Рецепт Crab Sandwiches - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
mayonnaise
14.94g |
cream
7.19g |
dill weed
0.03g |
salt
0.05g |
pepper
0.01g |
worcestershire sauce
0.18g |
bread
40.0g |
lettuce
1.04g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.15 | 0.01 | 0.0 | 0.0 | 0.0 | 3.8 | 0.01 | 3.97 | 31.76 |
Total Fat (g) | 11.62 | 1.42 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 15.44 | 123.52 |
Carbohydrates (g) | 0.04 | 0.21 | 0.02 | 0.0 | 0.01 | 0.03 | 19.12 | 0.02 | 19.46 | 155.68 |
Ash (g) | 0.06 | 0.06 | 0.0 | 0.05 | 0.0 | 0.0 | 0.72 | 0.01 | 0.9 | 7.2 |
Calories (kcal) | 102.77 | 13.872 | 0.079 | 0.0 | 0.032 | 0.139 | 113.2 | 0.166 | 230.259 | 1842.072 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | 0.25 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.25 | 2.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 3.24 | 5.35 | 0.0 | 0.0 | 0.0 | 0.14 | 13.88 | 0.99 | 23.61 | 188.88 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.25 | н/д | 0.0 | 0.0 | 0.02 | 0.71 | 0.0 | 1.03 | 8.24 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.9 | 7.2 |
Calcium (mg) | 1.046 | 7.906 | 0.558 | 0.012 | 0.055 | 0.191 | 37.2 | 0.343 | 47.31 | 378.48 |
Iron (mg) | 0.03 | 0.01 | 0.02 | 0.0 | 0.0 | 0.01 | 1.22 | 0.01 | 1.3 | 10.4 |
Magnesium (mg) | 0.149 | 0.719 | 0.141 | 0.001 | 0.024 | 0.023 | 7.6 | 0.125 | 8.782 | 70.256 |
Phosphorus (mg) | 3.734 | 8.266 | 0.17 | 0.0 | 0.022 | 0.107 | 42.4 | 0.291 | 54.99 | 439.92 |
Potassium (mg) | 2.091 | 10.134 | 1.034 | 0.004 | 0.157 | 1.43 | 46.0 | 1.945 | 62.796 | 502.368 |
Sodium (mg) | 72.596 | 5.75 | 0.065 | 19.379 | 0.006 | 1.752 | 196.8 | 0.26 | 296.608 | 2372.864 |
Zinc (mg) | 0.02 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.37 | 2.96 |
Copper (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.064 | 0.0 | 0.066 | 0.528 |
Manganese (mg) | н/д | 0.001 | 0.001 | 0.0 | 0.001 | н/д | 0.2 | 0.002 | 0.205 | 1.64 |
Selenium (mcg) | 0.2 | 0.2 | н/д | 0.0 | 0.0 | 0.0 | 12.0 | 0.0 | 12.5 | 100.0 |
Vitamin A, IU (IU) | 0.0 | 41.4 | 1.828 | 0.0 | 0.037 | 0.141 | 84.4 | 77.917 | 205.724 | 1645.792 |
Retinol (mcg) | 0.0 | 11.5 | 0.0 | 0.0 | 0.0 | 0.002 | 25.2 | н/д | 36.702 | 293.616 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 11.644 | 0.092 | 0.0 | 0.002 | 0.009 | 25.2 | 3.9 | 40.846 | 326.768 |
Beta Carotene (mcg) | 0.0 | 1.869 | н/д | 0.0 | 0.02 | 0.077 | 0.0 | 46.748 | 48.713 | 389.704 |
Vitamin E (mg) | 1.76 | 0.03 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.9 | 15.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 6.4 | н/д | 6.4 | 51.2 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.008 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.026 | 0.086 | 18.0 | 17.93 | 36.041 | 288.328 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Thiamin (mg) | 0.001 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.176 | 0.001 | 0.181 | 1.448 |
