Рецепт Cracker Barrel Hash Brown Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		hash browns
3.54g 		butter
7.1g 		cream of chicken soup
38.13g 		cream
57.5g 		onion
9.0g 		cheddar cheese
33.0g 		salt
0.75g 		pepper
0.07g 		cornflakes
7.0g 		butter
3.55g 		Всего в порции Всего в рецепте
Protein (g) 0.07 0.06 0.91 1.19 0.1 8.22 0.0 0.01 0.47 0.03 11.05 88.4
Total Fat (g) 0.02 5.76 2.2 11.34 0.01 10.94 0.0 0.0 0.01 2.88 33.16 265.28
Carbohydrates (g) 0.63 0.0 2.73 1.66 0.84 0.42 0.0 0.04 6.07 0.0 12.39 99.12
Ash (g) 0.03 0.15 0.74 0.49 0.03 1.3 0.75 0.0 0.2 0.07 3.76 30.08
Calories (kcal) 2.904 50.907 34.313 110.975 3.6 132.99 0.0 0.169 25.2 25.454 386.511 3092.088
Starch (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.09 0.08 н/д н/д н/д н/д 0.17 1.36
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.18 н/д н/д н/д н/д н/д 0.18 1.44
Fructose (g) н/д н/д н/д 0.0 0.12 н/д н/д н/д н/д н/д 0.12 0.96
Lactose (g) н/д н/д н/д 2.01 0.0 0.08 н/д н/д н/д н/д 2.09 16.72
Maltose (g) н/д н/д н/д 0.0 0.0 0.05 н/д н/д н/д н/д 0.05 0.4
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.79 1.13 31.55 42.81 8.02 12.13 0.0 0.01 0.25 0.56 99.25 794.0
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.21 2.01 0.38 0.17 0.0 0.0 0.46 0.0 3.23 25.84
Galactose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.3 0.0 0.5 4.0
Calcium (mg) 0.354 1.704 5.338 63.25 2.07 237.93 0.18 0.29 0.21 0.852 312.177 2497.416
Iron (mg) 0.03 0.0 0.4 0.1 0.02 0.22 0.0 0.02 1.35 0.0 2.15 17.2
Magnesium (mg) 0.39 0.142 1.525 5.75 0.9 9.24 0.008 0.129 1.12 0.071 19.274 154.192
Phosphorus (mg) 1.664 1.704 11.819 66.125 2.61 168.96 0.0 0.115 3.64 0.852 257.489 2059.912
Potassium (mg) 10.093 1.704 18.681 81.075 13.14 32.34 0.06 0.834 8.19 0.852 166.969 1335.752
Sodium (mg) 0.779 40.896 249.719 46.0 0.36 204.93 290.685 0.029 66.43 20.448 920.276 7362.208
Zinc (mg) 0.01 0.01 0.11 0.22 0.02 1.03 0.0 0.0 0.03 0.0 1.42 11.36
Copper (mg) 0.004 0.0 0.05 0.012 0.004 0.01 0.0 0.001 0.002 0.0 0.081 0.648
Manganese (mg) 0.005 0.0 0.027 0.006 0.012 0.003 0.001 0.004 0.006 0.0 0.063 0.504
Selenium (mcg) 0.0 0.1 0.7 1.5 0.0 4.6 0.0 0.0 0.4 0.0 7.3 58.4
Vitamin A, IU (IU) 0.0 177.429 69.388 331.2 0.18 330.66 0.0 0.198 187.67 88.715 1185.439 9483.512
Retinol (mcg) 0.0 47.641 15.631 92.0 0.0 85.14 0.0 0.0 52.92 23.821 317.153 2537.224
Vitamin A, RAE (mcg_RAE) 0.0 48.564 16.394 93.15 0.0 87.45 0.0 0.01 53.48 24.282 323.33 2586.64
Beta Carotene (mcg) н/д 11.218 10.675 14.95 0.09 28.05 0.0 0.103 5.18 5.609 75.875 607.0
Vitamin E (mg) н/д 0.16 0.21 0.25 0.0 0.1 0.0 0.0 0.02 0.08 0.82 6.56
Vitamin D (IU) н/д 3.976 н/д н/д н/д 3.96 н/д н/д 10.01 1.988 19.934 159.472
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) н/д 0.0 0.381 0.0 0.36 0.0 0.0 0.136 72.24 0.0 73.117 584.936
