Рецепт Crabmeat Queso Blanco - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
jack cheese
226.8g |
cream cheese
85.05g |
crabmeat
125.0g |
pepper
1.05g |
scallion
48.0g |
cream
113.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 55.52 | 5.04 | 25.65 | 0.11 | 0.88 | 2.32 | 89.53 | 89.53 |
Total Fat (g) | 68.68 | 29.12 | 1.54 | 0.03 | 0.09 | 41.96 | 141.42 | 141.42 |
Carbohydrates (g) | 1.54 | 3.46 | 0.0 | 0.68 | 3.52 | 3.16 | 12.37 | 12.37 |
Ash (g) | н/д | 1.12 | 2.56 | 0.05 | 0.39 | 0.51 | 4.63 | 4.63 |
Calories (kcal) | 845.964 | 290.871 | 123.75 | 2.678 | 15.36 | 391.23 | 1669.853 | 1669.853 |
Starch (g) | н/д | 0.3 | н/д | н/д | н/д | н/д | 0.3 | 0.3 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 2.73 | н/д | н/д | н/д | н/д | 2.73 | 2.73 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 93.01 | 46.3 | 95.2 | 0.11 | 43.12 | 65.44 | 343.18 | 343.18 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.13 | 2.73 | 0.0 | 0.01 | 1.12 | 0.12 | 5.11 | 5.11 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 | 0.0 | 1.5 | 1.5 |
Calcium (mg) | 1691.928 | 83.349 | 126.25 | 4.589 | 34.56 | 73.71 | 2014.386 | 2014.386 |
Iron (mg) | 1.63 | 0.32 | 1.05 | 0.3 | 0.71 | 0.03 | 4.05 | 4.05 |
Magnesium (mg) | 61.236 | 7.655 | 48.75 | 2.037 | 9.6 | 7.938 | 137.216 | 137.216 |
Phosphorus (mg) | 1006.992 | 90.153 | 325.0 | 1.817 | 17.76 | 70.308 | 1512.03 | 1512.03 |
Potassium (mg) | 183.708 | 117.369 | 467.5 | 13.22 | 132.48 | 85.05 | 999.327 | 999.327 |
Sodium (mg) | 1215.648 | 273.011 | 416.25 | 0.462 | 7.68 | 43.092 | 1956.143 | 1956.143 |
Zinc (mg) | 6.8 | 0.43 | 5.03 | 0.01 | 0.19 | 0.26 | 12.73 | 12.73 |
Copper (mg) | 0.068 | 0.017 | 0.95 | 0.012 | 0.038 | 0.011 | 1.097 | 1.097 |
Manganese (mg) | н/д | 0.009 | 0.238 | 0.059 | 0.077 | 0.0 | 0.382 | 0.382 |
Selenium (mcg) | 32.9 | 2.0 | 39.8 | 0.0 | 0.3 | 0.6 | 75.6 | 75.6 |
Vitamin A, IU (IU) | н/д | 1075.883 | 8.75 | 3.14 | 478.56 | 1666.98 | 3233.312 | 3233.312 |
Retinol (mcg) | 435.456 | 305.33 | 2.5 | 0.0 | 0.0 | 459.27 | 1202.556 | 1202.556 |
Vitamin A, RAE (mcg_RAE) | 449.064 | 307.881 | 2.5 | 0.158 | 24.0 | 466.074 | 1249.677 | 1249.677 |
Beta Carotene (mcg) | 176.904 | 34.871 | 0.0 | 1.638 | 287.04 | 81.648 | 582.101 | 582.101 |
Vitamin E (mg) | 0.59 | 0.55 | 2.3 | 0.01 | 0.26 | 1.2 | 4.92 | 4.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 58.968 | 58.968 | 58.968 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.063 | 0.0 | 0.0 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 2.153 | 545.76 | 0.0 | 547.913 | 547.913 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.03 | 0.0 | 0.05 | н/д | н/д | 0.08 | 0.08 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.05 | 0.0 | н/д | н/д | 0.05 | 0.05 |
