Рецепт Cracker Barrel Hash Brown Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
colby cheese
226.0g |
onion
36.0g |
milk
244.0g |
beef stock
120.0g |
butter
28.4g |
garlic
0.7g |
salt
6.0g |
pepper
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 53.7 | 0.4 | 8.22 | 1.37 | 0.24 | 0.12 | 0.0 | 0.06 | 64.1 | 64.1 |
Total Fat (g) | 72.57 | 0.04 | 2.37 | 0.26 | 23.04 | 0.01 | 0.0 | 0.02 | 98.29 | 98.29 |
Carbohydrates (g) | 5.81 | 3.36 | 12.18 | 0.05 | 0.02 | 0.51 | 0.0 | 0.34 | 22.26 | 22.26 |
Ash (g) | 7.59 | 0.13 | 1.83 | 1.26 | 0.6 | 0.02 | 5.99 | 0.02 | 17.44 | 17.44 |
Calories (kcal) | 890.44 | 14.4 | 102.48 | 8.4 | 203.628 | 2.324 | 0.0 | 1.352 | 1223.024 | 1223.024 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.36 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.36 | 0.36 |
Glucose (dextrose) (g) | н/д | 0.71 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.71 | 0.71 |
Fructose (g) | н/д | 0.46 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.46 | 0.46 |
Lactose (g) | н/д | 0.0 | 12.69 | н/д | н/д | н/д | н/д | н/д | 12.69 | 12.69 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 86.33 | 32.08 | 219.4 | 117.06 | 4.51 | 0.05 | 0.01 | 0.06 | 459.5 | 459.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.18 | 1.53 | 12.69 | 0.0 | 0.02 | 0.17 | 0.0 | 0.0 | 15.58 | 15.58 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.8 | 0.8 |
Calcium (mg) | 1548.1 | 8.28 | 290.36 | 7.2 | 6.816 | 0.56 | 1.44 | 2.316 | 1865.072 | 1865.072 |
Iron (mg) | 1.72 | 0.08 | 0.07 | 0.2 | 0.01 | 0.02 | 0.02 | 0.15 | 2.27 | 2.27 |
Magnesium (mg) | 58.76 | 3.6 | 26.84 | 2.4 | 0.568 | 0.406 | 0.06 | 1.028 | 93.662 | 93.662 |
Phosphorus (mg) | 1032.82 | 10.44 | 231.8 | 15.6 | 6.816 | 2.919 | 0.0 | 0.917 | 1301.312 | 1301.312 |
Potassium (mg) | 287.02 | 52.56 | 366.0 | 64.8 | 6.816 | 7.707 | 0.48 | 6.673 | 792.056 | 792.056 |
Sodium (mg) | 1365.04 | 1.44 | 107.36 | 391.2 | 163.584 | 0.182 | 2325.48 | 0.233 | 4354.519 | 4354.519 |
Zinc (mg) | 6.94 | 0.06 | 1.02 | 0.0 | 0.03 | 0.02 | 0.01 | 0.01 | 8.08 | 8.08 |
Copper (mg) | 0.09 | 0.014 | 0.024 | 0.0 | 0.0 | 0.001 | 0.002 | 0.006 | 0.138 | 0.138 |
Manganese (mg) | 0.023 | 0.047 | 0.0 | 0.012 | 0.0 | 0.004 | 0.006 | 0.03 | 0.121 | 0.121 |
Selenium (mcg) | 32.8 | 0.2 | 8.1 | 0.8 | 0.3 | 0.3 | 0.0 | 0.0 | 42.4 | 42.4 |
Vitamin A, IU (IU) | 2246.44 | 0.72 | 478.24 | 0.0 | 709.716 | 0.0 | 0.0 | 1.585 | 3436.701 | 3436.701 |
Retinol (mcg) | 580.82 | 0.0 | 141.52 | 0.0 | 190.564 | 0.0 | 0.0 | 0.0 | 912.904 | 912.904 |
Vitamin A, RAE (mcg_RAE) | 596.64 | 0.0 | 141.52 | 0.0 | 194.256 | 0.0 | 0.0 | 0.08 | 932.496 | 932.496 |
Beta Carotene (mcg) | 185.32 | 0.36 | 4.88 | 0.0 | 44.872 | 0.0 | 0.0 | 0.827 | 236.259 | 236.259 |
Vitamin E (mg) | 0.63 | 0.01 | 0.02 | 0.0 | 0.66 | 0.0 | 0.0 | 0.0 | 1.33 | 1.33 |
Vitamin D (IU) | н/д | н/д | 126.88 | н/д | 15.904 | н/д | н/д | н/д | 142.784 | 142.784 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.087 | 2.527 | 2.527 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.02 | 0.02 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 2.9 | 2.9 |
