Рецепт Crab Salad Napoleons with Fresh Pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
mayonnaise
39.83g |
chives
2.0g |
lemon juice
2.54g |
pepper
0.09g |
crab
75.6g |
peas
22.33g |
lemon
5.12g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.04 | 0.01 | 0.01 | 13.83 | 1.17 | 0.06 | 15.1 | 90.6 |
Total Fat (g) | 30.99 | 0.0 | 0.0 | 0.0 | 0.45 | 0.09 | 0.02 | 31.55 | 189.3 |
Carbohydrates (g) | 0.12 | 0.11 | 0.22 | 0.06 | 0.0 | 3.04 | 0.48 | 4.03 | 24.18 |
Ash (g) | 0.16 | 0.01 | 0.01 | 0.0 | 1.36 | 0.17 | 0.02 | 1.73 | 10.38 |
Calories (kcal) | 274.053 | 0.5 | 0.635 | 0.225 | 63.503 | 17.197 | 1.486 | 357.599 | 2145.594 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.93 | н/д | 0.93 | 5.58 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 1.03 | н/д | 1.03 | 6.18 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.12 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | 0.06 | 0.36 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.64 | 1.84 | 2.31 | 0.01 | 60.15 | 17.86 | 4.56 | 95.37 | 572.22 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.12 | 0.04 | 0.06 | 0.0 | н/д | 1.12 | 0.13 | 1.47 | 8.82 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 1.3 | 7.8 |
Calcium (mg) | 2.788 | 1.22 | 0.178 | 0.386 | 34.775 | 4.913 | 1.332 | 45.593 | 273.558 |
Iron (mg) | 0.09 | 0.04 | 0.0 | 0.03 | 0.45 | 0.34 | 0.03 | 0.97 | 5.82 |
Magnesium (mg) | 0.398 | 0.4 | 0.153 | 0.171 | 37.043 | 5.807 | 0.41 | 44.382 | 266.292 |
Phosphorus (mg) | 9.958 | 0.66 | 0.153 | 0.153 | 165.56 | 18.313 | 0.82 | 195.617 | 1173.702 |
Potassium (mg) | 5.577 | 5.2 | 3.152 | 1.112 | 154.221 | 34.17 | 7.07 | 210.501 | 1263.006 |
Sodium (mg) | 193.59 | 0.08 | 0.025 | 0.039 | 632.002 | 24.12 | 0.102 | 849.959 | 5099.754 |
Zinc (mg) | 0.05 | 0.01 | 0.0 | 0.0 | 4.5 | 0.18 | 0.0 | 4.75 | 28.5 |
Copper (mg) | 0.0 | 0.001 | 0.001 | 0.001 | 0.696 | 0.027 | 0.002 | 0.727 | 4.362 |
Manganese (mg) | н/д | 0.003 | 0.0 | 0.005 | 0.03 | 0.076 | 0.002 | 0.116 | 0.696 |
Selenium (mcg) | 0.6 | 0.0 | 0.0 | 0.0 | 27.5 | 0.4 | 0.0 | 28.6 | 171.6 |
Vitamin A, IU (IU) | 0.0 | 80.0 | 0.508 | 0.264 | 18.144 | 459.62 | 1.127 | 559.663 | 3357.978 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.292 | 0.0 | 0.0 | 5.292 | 31.752 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.0 | 0.025 | 0.013 | 5.292 | 23.003 | 0.051 | 32.385 | 194.31 |
Beta Carotene (mcg) | 0.0 | 48.0 | 0.076 | 0.138 | н/д | 273.583 | 0.154 | 321.951 | 1931.706 |
Vitamin E (mg) | 4.7 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 4.72 | 28.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.005 | н/д | 0.0 | 0.0 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | 0.0 | 18.32 | 0.229 | 0.181 | н/д | 525.28 | 0.564 | 544.573 | 3267.438 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.17 | н/д | 0.17 | 1.02 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | 1.2 | 0.0 | 5.3 | 4.0 | 2.7 | 14.1 | 84.6 |
