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Рецепт Crab Salad Stuffed Eggs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound cooked King crab leg, minced fine
1/2 teaspoon Tabasco
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		radishes
3.04g 		scallions
2.0g 		celery
1.87g 		parsley
0.59g 		mayonnaise
9.96g 		lemon juice
3.81g 		eggs
132.0g 		romaine
22.09g 		lettuce
11.2g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.04 0.01 0.02 0.0 0.01 16.61 0.27 0.15 17.13 68.52
Total Fat (g) 0.0 0.0 0.0 0.0 7.75 0.0 14.01 0.07 0.02 21.86 87.44
Carbohydrates (g) 0.1 0.15 0.06 0.04 0.03 0.33 1.48 0.73 0.25 3.16 12.64
Ash (g) 0.02 0.02 0.01 0.01 0.04 0.01 1.43 0.13 0.06 1.73 6.92
Calories (kcal) 0.486 0.64 0.3 0.214 68.508 0.953 204.6 3.755 1.792 281.247 1124.988
Starch (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.01 0.04
Glucose (dextrose) (g) 0.03 н/д 0.01 н/д н/д н/д н/д 0.09 0.02 0.15 0.6
Fructose (g) 0.02 н/д 0.01 н/д н/д н/д н/д 0.18 0.03 0.24 0.96
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 2.89 1.8 1.79 0.52 2.16 3.46 98.5 20.9 10.71 142.73 570.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.06 0.05 0.03 0.01 0.03 0.09 1.48 0.26 0.05 2.06 8.24
Galactose (g) 0.0 н/д 0.01 н/д н/д н/д н/д 0.0 0.0 0.01 0.04
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.5 0.1 0.7 2.8
Calcium (mg) 0.759 1.439 0.749 0.819 0.697 0.267 66.0 7.29 3.696 81.717 326.868
Iron (mg) 0.01 0.03 0.0 0.04 0.02 0.0 1.57 0.21 0.13 2.02 8.08
Magnesium (mg) 0.304 0.4 0.206 0.297 0.1 0.229 13.2 3.093 1.344 19.171 76.684
Phosphorus (mg) 0.608 0.74 0.45 0.344 2.489 0.229 227.04 6.627 3.136 241.662 966.648
Potassium (mg) 7.077 5.518 4.871 3.289 1.394 4.728 166.32 54.562 20.944 268.703 1074.812
Sodium (mg) 1.185 0.32 1.499 0.333 48.393 0.038 163.68 1.767 2.8 220.015 880.06
Zinc (mg) 0.01 0.01 0.0 0.01 0.01 0.0 1.39 0.05 0.02 1.5 6.0
Copper (mg) 0.002 0.002 0.001 0.001 0.0 0.001 0.013 0.011 0.003 0.034 0.136
Manganese (mg) 0.002 0.003 0.002 0.001 н/д 0.0 0.04 0.035 0.022 0.106 0.424
Selenium (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 40.7 0.1 0.2 41.1 164.4
Vitamin A, IU (IU) 0.213 19.932 8.412 50.018 0.0 0.763 773.52 1924.039 839.104 3615.999 14463.996
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 221.76 0.0 н/д 221.76 887.04
Vitamin A, RAE (mcg_RAE) 0.0 1.0 0.412 2.5 0.0 0.038 223.08 96.312 42.0 365.342 1461.368
Beta Carotene (mcg) 0.122 11.955 5.058 30.008 0.0 0.114 14.52 1154.423 503.44 1719.641 6878.564
Vitamin E (mg) 0.0 0.01 0.01 0.0 1.17 0.01 1.36 0.03 0.02 2.61 10.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.304 22.731 5.302 33.018 0.0 0.343 465.96 510.721 193.088 1231.467 4925.868
