| 1 cauliflower (about 1 and 1/2 pounds) |
1/6 cauliflower |
$1.49 per pound
|
$0.01 |
| 12 Brussel Sprouts (or more) |
2 brussel sprouts |
$1.99 per pound
|
$0.17 |
| 1 Tbsp. butter |
1/2 teaspoon |
$3.99 per 16 ounces
|
$0.02 |
| 2 Tbsp. flour |
1 teaspoon |
$2.99 per 5 pounds
|
$0.00 |
| 1 cup skim milk |
2 tablespoons |
$3.69 per 1/2 gallons
|
$0.08 |
| 8 oz. crabmeat |
1 1/3 oz |
$4.69 per 6 ounces
|
$1.04 |
| 1 Tbsp. Old Bay Seasoning |
1/2 teaspoon |
n/a
|
|
| Total per Serving |
$1.32 |
| Total Recipe |
$7.90 |
Suggestions?