| 1 c. cracked wheat bulgur |
2 tablespoons |
$5.19 per 28 ounces
|
$0.15 |
| 1 Tbsp. oil |
1/2 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| 1 lrg onion finely minced |
1/6 onion |
$0.79 per pound
|
$0.04 |
| 2 x garlic cloves minced |
1/3 garlic cloves |
$4.00 per pound
|
$0.01 |
| 5 1/2 c. thinly sliced mushrooms |
3/4 cup |
$3.69 per 8 ounces
|
$1.04 |
| 1 lrg tomato seeded and diced Or possibly 1 Tbsp. tomato puree ,mixed with 1 Tbsp. water as a substitute |
1/6 tomatoes |
$1.99 per pound
|
$0.13 |
| 8 Tbsp. minced fresh basil |
1 tablespoon |
$2.59 per cup
|
$0.22 |
| 4 Tbsp. sliced almonds |
2 teaspoons |
$4.79 per 6 ounces
|
$0.11 |
| 1/2 tsp salt Freshly grnd pepper |
0.08 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| Total per Serving |
$1.72 |
| Total Recipe |
$10.31 |
Suggestions?