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Рецепт Crab Stuffed Mushrooms - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		mushrooms
439.98g 		onions
96.0g 		olive oil
13.5g 		cream cheese
226.8g 		salt
3.0g 		worcestershire sauce
17.0g 		sauce
2.4g 		crabmeat
226.8g 		Всего в порции Всего в рецепте
Protein (g) 13.6 1.76 0.0 13.45 0.0 0.0 0.03 46.54 75.37 75.37
Total Fat (g) 1.5 0.18 13.5 77.66 0.0 0.0 0.02 2.79 95.64 95.64
Carbohydrates (g) 14.43 7.05 0.0 9.23 0.0 3.31 0.02 0.0 34.04 34.04
Ash (g) 3.74 0.78 0.0 2.99 2.99 0.34 0.05 4.65 15.54 15.54
Calories (kcal) 96.796 30.72 119.34 775.656 0.0 13.26 0.288 224.532 1260.592 1260.592
Starch (g) 0.0 н/д н/д 0.79 н/д н/д н/д н/д 0.79 0.79
Sucrose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 6.51 н/д н/д 0.0 н/д н/д н/д н/д 6.51 6.51
Fructose (g) 0.75 н/д н/д 0.0 н/д н/д н/д н/д 0.75 0.75
Lactose (g) 0.0 н/д н/д 7.28 н/д н/д н/д н/д 7.28 7.28
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 406.68 86.24 0.0 123.47 0.01 13.35 2.28 172.73 804.76 804.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.26 2.24 0.0 7.28 0.0 1.71 0.0 0.0 18.49 18.49
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 4.4 2.5 0.0 0.0 0.0 0.0 0.0 0.0 6.9 6.9
Calcium (mg) 13.199 69.12 0.135 222.264 0.72 18.19 0.288 229.068 552.984 552.984
Iron (mg) 2.2 1.42 0.08 0.86 0.01 0.9 0.03 1.91 7.4 7.4
Magnesium (mg) 39.598 19.2 0.0 20.412 0.03 2.21 0.288 88.452 170.19 170.19
Phosphorus (mg) 378.385 35.52 0.0 240.408 0.0 10.2 0.552 589.68 1254.745 1254.745
Potassium (mg) 1399.144 264.96 0.135 312.984 0.24 136.0 3.072 848.232 2964.767 2964.767
Sodium (mg) 21.999 15.36 0.27 728.028 1162.74 166.6 15.192 755.244 2865.433 2865.433
Zinc (mg) 2.29 0.37 0.0 1.16 0.0 0.03 0.0 9.12 12.98 12.98
Copper (mg) 1.408 0.077 0.0 0.045 0.001 0.034 0.002 1.724 3.291 3.291
Manganese (mg) 0.22 0.154 0.0 0.023 0.003 н/д 0.003 0.431 0.833 0.833
Selenium (mcg) 40.9 0.6 0.0 5.4 0.0 0.1 0.0 72.1 119.2 119.2
Vitamin A, IU (IU) 0.0 957.12 0.0 2869.02 0.0 13.43 39.36 15.876 3894.806 3894.806
Retinol (mcg) 0.0 0.0 0.0 814.212 0.0 0.17 0.0 4.536 818.918 818.918
Vitamin A, RAE (mcg_RAE) 0.0 48.0 0.0 821.016 0.0 0.85 1.968 4.536 876.37 876.37
Beta Carotene (mcg) 0.0 574.08 0.0 92.988 0.0 7.31 22.056 0.0 696.434 696.434
Vitamin E (mg) 0.04 0.53 1.94 1.47 0.0 0.01 0.0 4.17 8.17 8.17
Vitamin D (IU) 79.197 н/д н/д н/д н/д н/д н/д н/д 79.197 79.197
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1091.52 0.0 0.0 0.0 8.16 0.24 0.0 1099.92 1099.92
