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Рецепт Crab Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound king crab legs, cooked and cooled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
mayonnaise
14.94g
cream
7.19g
dill weed
0.03g
salt
0.05g
pepper
0.01g
worcestershire sauce
0.18g
bread
40.0g
lettuce
1.04g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.15 0.01 0.0 0.0 0.0 3.8 0.01 3.97 31.76
Total Fat (g) 11.62 1.42 0.0 0.0 0.0 0.0 2.4 0.0 15.44 123.52
Carbohydrates (g) 0.04 0.21 0.02 0.0 0.01 0.03 19.12 0.02 19.46 155.68
Ash (g) 0.06 0.06 0.0 0.05 0.0 0.0 0.72 0.01 0.9 7.2
Calories (kcal) 102.77 13.872 0.079 0.0 0.032 0.139 113.2 0.166 230.259 1842.072
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д 0.25 н/д н/д н/д н/д н/д 0.0 0.25 2.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 3.24 5.35 0.0 0.0 0.0 0.14 13.88 0.99 23.61 188.88
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.04 0.25 н/д 0.0 0.0 0.02 0.71 0.0 1.03 8.24
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.9 7.2
Calcium (mg) 1.046 7.906 0.558 0.012 0.055 0.191 37.2 0.343 47.31 378.48
Iron (mg) 0.03 0.01 0.02 0.0 0.0 0.01 1.22 0.01 1.3 10.4
Magnesium (mg) 0.149 0.719 0.141 0.001 0.024 0.023 7.6 0.125 8.782 70.256
Phosphorus (mg) 3.734 8.266 0.17 0.0 0.022 0.107 42.4 0.291 54.99 439.92
Potassium (mg) 2.091 10.134 1.034 0.004 0.157 1.43 46.0 1.945 62.796 502.368
Sodium (mg) 72.596 5.75 0.065 19.379 0.006 1.752 196.8 0.26 296.608 2372.864
Zinc (mg) 0.02 0.03 0.0 0.0 0.0 0.0 0.32 0.0 0.37 2.96
Copper (mg) 0.0 0.001 0.0 0.0 0.0 0.0 0.064 0.0 0.066 0.528
Manganese (mg) н/д 0.001 0.001 0.0 0.001 н/д 0.2 0.002 0.205 1.64
Selenium (mcg) 0.2 0.2 н/д 0.0 0.0 0.0 12.0 0.0 12.5 100.0
Vitamin A, IU (IU) 0.0 41.4 1.828 0.0 0.037 0.141 84.4 77.917 205.724 1645.792
Retinol (mcg) 0.0 11.5 0.0 0.0 0.0 0.002 25.2 н/д 36.702 293.616
Vitamin A, RAE (mcg_RAE) 0.0 11.644 0.092 0.0 0.002 0.009 25.2 3.9 40.846 326.768
Beta Carotene (mcg) 0.0 1.869 н/д 0.0 0.02 0.077 0.0 46.748 48.713 389.704
Vitamin E (mg) 1.76 0.03 н/д 0.0 0.0 0.0 0.1 0.0 1.9 15.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 6.4 н/д 6.4 51.2
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.001 0.0 0.0 0.0 0.001 0.008
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.026 0.086 18.0 17.93 36.041 288.328
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.01 0.08
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Thiamin (mg) 0.001 0.003 0.0 0.0 0.0 0.0 0.176 0.001 0.181 1.448
Riboflavin (mg) 0.009 0.012 0.0 0.0 0.0 0.0 0.176 0.001 0.198 1.584
Niacin (mg) 0.001 0.008 0.001 0.0 0.0 0.001 1.94 0.003 1.955 15.64
Pantothenic acid (mg) н/д 0.024 н/д 0.0 н/д н/д 0.112 0.001 0.138 1.104
Vitamin B-6 (mg) 0.001 0.004 0.001 0.0 0.0 0.0 0.024 0.001 0.031 0.248
Folate (mcg) 0.0 0.503 н/д 0.0 0.001 0.014 42.0 0.374 42.893 343.144
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.04 н/д 0.06 0.48
Choline (mg) 0.1 1.4 н/д 0.0 0.0 0.0 33.6 0.1 35.2 281.6
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 14.0 н/д 14.0 112.0
Tryptophan (g) н/д 0.003 н/д 0.0 н/д н/д 0.044 0.0 0.047 0.376
Threonine (g) н/д 0.009 н/д 0.0 н/д н/д 0.124 0.001 0.133 1.064
Isoleucine (g) н/д 0.01 н/д 0.0 н/д н/д 0.156 0.0 0.166 1.328
Leucine (g) н/д 0.019 н/д 0.0 н/д н/д 0.276 0.001 0.296 2.368
Lysine (g) н/д 0.017 н/д 0.0 н/д н/д 0.124 0.001 0.141 1.128
Methionine (g) н/д 0.005 н/д 0.0 н/д н/д 0.076 0.0 0.081 0.648
Cystine (g) н/д 0.002 н/д 0.0 н/д н/д 0.084 0.0 0.086 0.688
Phenylalanine (g) н/д 0.009 н/д 0.0 н/д н/д 0.192 0.001 0.202 1.616
Tyrosine (g) н/д 0.009 н/д 0.0 н/д н/д 0.116 0.0 0.126 1.008
Valine (g) н/д 0.012 н/д 0.0 н/д н/д 0.176 0.001 0.189 1.512
Arginine (g) н/д 0.007 н/д 0.0 н/д н/д 0.156 0.0 0.164 1.312
Histidine (g) н/д 0.006 н/д 0.0 н/д н/д 0.084 0.0 0.09 0.72
Alanine (g) н/д 0.007 н/д 0.0 н/д н/д 0.144 0.001 0.152 1.216
Aspartic acid (g) н/д 0.016 н/д 0.0 н/д н/д 0.208 0.001 0.225 1.8
Glutamic acid (g) н/д 0.041 н/д 0.0 н/д н/д 1.144 0.002 1.187 9.496
Glycine (g) н/д 0.004 н/д 0.0 н/д н/д 0.136 0.001 0.141 1.128
Proline (g) н/д 0.019 н/д 0.0 н/д н/д 0.38 0.0 0.399 3.192
Serine (g) н/д 0.012 н/д 0.0 н/д н/д 0.2 0.0 0.212 1.696
Cholesterol (mg) 0.0 3.738 0.0 0.0 0.0 0.0 20.4 н/д 24.138 193.104
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.61 0.827 0.0 0.0 0.0 0.0 0.636 н/д 3.074 24.592
Phytosterols (mg) н/д н/д н/д 0.0 0.012 н/д 2.8 н/д 2.812 22.496
Monounsaturated Fat (g) 2.693 0.364 н/д 0.0 0.0 0.0 0.92 н/д 3.978 31.824
Polyunsaturated (g) 6.803 0.06 н/д 0.0 0.0 0.0 0.444 н/д 7.307 58.456