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Рецепт Crabmeat Salsa - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkg. 8oz each cream cheese, softened
3 tablespoons Hellmans mayo
1 jar cocktail seafood sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		garlic
0.3g 		avocados
62.5g 		limes
7.04g 		tomatoes
111.93g 		cilantro
0.85g 		onions
10.8g 		jalapeno peppers
4.83g 		crabmeat
56.7g 		Всего в порции Всего в рецепте
Protein (g) 0.02 1.25 0.05 0.98 0.02 0.2 0.07 11.63 14.22 113.76
Total Fat (g) 0.0 9.16 0.01 0.22 0.0 0.02 0.03 0.7 10.15 81.2
Carbohydrates (g) 0.1 5.33 0.74 4.39 0.03 0.79 0.28 0.0 11.67 93.36
Ash (g) 0.0 н/д 0.02 0.56 0.01 0.09 0.02 1.16 1.87 14.96
Calories (kcal) 0.454 100.0 2.111 20.147 0.196 3.456 1.449 56.132 183.944 1471.552
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 1.4 н/д н/д н/д н/д 1.4 11.2
Fructose (g) н/д н/д н/д 1.53 н/д н/д н/д н/д 1.53 12.24
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.18 45.77 6.21 105.77 0.78 9.7 4.43 43.18 216.03 1728.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.41 0.12 2.94 0.01 0.25 0.17 0.0 3.9 31.2
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 4.2 0.2 1.3 0.0 0.3 0.1 0.0 6.2 49.6
Calcium (mg) 0.551 7.5 2.322 11.193 0.57 7.776 0.483 57.266 87.66 701.28
Iron (mg) 0.01 0.34 0.04 0.3 0.02 0.16 0.03 0.48 1.38 11.04
Magnesium (mg) 0.076 18.125 0.422 12.312 0.221 2.16 0.918 22.113 56.347 450.776
Phosphorus (mg) 0.466 32.5 1.266 26.863 0.408 3.996 1.497 147.417 214.413 1715.304
Potassium (mg) 1.221 303.125 7.176 265.274 4.429 29.808 10.385 212.053 833.47 6667.76
Sodium (mg) 0.052 4.375 0.141 5.596 0.391 1.728 0.048 188.807 201.138 1609.104
Zinc (mg) 0.0 0.4 0.01 0.19 0.0 0.04 0.01 2.28 2.94 23.52
Copper (mg) 0.001 0.119 0.005 0.067 0.002 0.009 0.006 0.431 0.64 5.12
Manganese (mg) 0.005 н/д 0.001 0.123 0.004 0.017 0.012 0.108 0.27 2.16
Selenium (mcg) 0.0 0.3 0.0 0.0 0.0 0.1 0.0 18.0 18.4 147.2
Vitamin A, IU (IU) 0.027 н/д 3.518 932.377 57.358 107.676 38.592 3.969 1143.516 9148.128
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.134 1.134 9.072
Vitamin A, RAE (mcg_RAE) 0.0 4.375 0.141 47.011 2.865 5.4 1.932 1.134 62.857 502.856
Beta Carotene (mcg) 0.015 38.75 2.111 502.566 33.405 64.584 21.977 0.0 663.407 5307.256
Vitamin E (mg) 0.0 1.29 0.02 0.6 0.02 0.06 0.02 1.04 3.06 24.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 2879.959 0.0 0.0 0.0 0.0 2879.959 23039.672
Lutein + zeaxanthin (mcg) 0.049 169.375 0.0 137.674 7.353 122.796 23.764 0.0 461.01 3688.08
Tocopherol, beta (mg) н/д н/д н/д 0.01 н/д н/д н/д 0.0 0.01 0.08
Tocopherol, gamma (mg) н/д н/д н/д 0.13 н/д н/д н/д 0.0 0.13 1.04
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.02 0.02 0.16
Vitamin C (mg) 0.1 6.3 2.0 14.2 0.2 2.0 2.1 1.5 28.5 228.0
Thiamin (mg) 0.001 0.044 0.002 0.045 0.001 0.006 0.007 0.045 0.15 1.2
Riboflavin (mg) 0.0 0.081 0.001 0.022 0.001 0.009 0.003 0.045 0.164 1.312
Niacin (mg) 0.002 1.088 0.014 0.66 0.009 0.057 0.054 0.777 2.662 21.296
Pantothenic acid (mg) 0.002 н/д 0.015 0.101 0.005 0.009 0.011 0.204 0.347 2.776
Vitamin B-6 (mg) 0.004 0.163 0.003 0.09 0.001 0.006 0.025 0.085 0.376 3.008
Folate (mcg) 0.009 50.625 0.563 16.789 0.527 6.912 2.27 24.38 102.076 816.608
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.26 0.26 2.08
Choline (mg) 0.1 8.9 0.4 7.5 0.1 0.6 0.4 19.1 36.9 295.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 0.011 н/д 0.002 0.001 0.164 0.179 1.432
Threonine (g) 0.0 н/д н/д 0.034 н/д 0.008 0.002 0.471 0.515 4.12
Isoleucine (g) 0.001 н/д н/д 0.022 н/д 0.009 0.002 0.567 0.601 4.808
Leucine (g) 0.001 н/д н/д 0.034 н/д 0.012 0.003 0.924 0.974 7.792
Lysine (g) 0.001 н/д 0.001 0.034 н/д 0.01 0.003 1.015 1.063 8.504
Methionine (g) 0.0 н/д 0.0 0.011 н/д 0.002 0.001 0.329 0.343 2.744
Cystine (g) 0.0 н/д н/д 0.011 н/д н/д 0.001 0.13 0.143 1.144
Phenylalanine (g) 0.001 н/д н/д 0.078 н/д 0.006 0.002 0.493 0.581 4.648
Tyrosine (g) 0.0 н/д н/д 0.011 н/д 0.005 0.001 0.386 0.404 3.232
Valine (g) 0.001 н/д н/д 0.022 н/д 0.009 0.003 0.55 0.585 4.68
Arginine (g) 0.002 н/д н/д 0.022 н/д 0.014 0.003 1.015 1.056 8.448
Histidine (g) 0.0 н/д н/д 0.011 н/д 0.003 0.001 0.238 0.254 2.032
Alanine (g) 0.0 н/д н/д 0.034 н/д 0.009 0.003 0.658 0.703 5.624
Aspartic acid (g) 0.001 н/д н/д 0.157 н/д 0.018 0.009 1.202 1.388 11.104
Glutamic acid (g) 0.002 н/д н/д 0.481 н/д 0.041 0.009 1.984 2.518 20.144
Glycine (g) 0.001 н/д н/д 0.022 н/д 0.01 0.002 0.703 0.738 5.904
Proline (g) 0.0 н/д н/д 0.022 н/д 0.013 0.003 0.386 0.424 3.392
Serine (g) 0.001 н/д н/д 0.034 н/д 0.009 0.002 0.459 0.504 4.032
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50.462 50.462 403.696
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 1.331 0.001 0.034 0.0 0.003 0.003 0.142 1.514 12.112
Phytosterols (mg) н/д н/д н/д 7.835 0.043 н/д н/д н/д 7.878 63.024
Monounsaturated Fat (g) 0.0 6.125 0.001 0.034 0.002 0.003 0.001 0.125 6.292 50.336
Polyunsaturated (g) 0.001 1.138 0.004 0.09 0.0 0.008 0.015 0.249 1.505 12.04