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Рецепт Crabmeat Salad Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Inch single crust pastry Shell
1/4 c. Slivered almonds Crabmeat or possibly 1 pkg. imitation
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		crab
53.13g 		celery
22.47g 		cheddar cheese
28.25g 		parmesan cheese
6.25g 		bell pepper
7.64g 		mayonnaise
14.94g 		lemon juice
3.81g 		sauce
1.2g 		bread crumbs
3.38g 		Всего в порции Всего в рецепте
Protein (g) 9.72 0.16 7.03 2.4 0.07 0.0 0.01 0.02 0.45 19.86 79.44
Total Fat (g) 0.32 0.04 9.36 1.79 0.01 11.62 0.0 0.01 0.18 23.33 93.32
Carbohydrates (g) 0.0 0.67 0.36 0.25 0.35 0.04 0.33 0.01 2.43 4.45 17.8
Ash (g) 0.96 0.17 1.11 0.5 0.03 0.06 0.01 0.02 0.1 2.96 11.84
Calories (kcal) 44.625 3.596 113.848 26.938 1.527 102.77 0.953 0.144 13.331 307.731 1230.924
Starch (g) н/д 0.0 н/д н/д 0.0 н/д н/д н/д 2.01 2.01 8.04
Sucrose (g) н/д 0.02 0.07 0.01 0.01 н/д н/д н/д 0.0 0.11 0.44
Glucose (dextrose) (g) н/д 0.12 н/д 0.01 0.09 н/д н/д н/д 0.06 0.28 1.12
Fructose (g) н/д 0.11 н/д 0.01 0.09 н/д н/д н/д 0.08 0.29 1.16
Lactose (g) н/д 0.0 0.06 0.01 0.0 н/д н/д н/д 0.0 0.07 0.28
Maltose (g) н/д 0.0 0.04 0.01 0.0 н/д н/д н/д 0.06 0.12 0.48
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 42.27 21.45 10.38 1.3 7.17 3.24 3.46 1.14 0.22 90.63 362.52
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.41 0.15 0.06 0.18 0.04 0.09 0.0 0.21 1.14 4.56
Galactose (g) н/д 0.15 н/д 0.01 0.0 н/д н/д н/д 0.0 0.16 0.64
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.7 2.8
Calcium (mg) 24.438 8.989 203.683 69.313 0.764 1.046 0.267 0.144 6.176 314.818 1259.272
Iron (mg) 0.31 0.04 0.19 0.06 0.03 0.03 0.0 0.01 0.16 0.85 3.4
Magnesium (mg) 26.031 2.472 7.91 2.375 0.764 0.149 0.229 0.144 1.451 41.525 166.1
Phosphorus (mg) 116.344 5.393 144.64 45.563 1.527 3.734 0.229 0.276 5.569 323.275 1293.1
Potassium (mg) 108.375 58.429 27.685 7.813 13.363 2.091 4.728 1.536 6.615 230.634 922.536
Sodium (mg) 444.125 17.978 175.433 95.563 0.229 72.596 0.038 7.596 24.705 838.262 3353.048
Zinc (mg) 3.16 0.03 0.88 0.24 0.01 0.02 0.0 0.0 0.05 4.39 17.56
Copper (mg) 0.489 0.009 0.008 0.015 0.005 0.0 0.001 0.001 0.009 0.537 2.148
Manganese (mg) 0.021 0.022 0.003 0.006 0.009 н/д 0.0 0.001 0.031 0.094 0.376
Selenium (mcg) 19.3 0.1 3.9 1.1 0.0 0.2 0.0 0.0 0.9 25.6 102.4
Vitamin A, IU (IU) 12.75 100.902 283.065 27.625 28.254 0.0 0.763 19.68 0.0 473.038 1892.152
Retinol (mcg) 3.719 0.0 72.885 7.313 0.0 0.0 0.0 0.0 0.0 83.916 335.664
Vitamin A, RAE (mcg_RAE) 3.719 4.944 74.863 7.5 1.375 0.0 0.038 0.984 0.0 93.422 373.688
Beta Carotene (mcg) н/д 60.676 24.013 1.938 15.883 0.0 0.114 11.028 0.0 113.652 454.608
Vitamin E (mg) н/д 0.06 0.08 0.02 0.03 1.76 0.01 0.0 0.0 1.96 7.84
