Рецепт Crabmeat Appetizer - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cream cheese
56.7g |
worcestershire sauce
1.91g |
lemon juice
2.54g |
mayonnaise
5.0g |
onion
12.0g |
garlic salt
0.0g |
crabmeat
20.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.36 | 0.0 | 0.01 | 0.0 | 0.13 | н/д | 4.28 | 7.78 | 46.68 |
Total Fat (g) | 19.41 | 0.0 | 0.0 | 3.89 | 0.01 | н/д | 0.26 | 23.57 | 141.42 |
Carbohydrates (g) | 2.31 | 0.37 | 0.22 | 0.02 | 1.12 | н/д | 0.0 | 4.03 | 24.18 |
Ash (g) | 0.75 | 0.04 | 0.01 | 0.02 | 0.04 | н/д | 0.43 | 1.28 | 7.68 |
Calories (kcal) | 193.914 | 1.49 | 0.635 | 34.4 | 4.8 | н/д | 20.625 | 255.864 | 1535.184 |
Starch (g) | 0.2 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.2 | 1.2 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 0.12 | н/д | н/д | 0.12 | 0.72 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | 0.24 | н/д | н/д | 0.24 | 1.44 |
Fructose (g) | 0.0 | н/д | н/д | н/д | 0.15 | н/д | н/д | 0.15 | 0.9 |
Lactose (g) | 1.82 | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.82 | 10.92 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 30.87 | 1.5 | 2.31 | 1.09 | 10.69 | н/д | 15.87 | 62.32 | 373.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.82 | 0.19 | 0.06 | 0.02 | 0.51 | н/д | 0.0 | 2.6 | 15.6 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 0.0 | 0.2 | 1.2 |
Calcium (mg) | 55.566 | 2.044 | 0.178 | 0.35 | 2.76 | н/д | 21.042 | 81.939 | 491.634 |
Iron (mg) | 0.22 | 0.1 | 0.0 | 0.01 | 0.03 | н/д | 0.18 | 0.53 | 3.18 |
Magnesium (mg) | 5.103 | 0.248 | 0.153 | 0.05 | 1.2 | н/д | 8.125 | 14.879 | 89.274 |
Phosphorus (mg) | 60.102 | 1.146 | 0.153 | 1.25 | 3.48 | н/д | 54.167 | 120.297 | 721.782 |
Potassium (mg) | 78.246 | 15.28 | 3.152 | 0.7 | 17.52 | н/д | 77.917 | 192.814 | 1156.884 |
Sodium (mg) | 182.007 | 18.718 | 0.025 | 24.3 | 0.48 | н/д | 69.375 | 294.905 | 1769.43 |
Zinc (mg) | 0.29 | 0.0 | 0.0 | 0.01 | 0.02 | н/д | 0.84 | 1.16 | 6.96 |
Copper (mg) | 0.011 | 0.004 | 0.001 | 0.0 | 0.005 | н/д | 0.158 | 0.179 | 1.074 |
Manganese (mg) | 0.006 | н/д | 0.0 | н/д | 0.016 | н/д | 0.04 | 0.061 | 0.366 |
Selenium (mcg) | 1.4 | 0.0 | 0.0 | 0.1 | 0.1 | н/д | 6.6 | 8.1 | 48.6 |
Vitamin A, IU (IU) | 717.255 | 1.509 | 0.508 | 0.0 | 0.24 | н/д | 1.458 | 720.971 | 4325.826 |
Retinol (mcg) | 203.553 | 0.019 | 0.0 | 0.0 | 0.0 | н/д | 0.417 | 203.989 | 1223.934 |
Vitamin A, RAE (mcg_RAE) | 205.254 | 0.096 | 0.025 | 0.0 | 0.0 | н/д | 0.417 | 205.792 | 1234.752 |
Beta Carotene (mcg) | 23.247 | 0.821 | 0.076 | 0.0 | 0.12 | н/д | 0.0 | 24.265 | 145.59 |
Vitamin E (mg) | 0.37 | 0.0 | 0.0 | 0.59 | 0.0 | н/д | 0.38 | 1.35 | 8.1 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.917 | 0.229 | 0.0 | 0.48 | н/д | 0.0 | 1.626 | 9.756 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.12 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.2 | 1.2 | 0.0 | 0.9 | н/д | 0.6 | 2.9 | 17.4 |