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.08 0.03 0.11 0.44
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.4 0.1 0.8 0.0 1.8 0.0 5.3 0.4 9.1 36.4
Thiamin (mg) 0.0 0.001 0.0 0.001 0.001 0.001 0.092 0.015 0.007 0.119 0.476
Riboflavin (mg) 0.001 0.002 0.001 0.001 0.006 0.0 0.673 0.015 0.009 0.709 2.836
Niacin (mg) 0.008 0.011 0.006 0.008 0.001 0.004 0.079 0.068 0.036 0.22 0.88
Pantothenic acid (mg) 0.005 0.002 0.005 0.002 н/д 0.004 1.848 0.031 0.016 1.912 7.648
Vitamin B-6 (mg) 0.002 0.001 0.001 0.001 0.001 0.002 0.158 0.015 0.011 0.193 0.772
Folate (mcg) 0.759 1.279 0.674 0.903 0.0 0.496 58.08 30.042 4.032 96.266 385.064
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.47 0.0 н/д 1.47 5.88
Choline (mg) 0.2 0.1 0.1 0.1 0.1 0.2 297.4 2.2 1.3 301.7 1206.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.0 н/д н/д 0.198 0.002 0.002 0.204 0.816
Threonine (g) 0.001 0.001 0.0 0.001 н/д н/д 0.792 0.009 0.006 0.81 3.24
Isoleucine (g) 0.001 0.002 0.0 0.001 н/д н/д 0.911 0.011 0.004 0.93 3.72
Leucine (g) 0.001 0.002 0.001 0.001 н/д н/д 1.426 0.018 0.008 1.456 5.824
Lysine (g) 0.001 0.002 0.001 0.001 н/д н/д 1.188 0.013 0.006 1.211 4.844
Methionine (g) 0.0 0.0 0.0 0.0 н/д н/д 0.515 0.004 0.002 0.523 2.092
Cystine (g) 0.0 н/д 0.0 0.0 н/д н/д 0.383 0.002 0.001 0.386 1.544
Phenylalanine (g) 0.001 0.001 0.0 0.001 н/д н/д 0.884 0.015 0.008 0.911 3.644
Tyrosine (g) 0.0 0.001 0.0 0.0 н/д н/д 0.673 0.007 0.003 0.685 2.74
Valine (g) 0.001 0.002 0.001 0.001 н/д н/д 1.016 0.013 0.006 1.04 4.16
Arginine (g) 0.001 0.003 0.0 0.001 н/д н/д 1.003 0.011 0.004 1.024 4.096
Histidine (g) 0.0 0.001 0.0 0.0 н/д н/д 0.396 0.004 0.002 0.404 1.616
Alanine (g) 0.001 0.002 0.0 0.001 н/д н/д 0.924 0.013 0.006 0.947 3.788
Aspartic acid (g) 0.002 0.003 0.002 0.002 н/д н/д 1.663 0.031 0.016 1.719 6.876
Glutamic acid (g) 0.005 0.008 0.002 0.001 н/д н/д 2.165 0.04 0.018 2.238 8.952
Glycine (g) 0.001 0.002 0.0 0.001 н/д н/д 0.554 0.011 0.006 0.575 2.3
Proline (g) 0.001 0.002 0.0 0.001 н/д н/д 0.66 0.011 0.004 0.68 2.72
Serine (g) 0.001 0.002 0.0 0.001 н/д н/д 1.241 0.011 0.004 1.26 5.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 559.68 0.0 н/д 559.68 2238.72
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.001 0.001 0.001 1.073 0.0 4.316 0.009 н/д 5.402 21.608
Phytosterols (mg) 0.213 н/д 0.112 0.03 н/д н/д н/д н/д н/д 0.355 1.42
Monounsaturated Fat (g) 0.001 0.001 0.001 0.002 1.795 0.0 5.386 0.002 н/д 7.187 28.748
Polyunsaturated (g) 0.002 0.001 0.001 0.001 4.535 0.0 1.861 0.035 н/д 6.436 25.744