Vitamin D (IU) н/д н/д 3.39 н/д н/д н/д н/д н/д н/д 3.39 13.56
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 63.597 0.0 0.0 26.04 0.0 0.343 0.12 0.0 90.1 360.4
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.03 0.03 0.12
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.01 0.01 0.04
Vitamin C (mg) 3.7 0.7 0.0 0.0 6.1 0.0 1.8 0.1 0.0 12.4 49.6
Thiamin (mg) 0.021 0.004 0.008 0.002 0.005 0.001 0.001 0.0 0.033 0.076 0.304
Riboflavin (mg) 0.021 0.013 0.107 0.031 0.002 0.009 0.0 0.001 0.014 0.199 0.796
Niacin (mg) 0.584 0.072 0.023 0.007 0.037 0.001 0.004 0.002 0.224 0.954 3.816
Pantothenic acid (mg) 0.186 0.056 0.116 0.021 0.008 н/д 0.004 0.001 0.019 0.41 1.64
Vitamin B-6 (mg) 0.08 0.016 0.02 0.003 0.017 0.001 0.002 0.002 0.004 0.144 0.576
Folate (mcg) 23.375 8.09 5.085 0.625 0.764 0.0 0.496 0.012 3.611 42.058 168.232
Vitamin B-12 (mcg) 4.78 0.0 0.23 0.14 0.0 0.0 0.0 0.0 0.01 5.17 20.68
Choline (mg) н/д 1.4 4.7 1.0 0.4 0.1 0.2 0.0 0.5 8.2 32.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.012 2.768 2.78 11.12
Tryptophan (g) 0.138 0.002 0.09 0.033 0.001 н/д н/д 0.0 0.005 0.27 1.08
Threonine (g) 0.393 0.004 0.251 0.091 0.003 н/д н/д 0.001 0.015 0.758 3.032
Isoleucine (g) 0.473 0.004 0.438 0.123 0.002 н/д н/д 0.0 0.018 1.059 4.236
Leucine (g) 0.77 0.007 0.675 0.233 0.003 н/д н/д 0.001 0.032 1.721 6.884
Lysine (g) 0.845 0.007 0.585 0.186 0.003 н/д н/д 0.001 0.015 1.641 6.564
Methionine (g) 0.276 0.002 0.184 0.064 0.001 н/д н/д 0.0 0.008 0.535 2.14
Cystine (g) 0.112 0.0 0.037 0.008 0.001 н/д н/д 0.0 0.009 0.166 0.664
Phenylalanine (g) 0.409 0.004 0.37 0.13 0.007 н/д н/д 0.0 0.022 0.943 3.772
Tyrosine (g) 0.324 0.002 0.339 0.146 0.001 н/д н/д 0.0 0.014 0.826 3.304
Valine (g) 0.457 0.007 0.469 0.158 0.003 н/д н/д 0.001 0.02 1.114 4.456
Arginine (g) 0.85 0.004 0.266 0.098 0.002 н/д н/д 0.001 0.019 1.24 4.96
Histidine (g) 0.197 0.002 0.246 0.068 0.001 н/д н/д 0.0 0.01 0.524 2.096
Alanine (g) 0.553 0.004 0.198 0.073 0.003 н/д н/д 0.001 0.016 0.847 3.388
Aspartic acid (g) 1.004 0.027 0.452 0.167 0.016 н/д н/д 0.002 0.026 1.694 6.776
Glutamic acid (g) 1.658 0.02 1.72 0.544 0.015 н/д н/д 0.002 0.139 4.097 16.388
Glycine (g) 0.584 0.004 0.121 0.048 0.002 н/д н/д 0.001 0.017 0.777 3.108
Proline (g) 0.319 0.004 0.794 0.289 0.002 н/д н/д 0.001 0.046 1.454 5.816
Serine (g) 0.383 0.004 0.412 0.143 0.004 н/д н/д 0.001 0.022 0.969 3.876
Cholesterol (mg) 22.313 0.0 29.663 5.5 0.0 0.0 0.0 0.0 0.0 57.475 229.9
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.048 0.009 5.958 1.081 0.005 1.61 0.0 0.001 0.041 8.753 35.012
Phytosterols (mg) н/д 1.348 н/д н/д 0.687 н/д н/д н/д 0.27 2.306 9.224
Monounsaturated Fat (g) 0.043 0.007 2.653 0.524 0.001 2.693 0.0 0.001 0.034 5.955 23.82
Polyunsaturated (g) 0.069 0.018 0.266 0.073 0.005 6.803 0.0 0.005 0.07 7.307 29.228