Рецепт Crabstick Salad With Lime And Sesame Seeds - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
vinegar
2.5g |
sugar
0.8g |
sesame
2.0g |
salad
31.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.34 | 5.01 | 5.35 | 21.4 |
Total Fat (g) | 0.0 | 0.0 | 0.96 | 2.89 | 3.85 | 15.4 |
Carbohydrates (g) | 0.02 | 0.78 | 0.52 | 2.94 | 4.27 | 17.08 |
Ash (g) | н/д | 0.0 | 0.08 | 0.67 | 0.75 | 3.0 |
Calories (kcal) | 0.525 | 3.04 | 11.34 | 58.438 | 73.343 | 293.372 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.76 | н/д | н/д | 0.76 | 3.04 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | 0.01 | 0.04 |
Fructose (g) | н/д | 0.01 | н/д | н/д | 0.01 | 0.04 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 2.35 | 0.01 | 0.1 | 19.74 | 22.19 | 88.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.78 | 0.01 | н/д | 0.8 | 3.2 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 1.2 |
Calcium (mg) | 0.175 | 0.664 | 2.62 | 5.313 | 8.772 | 35.088 |
Iron (mg) | 0.01 | 0.01 | 0.16 | 0.31 | 0.48 | 1.92 |
Magnesium (mg) | 0.125 | 0.072 | 6.92 | 5.938 | 13.055 | 52.22 |
Phosphorus (mg) | 0.2 | 0.032 | 15.48 | 55.625 | 71.337 | 285.348 |
Potassium (mg) | 1.825 | 1.064 | 8.12 | 55.625 | 66.634 | 266.536 |
Sodium (mg) | 0.125 | 0.224 | 0.78 | 125.625 | 126.754 | 507.016 |
Zinc (mg) | 0.0 | 0.0 | 0.2 | 0.18 | 0.38 | 1.52 |
Copper (mg) | 0.0 | 0.0 | 0.029 | 0.047 | 0.077 | 0.308 |
Manganese (mg) | н/д | 0.0 | 0.029 | 0.013 | 0.042 | 0.168 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 12.9 | 12.9 | 51.6 |
Vitamin A, IU (IU) | н/д | 0.0 | 1.32 | 30.313 | 31.633 | 126.532 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 6.875 | 6.875 | 27.5 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.06 | 7.5 | 7.56 | 30.24 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.8 | н/д | 0.8 | 3.2 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 | 2.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.024 | 0.009 | 0.034 | 0.136 |
Riboflavin (mg) | 0.0 | 0.0 | 0.009 | 0.022 | 0.031 | 0.124 |
Niacin (mg) | 0.0 | 0.001 | 0.109 | 2.094 | 2.203 | 8.812 |
Pantothenic acid (mg) | н/д | 0.001 | 0.014 | 0.081 | 0.096 | 0.384 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.003 | 0.025 | 0.028 | 0.112 |
Folate (mcg) | 0.0 | 0.008 | 1.92 | 2.5 | 4.428 | 17.712 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.38 | 0.38 | 1.52 |
Choline (mg) | 0.0 | 0.0 | 0.5 | н/д | 0.5 | 2.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.007 | 0.056 | 0.064 | 0.256 |
Threonine (g) | н/д | н/д | 0.014 | 0.219 | 0.233 | 0.932 |
Isoleucine (g) | н/д | н/д | 0.015 | 0.231 | 0.246 | 0.984 |
Leucine (g) | н/д | н/д | 0.026 | 0.403 | 0.429 | 1.716 |
Lysine (g) | н/д | н/д | 0.011 | 0.456 | 0.467 | 1.868 |
Methionine (g) | н/д | н/д | 0.011 | 0.147 | 0.158 | 0.632 |
Cystine (g) | н/д | н/д | 0.007 | 0.053 | 0.06 | 0.24 |
Phenylalanine (g) | н/д | н/д | 0.018 | 0.197 | 0.215 | 0.86 |
Tyrosine (g) | н/д | н/д | 0.014 | 0.169 | 0.183 | 0.732 |
Valine (g) | н/д | н/д | 0.019 | 0.256 | 0.275 | 1.1 |
Arginine (g) | н/д | н/д | 0.05 | 0.303 | 0.354 | 1.416 |
Histidine (g) | н/д | н/д | 0.01 | 0.147 | 0.157 | 0.628 |
Alanine (g) | н/д | н/д | 0.018 | 0.3 | 0.318 | 1.272 |
Aspartic acid (g) | н/д | н/д | 0.031 | 0.509 | 0.541 | 2.164 |
Glutamic acid (g) | н/д | н/д | 0.076 | 0.75 | 0.826 | 3.304 |
Glycine (g) | н/д | н/д | 0.023 | 0.241 | 0.264 | 1.056 |
Proline (g) | н/д | н/д | 0.015 | 0.178 | 0.194 | 0.776 |
Serine (g) | н/д | н/д | 0.019 | 0.206 | 0.225 | 0.9 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 4.063 | 4.063 | 16.252 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.134 | 0.481 | 0.616 | 2.464 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.363 | 0.903 | 1.266 | 5.064 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.421 | 1.288 | 1.708 | 6.832 |