Vitamin C (mg) | 0.0 | 0.0 | 3.4 | 0.2 | 9.0 | 0.7 | 13.3 | 13.3 |
Thiamin (mg) | 0.045 | 0.017 | 0.1 | 0.001 | 0.029 | 0.023 | 0.215 | 0.215 |
Riboflavin (mg) | 0.885 | 0.111 | 0.1 | 0.003 | 0.038 | 0.125 | 1.261 | 1.261 |
Niacin (mg) | 0.204 | 0.128 | 1.713 | 0.012 | 0.254 | 0.045 | 2.356 | 2.356 |
Pantothenic acid (mg) | н/д | 0.485 | 0.45 | н/д | 0.038 | 0.295 | 1.268 | 1.268 |
Vitamin B-6 (mg) | 0.181 | 0.034 | 0.188 | 0.004 | 0.029 | 0.034 | 0.469 | 0.469 |
Folate (mcg) | 40.824 | 9.356 | 53.75 | 0.105 | 30.72 | 4.536 | 139.291 | 139.291 |
Vitamin B-12 (mcg) | 1.88 | 0.21 | 0.58 | 0.0 | 0.0 | 0.2 | 2.87 | 2.87 |
Choline (mg) | 34.9 | 23.1 | 42.0 | 0.1 | 2.7 | 19.1 | 122.0 | 122.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.06 | 0.363 | н/д | 0.01 | 0.034 | 0.466 | 0.466 |
Threonine (g) | н/д | 0.196 | 1.038 | н/д | 0.034 | 0.102 | 1.369 | 1.369 |
Isoleucine (g) | н/д | 0.272 | 1.25 | н/д | 0.038 | 0.136 | 1.697 | 1.697 |
Leucine (g) | н/д | 0.561 | 2.038 | н/д | 0.053 | 0.227 | 2.878 | 2.878 |
Lysine (g) | н/д | 0.485 | 2.238 | н/д | 0.043 | 0.181 | 2.947 | 2.947 |
Methionine (g) | н/д | 0.162 | 0.725 | н/д | 0.01 | 0.057 | 0.953 | 0.953 |
Cystine (g) | н/д | 0.034 | 0.288 | н/д | н/д | 0.023 | 0.344 | 0.344 |
Phenylalanine (g) | н/д | 0.247 | 1.088 | н/д | 0.029 | 0.113 | 1.476 | 1.476 |
Tyrosine (g) | н/д | 0.255 | 0.85 | н/д | 0.024 | 0.113 | 1.243 | 1.243 |
Valine (g) | н/д | 0.34 | 1.213 | н/д | 0.038 | 0.159 | 1.75 | 1.75 |
Arginine (g) | н/д | 0.204 | 2.238 | н/д | 0.062 | 0.079 | 2.583 | 2.583 |
Histidine (g) | н/д | 0.153 | 0.525 | н/д | 0.014 | 0.068 | 0.761 | 0.761 |
Alanine (g) | н/д | 0.153 | 1.45 | н/д | 0.038 | 0.079 | 1.721 | 1.721 |
Aspartic acid (g) | н/д | 0.434 | 2.65 | н/д | 0.082 | 0.181 | 3.347 | 3.347 |
Glutamic acid (g) | н/д | 1.106 | 4.375 | н/д | 0.182 | 0.488 | 6.151 | 6.151 |
Glycine (g) | н/д | 0.119 | 1.55 | н/д | 0.043 | 0.045 | 1.758 | 1.758 |
Proline (g) | н/д | 0.57 | 0.85 | н/д | 0.058 | 0.227 | 1.704 | 1.704 |
Serine (g) | н/д | 0.315 | 1.013 | н/д | 0.038 | 0.125 | 1.49 | 1.49 |
Cholesterol (mg) | 201.852 | 93.555 | 111.25 | 0.0 | 0.0 | 155.358 | 562.015 | 562.015 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 43.251 | 16.406 | 0.313 | 0.01 | 0.014 | 26.116 | 86.11 | 86.11 |
Phytosterols (mg) | н/д | н/д | н/д | 0.966 | н/д | н/д | 0.966 | 0.966 |
Monounsaturated Fat (g) | 19.845 | 7.331 | 0.275 | 0.011 | 0.014 | 12.122 | 39.599 | 39.599 |
Polyunsaturated (g) | 2.041 | 1.225 | 0.55 | 0.012 | 0.034 | 1.554 | 5.415 | 5.415 |