Tocopherol, beta (mg) 0.04 н/д 0.01 0.0 н/д н/д н/д 0.0 0.06 0.06
Tocopherol, gamma (mg) 0.04 н/д 0.11 0.09 н/д н/д н/д 0.0 0.25 0.25
Tocopherol, delta (mg) 0.04 н/д 0.0 0.0 н/д н/д н/д 0.09 0.13 0.13
Vitamin C (mg) 9.2 18.0 0.0 0.0 0.0 2.2 0.1 6.1 35.7 35.7
Thiamin (mg) 0.352 0.058 0.0 0.045 0.0 0.012 0.001 0.181 0.649 0.649
Riboflavin (mg) 1.76 0.077 0.0 0.295 0.0 0.022 0.002 0.181 2.337 2.337
Niacin (mg) 15.883 0.509 0.0 0.34 0.0 0.119 0.004 3.107 19.963 19.963
Pantothenic acid (mg) 6.6 0.077 0.0 1.293 0.0 н/д 0.003 0.816 8.788 8.788
Vitamin B-6 (mg) 0.44 0.058 0.0 0.091 0.0 0.0 0.004 0.34 0.932 0.932
Folate (mcg) 70.397 61.44 0.0 24.948 0.0 1.36 0.024 97.524 255.693 255.693
Vitamin B-12 (mcg) 0.18 0.0 0.0 0.57 0.0 0.0 0.0 1.04 1.79 1.79
Choline (mg) 76.1 5.5 0.0 61.7 0.0 0.5 0.0 76.2 220.0 220.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.0 0.024 0.024
Tryptophan (g) 0.176 0.019 0.0 0.159 0.0 н/д 0.0 0.658 1.012 1.012
Threonine (g) 0.484 0.067 0.0 0.522 0.0 н/д 0.001 1.882 2.956 2.956
Isoleucine (g) 0.352 0.077 0.0 0.726 0.0 н/д 0.001 2.268 3.424 3.424
Leucine (g) 0.528 0.106 0.0 1.497 0.0 н/д 0.002 3.697 5.829 5.829
Lysine (g) 0.484 0.086 0.0 1.293 0.0 н/д 0.001 4.06 5.924 5.924
Methionine (g) 0.132 0.019 0.0 0.431 0.0 н/д 0.0 1.315 1.898 1.898
Cystine (g) 0.044 н/д 0.0 0.091 0.0 н/д 0.001 0.522 0.657 0.657
Phenylalanine (g) 0.396 0.058 0.0 0.658 0.0 н/д 0.001 1.973 3.085 3.085
Tyrosine (g) 0.176 0.048 0.0 0.68 0.0 н/д 0.001 1.542 2.447 2.447
Valine (g) 1.012 0.077 0.0 0.907 0.0 н/д 0.001 2.2 4.197 4.197
Arginine (g) 0.352 0.125 0.0 0.544 0.0 н/д 0.001 4.06 5.082 5.082
Histidine (g) 0.264 0.029 0.0 0.408 0.0 н/д 0.001 0.953 1.654 1.654
Alanine (g) 0.88 0.077 0.0 0.408 0.0 н/д 0.001 2.631 3.997 3.997
Aspartic acid (g) 0.88 0.163 0.0 1.157 0.0 н/д 0.005 4.808 7.013 7.013
Glutamic acid (g) 1.496 0.365 0.0 2.948 0.0 н/д 0.004 7.938 12.751 12.751
Glycine (g) 0.396 0.086 0.0 0.318 0.0 н/д 0.001 2.812 3.613 3.613
Proline (g) 0.352 0.115 0.0 1.52 0.0 н/д 0.001 1.542 3.53 3.53
Serine (g) 0.396 0.077 0.0 0.839 0.0 н/д 0.001 1.837 3.15 3.15
Cholesterol (mg) 0.0 0.0 0.0 249.48 0.0 0.0 0.0 201.852 451.332 451.332
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.176 0.029 1.864 43.75 0.0 0.0 0.003 0.567 46.389 46.389
Phytosterols (mg) н/д н/д 29.835 н/д 0.0 н/д н/д н/д 29.835 29.835
Monounsaturated Fat (g) 0.0 0.029 9.85 19.55 0.0 0.0 0.001 0.499 29.929 29.929
Polyunsaturated (g) 0.616 0.067 1.42 3.266 0.0 0.0 0.01 0.998 6.377 6.377