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Рецепт Cracker Barrel Hash Brown Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		hash browns
75.6g 		cream of mushroom soup
25.25g 		onion
8.25g 		butter
4.71g 		salt
0.03g 		cream cheese
18.9g 		cream
18.9g 		cheddar cheese
18.9g 		Всего в порции Всего в рецепте
Protein (g) 1.56 0.41 0.09 0.04 0.0 1.12 0.39 4.71 8.31 99.72
Total Fat (g) 0.47 1.49 0.01 3.82 0.0 6.47 3.73 6.26 22.25 267.0
Carbohydrates (g) 13.4 1.7 0.77 0.0 0.0 0.77 0.54 0.24 17.42 209.04
Ash (g) 0.57 0.49 0.03 0.1 0.03 0.25 0.16 0.74 2.37 28.44
Calories (kcal) 61.991 21.463 3.3 33.759 0.0 64.638 36.477 76.167 297.794 3573.528
Starch (g) н/д н/д 0.0 н/д н/д 0.07 0.0 н/д 0.07 0.84
Sucrose (g) н/д н/д 0.08 н/д н/д 0.0 0.0 0.05 0.13 1.56
Glucose (dextrose) (g) н/д н/д 0.16 н/д н/д 0.0 0.0 н/д 0.16 1.92
Fructose (g) н/д н/д 0.11 н/д н/д 0.0 0.0 н/д 0.11 1.32
Lactose (g) н/д н/д 0.0 н/д н/д 0.61 0.66 0.04 1.31 15.72
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.03 0.03 0.36
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.61 21.17 7.35 0.75 0.0 10.29 14.07 6.95 120.19 1442.28
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.37 0.35 0.0 0.0 0.61 0.66 0.1 2.09 25.08
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 7.56 3.03 1.898 1.13 0.008 18.522 20.79 136.269 189.206 2270.472
Iron (mg) 0.74 0.28 0.02 0.0 0.0 0.07 0.03 0.13 1.27 15.24
Magnesium (mg) 8.316 1.01 0.825 0.094 0.0 1.701 1.89 5.292 19.128 229.536
Phosphorus (mg) 35.531 6.565 2.393 1.13 0.0 20.034 21.735 96.768 184.156 2209.872
Potassium (mg) 215.455 15.655 12.045 1.13 0.003 26.082 26.649 18.522 315.541 3786.492
Sodium (mg) 16.632 162.863 0.33 27.12 12.919 60.669 15.12 117.369 413.021 4956.252
Zinc (mg) 0.16 0.05 0.01 0.0 0.0 0.1 0.07 0.59 0.98 11.76
Copper (mg) 0.076 0.038 0.003 0.0 0.0 0.004 0.004 0.006 0.13 1.56
Manganese (mg) 0.113 0.02 0.011 0.0 0.0 0.002 0.002 0.002 0.15 1.8
Selenium (mcg) 0.2 0.6 0.0 0.0 0.0 0.5 0.5 2.6 4.5 54.0
Vitamin A, IU (IU) 0.0 7.323 0.165 117.661 0.0 239.085 108.864 189.378 662.476 7949.712
Retinol (mcg) 0.0 2.02 0.0 31.593 0.0 67.851 30.24 48.762 180.466 2165.592
Vitamin A, RAE (mcg_RAE) 0.0 2.02 0.0 32.205 0.0 68.418 30.618 50.085 183.346 2200.152
Beta Carotene (mcg) н/д 0.505 0.083 7.439 0.0 7.749 4.914 16.065 36.755 441.06
Vitamin E (mg) н/д 0.2 0.0 0.11 0.0 0.12 0.08 0.05 0.58 6.96
Vitamin D (IU) н/д н/д н/д 2.637 н/д н/д н/д 2.268 4.905 58.86
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.253 0.33 0.0 0.0 0.0 0.0 0.0 0.583 6.996