Thiamin (mg) | 0.045 | 0.018 | 0.049 | 0.0 | 0.003 | 0.003 | 0.0 | 0.001 | 0.119 | 0.119 |
Riboflavin (mg) | 0.859 | 0.011 | 0.464 | 0.024 | 0.009 | 0.001 | 0.0 | 0.001 | 1.368 | 1.368 |
Niacin (mg) | 0.203 | 0.043 | 0.22 | 0.936 | 0.011 | 0.005 | 0.0 | 0.006 | 1.424 | 1.424 |
Pantothenic acid (mg) | 0.475 | 0.043 | 0.878 | 0.024 | 0.031 | н/д | 0.0 | н/д | 1.451 | 1.451 |
Vitamin B-6 (mg) | 0.181 | 0.043 | 0.098 | 0.012 | 0.0 | 0.021 | 0.0 | 0.002 | 0.356 | 0.356 |
Folate (mcg) | 40.68 | 6.84 | 12.2 | 2.4 | 0.852 | 0.014 | 0.0 | 0.053 | 63.039 | 63.039 |
Vitamin B-12 (mcg) | 1.88 | 0.0 | 1.07 | 0.08 | 0.05 | 0.0 | 0.0 | 0.0 | 3.08 | 3.08 |
Choline (mg) | 34.8 | 2.2 | 43.2 | 3.5 | 5.3 | 0.5 | 0.0 | 0.1 | 89.5 | 89.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.701 | 0.004 | 0.098 | н/д | 0.003 | 0.002 | 0.0 | н/д | 0.806 | 0.806 |
Threonine (g) | 1.921 | 0.007 | 0.22 | н/д | 0.011 | 0.003 | 0.0 | н/д | 2.162 | 2.162 |
Isoleucine (g) | 3.345 | 0.004 | 0.464 | н/д | 0.014 | 0.005 | 0.0 | н/д | 3.831 | 3.831 |
Leucine (g) | 5.153 | 0.011 | 0.927 | н/д | 0.023 | 0.007 | 0.0 | н/д | 6.121 | 6.121 |
Lysine (g) | 4.475 | 0.014 | 0.708 | н/д | 0.02 | 0.004 | 0.0 | н/д | 5.221 | 5.221 |
Methionine (g) | 1.401 | 0.0 | 0.195 | н/д | 0.006 | 0.002 | 0.0 | н/д | 1.604 | 1.604 |
Cystine (g) | 0.271 | 0.0 | 0.293 | н/д | 0.003 | 0.001 | 0.0 | н/д | 0.568 | 0.568 |
Phenylalanine (g) | 2.825 | 0.011 | 0.415 | н/д | 0.011 | 0.003 | 0.0 | н/д | 3.265 | 3.265 |
Tyrosine (g) | 2.599 | 0.004 | 0.342 | н/д | 0.011 | 0.002 | 0.0 | н/д | 2.957 | 2.957 |
Valine (g) | 3.593 | 0.007 | 0.537 | н/д | 0.017 | 0.005 | 0.0 | н/д | 4.159 | 4.159 |
Arginine (g) | 2.034 | 0.036 | 0.244 | н/д | 0.009 | 0.012 | 0.0 | н/д | 2.334 | 2.334 |
Histidine (g) | 1.876 | 0.004 | 0.195 | н/д | 0.006 | 0.002 | 0.0 | н/д | 2.082 | 2.082 |
Alanine (g) | 1.514 | 0.007 | 0.268 | н/д | 0.009 | 0.002 | 0.0 | н/д | 1.801 | 1.801 |
Aspartic acid (g) | 3.458 | 0.032 | 0.756 | н/д | 0.017 | 0.009 | 0.0 | н/д | 4.273 | 4.273 |
Glutamic acid (g) | 13.131 | 0.094 | 1.903 | н/д | 0.051 | 0.015 | 0.0 | н/д | 15.193 | 15.193 |
Glycine (g) | 0.927 | 0.011 | 0.146 | н/д | 0.006 | 0.004 | 0.0 | н/д | 1.093 | 1.093 |
Proline (g) | 6.057 | 0.004 | 0.878 | н/д | 0.023 | 0.002 | 0.0 | н/д | 6.963 | 6.963 |
Serine (g) | 3.141 | 0.007 | 0.512 | н/д | 0.014 | 0.004 | 0.0 | н/д | 3.679 | 3.679 |
Cholesterol (mg) | 214.7 | 0.0 | 12.2 | 0.0 | 61.06 | 0.0 | 0.0 | 0.0 | 287.96 | 287.96 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 45.697 | 0.014 | 1.537 | 0.132 | 14.589 | 0.001 | 0.0 | 0.005 | 61.976 | 61.976 |
Phytosterols (mg) | н/д | 5.4 | н/д | н/д | н/д | 0.056 | 0.0 | 0.488 | 5.944 | 5.944 |
Monounsaturated Fat (g) | 20.973 | 0.004 | 0.683 | 0.108 | 5.97 | 0.0 | 0.0 | 0.005 | 27.743 | 27.743 |
Polyunsaturated (g) | 2.147 | 0.007 | 0.098 | 0.012 | 0.863 | 0.003 | 0.0 | 0.006 | 3.136 | 3.136 |