Рецепт Crab Soup With Sweet Spices And Ginger Juice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	crabmeat 85.05g	canola oil 10.5g	onion 2.25g	garam masala 0.9g	saffron 0.18g	cream 120.0g	Всего в порции	Всего в рецепте
Protein (g)	17.45	0.0	0.02	0.11	0.02	2.46	20.06	80.24
Total Fat (g)	1.05	10.5	0.0	0.16	0.01	44.4	56.11	224.44
Carbohydrates (g)	0.0	0.0	0.21	0.51	0.11	3.35	4.18	16.72
Ash (g)	1.74	0.0	0.01	0.05	0.01	0.54	2.36	9.44
Calories (kcal)	84.197	92.82	0.9	2.862	0.543	414.0	595.322	2381.288
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.02	н/д	н/д	н/д	0.02	0.08
Glucose (dextrose) (g)	н/д	н/д	0.04	н/д	н/д	н/д	0.04	0.16
Fructose (g)	н/д	н/д	0.03	н/д	н/д	н/д	0.03	0.12
Lactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	64.77	0.0	2.0	0.07	0.02	69.25	136.12	544.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.1	0.09	н/д	0.13	0.32	1.28
Galactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.2	0.0	0.0	0.3	1.2
Calcium (mg)	85.898	0.0	0.518	1.332	0.194	78.0	165.942	663.768
Iron (mg)	0.71	0.0	0.0	0.07	0.02	0.04	0.84	3.36
Magnesium (mg)	33.169	0.0	0.225	1.368	0.462	8.4	43.624	174.496
Phosphorus (mg)	221.124	0.0	0.653	2.637	0.441	74.4	299.254	1197.016
Potassium (mg)	318.078	0.0	3.285	18.126	3.017	90.0	432.506	1730.024
Sodium (mg)	283.208	0.0	0.09	0.27	0.259	45.6	329.427	1317.708
Zinc (mg)	3.42	0.0	0.0	0.02	0.0	0.28	3.72	14.88
Copper (mg)	0.646	0.0	0.001	0.003	0.001	0.012	0.663	2.652
Manganese (mg)	0.162	0.0	0.003	0.018	0.05	0.0	0.232	0.928
Selenium (mcg)	27.0	0.0	0.0	0.1	0.0	0.6	27.7	110.8
Vitamin A, IU (IU)	5.953	0.0	0.045	374.49	0.928	1764.0	2145.416	8581.664
Retinol (mcg)	1.701	0.0	0.0	0.0	0.0	486.0	487.701	1950.804
Vitamin A, RAE (mcg_RAE)	1.701	0.0	0.0	18.729	0.047	493.2	513.677	2054.708
Beta Carotene (mcg)	0.0	0.0	0.023	196.56	н/д	86.4	282.983	1131.932
Vitamin E (mg)	1.56	1.83	0.0	0.27	н/д	1.27	4.94	19.76
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	62.4	62.4	249.6
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.09	118.413	н/д	0.0	118.503	474.012
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	2.87	0.0	н/д	н/д	н/д	2.87	11.48
Tocopherol, delta (mg)	0.03	0.1	0.0	н/д	н/д	н/д	0.14	0.56
Vitamin C (mg)	2.3	0.0	0.2	0.7	0.1	0.7	4.0	16.0
Thiamin (mg)	0.068	0.0	0.001	0.003	0.0	0.024	0.096	0.384
Riboflavin (mg)	0.068	0.0	0.001	0.008	0.0	0.132	0.209	0.836
Niacin (mg)	1.165	0.0	0.003	0.078	0.003	0.048	1.297	5.188
Pantothenic acid (mg)	0.306	0.0	0.003	н/д	н/д	0.312	0.621	2.484
Vitamin B-6 (mg)	0.128	0.0	0.003	0.022	0.002	0.036	0.19	0.76
Folate (mcg)	36.57	0.0	0.428	0.954	0.163	4.8	42.915	171.66
Vitamin B-12 (mcg)	0.39	0.0	0.0	0.0	0.0	0.22	0.61	2.44
Choline (mg)	28.6	0.0	0.1	0.5	н/д	20.2	49.4	197.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.247	н/д	0.0	н/д	н/д	0.036	0.283	1.132
Threonine (g)	0.706	н/д	0.0	н/д	н/д	0.108	0.814	3.256
Isoleucine (g)	0.85	н/д	0.0	н/д	н/д	0.144	0.995	3.98
Leucine (g)	1.386	н/д	0.001	н/д	н/д	0.24	1.627	6.508
Lysine (g)	1.522	н/д	0.001	н/д	н/д	0.192	1.715	6.86
Methionine (g)	0.493	н/д	0.0	н/д	н/д	0.06	0.553	2.212
Cystine (g)	0.196	н/д	0.0	н/д	н/д	0.024	0.22	0.88
Phenylalanine (g)	0.74	н/д	0.001	н/д	н/д	0.12	0.861	3.444
Tyrosine (g)	0.578	н/д	0.0	н/д	н/д	0.12	0.699	2.796
Valine (g)	0.825	н/д	0.0	н/д	н/д	0.168	0.993	3.972
Arginine (g)	1.522	н/д	0.002	н/д	н/д	0.084	1.609	6.436
Histidine (g)	0.357	н/д	0.0	н/д	н/д	0.072	0.429	1.716
Alanine (g)	0.987	н/д	0.0	н/д	н/д	0.084	1.071	4.284
Aspartic acid (g)	1.803	н/д	0.002	н/д	н/д	0.192	1.997	7.988
Glutamic acid (g)	2.977	н/д	0.006	н/д	н/д	0.516	3.499	13.996
Glycine (g)	1.055	н/д	0.001	н/д	н/д	0.048	1.103	4.412
Proline (g)	0.578	н/д	0.0	н/д	н/д	0.24	0.819	3.276
Serine (g)	0.689	н/д	0.0	н/д	н/д	0.132	0.821	3.284
Cholesterol (mg)	75.692	0.0	0.0	0.0	0.0	164.4	240.092	960.368
Trans Fat (g)	н/д	0.042	н/д	н/д	н/д	н/д	0.042	0.168
Saturated Fat (g)	0.213	0.774	0.001	0.029	0.003	27.636	28.655	114.62
Phytosterols (mg)	н/д	н/д	0.338	0.747	н/д	н/д	1.085	4.34
Monounsaturated Fat (g)	0.187	6.644	0.0	0.025	0.001	12.828	19.685	78.74
Polyunsaturated (g)	0.374	2.955	0.0	0.075	0.004	1.644	5.052	20.208