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 н/д 0.01 0.01 0.0 0.02 0.24
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 6.2 0.0 0.6 0.0 0.0 0.0 0.2 0.0 7.0 84.0
Thiamin (mg) 0.076 0.01 0.004 0.0 0.0 0.004 0.008 0.006 0.107 1.284
Riboflavin (mg) 0.008 0.013 0.002 0.001 0.0 0.025 0.032 0.072 0.153 1.836
Niacin (mg) 1.255 0.106 0.01 0.002 0.0 0.028 0.021 0.015 1.437 17.244
Pantothenic acid (mg) 0.242 0.058 0.01 0.005 0.0 0.108 0.064 0.077 0.565 6.78
Vitamin B-6 (mg) 0.068 0.0 0.01 0.0 0.0 0.008 0.011 0.013 0.11 1.32
Folate (mcg) 3.024 0.505 1.568 0.141 0.0 2.079 1.323 3.402 12.042 144.504
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.05 0.05 0.16 0.27 3.24
Choline (mg) н/д 2.4 0.5 0.9 0.0 5.1 3.6 3.1 15.7 188.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 0.005 0.001 0.0 0.0 0.013 0.008 0.06 0.11 1.32
Threonine (g) 0.068 0.015 0.002 0.002 0.0 0.043 0.023 0.168 0.321 3.852
Isoleucine (g) 0.068 0.02 0.001 0.002 0.0 0.06 0.026 0.293 0.471 5.652
Leucine (g) 0.091 0.033 0.002 0.004 0.0 0.125 0.051 0.452 0.757 9.084
Lysine (g) 0.083 0.023 0.003 0.003 0.0 0.108 0.043 0.391 0.655 7.86
Methionine (g) 0.015 0.008 0.0 0.001 0.0 0.036 0.013 0.123 0.196 2.352
Cystine (g) 0.008 0.005 0.0 0.0 0.0 0.008 0.006 0.025 0.051 0.612
Phenylalanine (g) 0.068 0.018 0.002 0.002 0.0 0.055 0.025 0.248 0.417 5.004
Tyrosine (g) 0.038 0.015 0.001 0.002 0.0 0.057 0.025 0.227 0.364 4.368
Valine (g) 0.083 0.023 0.002 0.003 0.0 0.076 0.032 0.314 0.532 6.384
Arginine (g) 0.076 0.018 0.008 0.001 0.0 0.045 0.019 0.178 0.345 4.14
Histidine (g) 0.03 0.01 0.001 0.001 0.0 0.034 0.015 0.164 0.256 3.072
Alanine (g) 0.053 0.015 0.002 0.001 0.0 0.034 0.019 0.132 0.256 3.072
Aspartic acid (g) 0.363 0.028 0.007 0.003 0.0 0.096 0.042 0.302 0.841 10.092
Glutamic acid (g) 0.242 0.093 0.021 0.008 0.0 0.246 0.108 1.151 1.87 22.44
Glycine (g) 0.06 0.013 0.002 0.001 0.0 0.026 0.011 0.081 0.196 2.352
Proline (g) 0.053 0.035 0.001 0.004 0.0 0.127 0.049 0.531 0.8 9.6
Serine (g) 0.053 0.02 0.002 0.002 0.0 0.07 0.03 0.276 0.453 5.436
Cholesterol (mg) н/д 0.0 0.0 10.123 0.0 20.79 9.828 19.845 60.586 727.032
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.121 0.348 0.003 2.419 0.0 3.646 2.175 3.986 12.699 152.388
Phytosterols (mg) н/д н/д 1.238 н/д 0.0 н/д н/д н/д 1.238 14.856
Monounsaturated Fat (g) 0.008 0.28 0.001 0.99 0.0 1.629 0.958 1.775 5.64 67.68
Polyunsaturated (g) 0.204 0.361 0.002 0.143 0.0 0.272 0.159 0.178 1.319 15.828