Riboflavin (mg) | 0.009 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.176 | 0.001 | 0.198 | 1.584 |
Niacin (mg) | 0.001 | 0.008 | 0.001 | 0.0 | 0.0 | 0.001 | 1.94 | 0.003 | 1.955 | 15.64 |
Pantothenic acid (mg) | н/д | 0.024 | н/д | 0.0 | н/д | н/д | 0.112 | 0.001 | 0.138 | 1.104 |
Vitamin B-6 (mg) | 0.001 | 0.004 | 0.001 | 0.0 | 0.0 | 0.0 | 0.024 | 0.001 | 0.031 | 0.248 |
Folate (mcg) | 0.0 | 0.503 | н/д | 0.0 | 0.001 | 0.014 | 42.0 | 0.374 | 42.893 | 343.144 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | н/д | 0.06 | 0.48 |
Choline (mg) | 0.1 | 1.4 | н/д | 0.0 | 0.0 | 0.0 | 33.6 | 0.1 | 35.2 | 281.6 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 14.0 | н/д | 14.0 | 112.0 |
Tryptophan (g) | н/д | 0.003 | н/д | 0.0 | н/д | н/д | 0.044 | 0.0 | 0.047 | 0.376 |
Threonine (g) | н/д | 0.009 | н/д | 0.0 | н/д | н/д | 0.124 | 0.001 | 0.133 | 1.064 |
Isoleucine (g) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.156 | 0.0 | 0.166 | 1.328 |
Leucine (g) | н/д | 0.019 | н/д | 0.0 | н/д | н/д | 0.276 | 0.001 | 0.296 | 2.368 |
Lysine (g) | н/д | 0.017 | н/д | 0.0 | н/д | н/д | 0.124 | 0.001 | 0.141 | 1.128 |
Methionine (g) | н/д | 0.005 | н/д | 0.0 | н/д | н/д | 0.076 | 0.0 | 0.081 | 0.648 |
Cystine (g) | н/д | 0.002 | н/д | 0.0 | н/д | н/д | 0.084 | 0.0 | 0.086 | 0.688 |
Phenylalanine (g) | н/д | 0.009 | н/д | 0.0 | н/д | н/д | 0.192 | 0.001 | 0.202 | 1.616 |
Tyrosine (g) | н/д | 0.009 | н/д | 0.0 | н/д | н/д | 0.116 | 0.0 | 0.126 | 1.008 |
Valine (g) | н/д | 0.012 | н/д | 0.0 | н/д | н/д | 0.176 | 0.001 | 0.189 | 1.512 |
Arginine (g) | н/д | 0.007 | н/д | 0.0 | н/д | н/д | 0.156 | 0.0 | 0.164 | 1.312 |
Histidine (g) | н/д | 0.006 | н/д | 0.0 | н/д | н/д | 0.084 | 0.0 | 0.09 | 0.72 |
Alanine (g) | н/д | 0.007 | н/д | 0.0 | н/д | н/д | 0.144 | 0.001 | 0.152 | 1.216 |
Aspartic acid (g) | н/д | 0.016 | н/д | 0.0 | н/д | н/д | 0.208 | 0.001 | 0.225 | 1.8 |
Glutamic acid (g) | н/д | 0.041 | н/д | 0.0 | н/д | н/д | 1.144 | 0.002 | 1.187 | 9.496 |
Glycine (g) | н/д | 0.004 | н/д | 0.0 | н/д | н/д | 0.136 | 0.001 | 0.141 | 1.128 |
Proline (g) | н/д | 0.019 | н/д | 0.0 | н/д | н/д | 0.38 | 0.0 | 0.399 | 3.192 |
Serine (g) | н/д | 0.012 | н/д | 0.0 | н/д | н/д | 0.2 | 0.0 | 0.212 | 1.696 |
Cholesterol (mg) | 0.0 | 3.738 | 0.0 | 0.0 | 0.0 | 0.0 | 20.4 | н/д | 24.138 | 193.104 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.61 | 0.827 | 0.0 | 0.0 | 0.0 | 0.0 | 0.636 | н/д | 3.074 | 24.592 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.012 | н/д | 2.8 | н/д | 2.812 | 22.496 |
Monounsaturated Fat (g) | 2.693 | 0.364 | н/д | 0.0 | 0.0 | 0.0 | 0.92 | н/д | 3.978 | 31.824 |
Polyunsaturated (g) | 6.803 | 0.06 | н/д | 0.0 | 0.0 | 0.0 | 0.444 | н/д | 7.307 | 58.456 |