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.02 0.0 0.0 н/д 0.0 н/д 0.0 0.03 0.24
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 0.5 0.7 0.0 0.0 0.0 0.0 0.0 1.5 12.0
Thiamin (mg) 0.004 0.001 0.004 0.023 0.005 0.01 0.0 0.0 0.094 0.0 0.14 1.12
Riboflavin (mg) 0.0 0.002 0.019 0.098 0.003 0.125 0.0 0.0 0.106 0.001 0.355 2.84
Niacin (mg) 0.059 0.003 0.149 0.063 0.011 0.026 0.0 0.001 1.25 0.001 1.563 12.504
Pantothenic acid (mg) 0.011 0.008 0.072 0.196 0.011 0.135 0.0 н/д 0.008 0.004 0.445 3.56
Vitamin B-6 (mg) 0.003 0.0 0.0 0.035 0.011 0.023 0.0 0.0 0.125 0.0 0.197 1.576
Folate (mcg) 0.142 0.213 0.763 4.025 1.71 5.94 0.0 0.007 24.99 0.107 37.895 303.16
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.16 0.0 0.27 0.0 0.0 0.38 0.01 0.83 6.64
Choline (mg) н/д 1.3 3.9 11.0 0.5 5.4 0.0 0.0 0.2 0.7 23.2 185.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.66 0.0 23.66 189.28
Tryptophan (g) 0.001 0.001 0.011 0.023 0.001 0.106 0.0 н/д н/д 0.0 0.143 1.144
Threonine (g) 0.003 0.003 0.038 0.069 0.002 0.294 0.0 н/д н/д 0.001 0.41 3.28
Isoleucine (g) 0.003 0.004 0.053 0.081 0.001 0.512 0.0 н/д н/д 0.002 0.655 5.24
Leucine (g) 0.004 0.006 0.08 0.155 0.003 0.789 0.0 н/д н/д 0.003 1.039 8.312
Lysine (g) 0.004 0.005 0.065 0.132 0.004 0.683 0.0 н/д н/д 0.002 0.895 7.16
Methionine (g) 0.001 0.001 0.023 0.04 0.0 0.215 0.0 н/д н/д 0.001 0.28 2.24
Cystine (g) 0.0 0.001 0.015 0.017 0.0 0.043 0.0 н/д н/д 0.0 0.077 0.616
Phenylalanine (g) 0.003 0.003 0.046 0.075 0.003 0.432 0.0 н/д н/д 0.001 0.563 4.504
Tyrosine (g) 0.002 0.003 0.034 0.075 0.001 0.396 0.0 н/д н/д 0.001 0.512 4.096
Valine (g) 0.004 0.004 0.053 0.098 0.002 0.548 0.0 н/д н/д 0.002 0.711 5.688
Arginine (g) 0.004 0.002 0.05 0.058 0.009 0.31 0.0 н/д н/д 0.001 0.433 3.464
Histidine (g) 0.001 0.001 0.027 0.046 0.001 0.287 0.0 н/д н/д 0.001 0.364 2.912
Alanine (g) 0.002 0.002 0.046 0.058 0.002 0.231 0.0 н/д н/д 0.001 0.342 2.736
Aspartic acid (g) 0.017 0.004 0.072 0.127 0.008 0.528 0.0 н/д н/д 0.002 0.758 6.064
Glutamic acid (g) 0.011 0.013 0.236 0.328 0.023 2.01 0.0 н/д н/д 0.006 2.628 21.024
Glycine (g) 0.003 0.001 0.042 0.035 0.003 0.142 0.0 н/д н/д 0.001 0.226 1.808
Proline (g) 0.002 0.006 0.08 0.15 0.001 0.927 0.0 н/д н/д 0.003 1.169 9.352
Serine (g) 0.002 0.004 0.046 0.092 0.002 0.482 0.0 н/д н/д 0.002 0.629 5.032
Cholesterol (mg) н/д 15.265 3.05 29.9 0.0 34.65 0.0 0.0 0.0 7.633 90.498 723.984
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 3.647 0.61 6.618 0.004 6.96 0.0 0.001 0.0 1.824 19.669 157.352
Phytosterols (mg) н/д н/д н/д н/д 1.35 н/д 0.0 0.061 н/д н/д 1.411 11.288
Monounsaturated Fat (g) 0.0 1.492 0.782 2.915 0.001 3.099 0.0 0.001 0.002 0.746 9.038 72.304
Polyunsaturated (g) 0.01 0.216 0.4 0.483 0.002 0.31 0.0 0.001 0.004 0.108 1.533 12.264