31 | 5.24 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 23.4 | 0.1 | 0.0 | 0.0 | 23.5 | 94.0 |
Calcium (mg) | 1.701 | 156.812 | 1.423 | 0.011 | 0.18 | 160.126 | 640.504 |
Iron (mg) | 0.14 | 2.69 | 0.01 | 0.0 | 0.0 | 2.84 | 11.36 |
Magnesium (mg) | 3.402 | 139.388 | 0.619 | 0.0 | 0.008 | 143.416 | 573.664 |
Phosphorus (mg) | 53.298 | 253.886 | 1.794 | 0.0 | 0.0 | 308.978 | 1235.912 |
Potassium (mg) | 58.968 | 920.958 | 9.034 | 0.021 | 0.06 | 989.041 | 3956.164 |
Sodium (mg) | 236.156 | 14.934 | 0.248 | 0.0 | 290.685 | 542.022 | 2168.088 |
Zinc (mg) | 0.33 | 1.59 | 0.01 | 0.0 | 0.0 | 1.94 | 7.76 |
Copper (mg) | 0.02 | 0.299 | 0.002 | 0.0 | 0.0 | 0.321 | 1.284 |
Manganese (mg) | 0.006 | 0.946 | 0.008 | 0.0 | 0.001 | 0.96 | 3.84 |
Selenium (mcg) | 5.7 | 3.0 | 0.0 | 0.0 | 0.0 | 8.8 | 35.2 |
Vitamin A, IU (IU) | 10.49 | 7.467 | 0.124 | 0.0 | 0.0 | 18.08 | 72.32 |
Retinol (mcg) | 3.119 | 0.0 | 0.0 | 0.0 | 0.0 | 3.119 | 12.476 |
Vitamin A, RAE (mcg_RAE) | 3.119 | 0.0 | 0.0 | 0.0 | 0.0 | 3.119 | 12.476 |
Beta Carotene (mcg) | 0.0 | н/д | 0.062 | 0.0 | 0.0 | 0.062 | 0.248 |
Vitamin E (mg) | 0.08 | н/д | 0.0 | 0.0 | 0.0 | 0.08 | 0.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.248 | 0.0 | 0.0 | 0.248 | 0.992 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.02 | н/д | 0.0 | н/д | н/д | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.0 | 0.5 | 0.0 | 0.0 | 3.4 | 13.6 |
Thiamin (mg) | 0.079 | 0.324 | 0.003 | 0.0 | 0.0 | 0.406 | 1.624 |
Riboflavin (mg) | 0.031 | 0.149 | 0.002 | 0.0 | 0.0 | 0.183 | 0.732 |
Niacin (mg) | 1.086 | 1.369 | 0.007 | 0.0 | 0.0 | 2.462 | 9.848 |
Pantothenic acid (mg) | 0.147 | 0.548 | 0.007 | 0.0 | 0.0 | 0.702 | 2.808 |
Vitamin B-6 (mg) | 0.06 | 0.274 | 0.007 | 0.0 | 0.0 | 0.341 | 1.364 |
Folate (mcg) | 0.567 | 186.681 | 1.176 | 0.0 | 0.0 | 188.423 | 753.692 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Choline (mg) | 13.2 | н/д | 0.4 | 0.0 | 0.0 | 13.6 | 54.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.028 | 0.199 | 0.001 | н/д | 0.0 | 0.228 | 0.912 |
Threonine (g) | 0.128 | 0.747 | 0.001 | н/д | 0.0 | 0.876 | 3.504 |
Isoleucine (g) | 0.153 | 0.772 | 0.001 | н/д | 0.0 | 0.925 | 3.7 |
Leucine (g) | 0.255 | 1.394 | 0.002 | н/д | 0.0 | 1.651 | 6.604 |
Lysine (g) | 0.272 | 1.195 | 0.002 | н/д | 0.0 | 1.469 | 5.876 |
Methionine (g) | 0.074 | 0.274 | 0.0 | н/д | 0.0 | 0.348 | 1.392 |
Cystine (g) | 0.037 | 0.199 | 0.0 | н/д | 0.0 | 0.236 | 0.944 |
Phenylalanine (g) | 0.13 | 0.946 | 0.002 | н/д | 0.0 | 1.078 | 4.312 |
Tyrosine (g) | 0.102 | 0.498 | 0.001 | н/д | 0.0 | 0.6 | 2.4 |
Valine (g) | 0.176 | 0.921 | 0.001 | н/д | 0.0 | 1.098 | 4.392 |
Arginine (g) | 0.213 | 1.095 | 0.006 | н/д | 0.0 | 1.314 | 5.256 |
Histidine (g) | 0.125 | 0.498 | 0.001 | н/д | 0.0 | 0.623 | 2.492 |
Alanine (g) | 0.21 | 0.747 | 0.001 | н/д | 0.0 | 0.958 | 3.832 |
Aspartic acid (g) | 0.309 | 2.116 | 0.006 | н/д | 0.0 | 2.43 | 9.72 |
Glutamic acid (g) | 0.485 | 2.688 | 0.016 | н/д | 0.0 | 3.189 | 12.756 |
Glycine (g) | 0.23 | 0.697 | 0.002 | н/д | 0.0 | 0.928 | 3.712 |
Proline (g) | 0.181 | 0.747 | 0.001 | н/д | 0.0 | 0.929 | 3.716 |
Serine (g) | 0.125 | 0.946 | 0.001 | н/д | 0.0 | 1.072 | 4.288 |
Cholesterol (mg) | 19.278 | 0.0 | 0.0 | 0.0 | 0.0 | 19.278 | 77.112 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.25 | 0.199 | 0.002 | 0.0 | 0.0 | 4.451 | 17.804 |
Phytosterols (mg) | н/д | н/д | 0.928 | н/д | 0.0 | 0.928 | 3.712 |
Monounsaturated Fat (g) | 5.684 | 0.124 | 0.001 | 0.0 | 0.0 | 5.809 | 23.236 |
Polyunsaturated (g) | 1.426 | 1.12 | 0.001 | 0.0 | 0.0 | 2.547 | 10.188 |