Thiamin (mg) | 0.011 | 0.001 | 0.001 | 0.001 | 0.006 | н/д | 0.017 | 0.037 | 0.222 |
Riboflavin (mg) | 0.074 | 0.002 | 0.0 | 0.003 | 0.004 | н/д | 0.017 | 0.1 | 0.6 |
Niacin (mg) | 0.085 | 0.013 | 0.003 | 0.001 | 0.014 | н/д | 0.285 | 0.401 | 2.406 |
Pantothenic acid (mg) | 0.323 | н/д | 0.003 | н/д | 0.014 | н/д | 0.075 | 0.415 | 2.49 |
Vitamin B-6 (mg) | 0.023 | 0.0 | 0.001 | 0.001 | 0.014 | н/д | 0.031 | 0.07 | 0.42 |
Folate (mcg) | 6.237 | 0.153 | 0.33 | 0.0 | 2.28 | н/д | 8.958 | 17.959 | 107.754 |
Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.24 | 1.44 |
Choline (mg) | 15.4 | 0.1 | 0.1 | 0.0 | 0.7 | н/д | 7.0 | 23.4 | 140.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.04 | н/д | н/д | н/д | 0.001 | н/д | 0.06 | 0.101 | 0.606 |
Threonine (g) | 0.13 | н/д | н/д | н/д | 0.002 | н/д | 0.173 | 0.306 | 1.836 |
Isoleucine (g) | 0.181 | н/д | н/д | н/д | 0.001 | н/д | 0.208 | 0.391 | 2.346 |
Leucine (g) | 0.374 | н/д | н/д | н/д | 0.004 | н/д | 0.34 | 0.717 | 4.302 |
Lysine (g) | 0.323 | н/д | н/д | н/д | 0.005 | н/д | 0.373 | 0.701 | 4.206 |
Methionine (g) | 0.108 | н/д | н/д | н/д | 0.0 | н/д | 0.121 | 0.229 | 1.374 |
Cystine (g) | 0.023 | н/д | н/д | н/д | 0.0 | н/д | 0.048 | 0.071 | 0.426 |
Phenylalanine (g) | 0.164 | н/д | н/д | н/д | 0.004 | н/д | 0.181 | 0.349 | 2.094 |
Tyrosine (g) | 0.17 | н/д | н/д | н/д | 0.001 | н/д | 0.142 | 0.313 | 1.878 |
Valine (g) | 0.227 | н/д | н/д | н/д | 0.002 | н/д | 0.202 | 0.431 | 2.586 |
Arginine (g) | 0.136 | н/д | н/д | н/д | 0.012 | н/д | 0.373 | 0.521 | 3.126 |
Histidine (g) | 0.102 | н/д | н/д | н/д | 0.001 | н/д | 0.088 | 0.191 | 1.146 |
Alanine (g) | 0.102 | н/д | н/д | н/д | 0.002 | н/д | 0.242 | 0.346 | 2.076 |
Aspartic acid (g) | 0.289 | н/д | н/д | н/д | 0.011 | н/д | 0.442 | 0.742 | 4.452 |
Glutamic acid (g) | 0.737 | н/д | н/д | н/д | 0.031 | н/д | 0.729 | 1.497 | 8.982 |
Glycine (g) | 0.079 | н/д | н/д | н/д | 0.004 | н/д | 0.258 | 0.341 | 2.046 |
Proline (g) | 0.38 | н/д | н/д | н/д | 0.001 | н/д | 0.142 | 0.523 | 3.138 |
Serine (g) | 0.21 | н/д | н/д | н/д | 0.002 | н/д | 0.169 | 0.381 | 2.286 |
Cholesterol (mg) | 62.37 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 18.542 | 80.912 | 485.472 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 10.937 | 0.0 | 0.0 | 0.539 | 0.005 | н/д | 0.052 | 11.533 | 69.198 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.8 | н/д | н/д | 1.8 | 10.8 |
Monounsaturated Fat (g) | 4.888 | 0.0 | 0.0 | 0.902 | 0.001 | н/д | 0.046 | 5.836 | 35.016 |
Polyunsaturated (g) | 0.816 | 0.0 | 0.0 | 2.277 | 0.002 | н/д | 0.092 | 3.188 | 19.128 |