Thiamin (mg) | 0.004 | 0.001 | 0.001 | 0.0 | 0.03 | 0.058 | 0.002 | 0.097 | 0.582 |
Riboflavin (mg) | 0.024 | 0.003 | 0.0 | 0.0 | 0.03 | 0.022 | 0.001 | 0.081 | 0.486 |
Niacin (mg) | 0.004 | 0.004 | 0.003 | 0.001 | 0.832 | 0.384 | 0.005 | 1.232 | 7.392 |
Pantothenic acid (mg) | н/д | 0.001 | 0.003 | н/д | 0.265 | 0.123 | 0.01 | 0.401 | 2.406 |
Vitamin B-6 (mg) | 0.004 | 0.001 | 0.001 | 0.0 | 0.113 | 0.018 | 0.004 | 0.142 | 0.852 |
Folate (mcg) | 0.0 | 0.28 | 0.33 | 0.009 | 33.263 | 11.837 | 0.564 | 46.283 | 277.698 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 6.8 | 40.8 |
Choline (mg) | 0.3 | 0.1 | 0.1 | 0.0 | н/д | 6.0 | 0.3 | 6.8 | 40.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | н/д | 0.197 | 0.009 | н/д | 0.205 | 1.23 |
Threonine (g) | н/д | н/д | н/д | н/д | 0.559 | 0.045 | н/д | 0.604 | 3.624 |
Isoleucine (g) | н/д | н/д | н/д | н/д | 0.673 | 0.042 | н/д | 0.715 | 4.29 |
Leucine (g) | н/д | н/д | н/д | н/д | 1.096 | 0.069 | н/д | 1.165 | 6.99 |
Lysine (g) | н/д | н/д | н/д | н/д | 1.202 | 0.069 | н/д | 1.271 | 7.626 |
Methionine (g) | н/д | н/д | н/д | н/д | 0.393 | 0.018 | н/д | 0.411 | 2.466 |
Cystine (g) | н/д | н/д | н/д | н/д | 0.159 | 0.007 | н/д | 0.165 | 0.99 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | 0.582 | 0.042 | н/д | 0.625 | 3.75 |
Tyrosine (g) | н/д | н/д | н/д | н/д | 0.461 | 0.025 | н/д | 0.486 | 2.916 |
Valine (g) | н/д | н/д | н/д | н/д | 0.65 | 0.051 | н/д | 0.702 | 4.212 |
Arginine (g) | н/д | н/д | н/д | н/д | 1.21 | 0.092 | н/д | 1.301 | 7.806 |
Histidine (g) | н/д | н/д | н/д | н/д | 0.28 | 0.022 | н/д | 0.302 | 1.812 |
Alanine (g) | н/д | н/д | н/д | н/д | 0.786 | 0.051 | н/д | 0.838 | 5.028 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | 1.429 | 0.107 | н/д | 1.536 | 9.216 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | 2.359 | 0.159 | н/д | 2.517 | 15.102 |
Glycine (g) | н/д | н/д | н/д | н/д | 0.832 | 0.04 | н/д | 0.872 | 5.232 |
Proline (g) | н/д | н/д | н/д | н/д | 0.454 | 0.038 | н/д | 0.492 | 2.952 |
Serine (g) | н/д | н/д | н/д | н/д | 0.544 | 0.038 | н/д | 0.582 | 3.492 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 31.751 | 0.0 | 0.0 | 31.751 | 190.506 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.294 | 0.0 | 0.0 | 0.001 | 0.068 | 0.016 | 0.002 | 4.381 | 26.286 |
Phytosterols (mg) | н/д | н/д | н/д | 0.081 | н/д | н/д | н/д | 0.081 | 0.486 |
Monounsaturated Fat (g) | 7.182 | 0.0 | 0.0 | 0.001 | 0.06 | 0.007 | 0.001 | 7.251 | 43.506 |
Polyunsaturated (g) | 18.14 | 0.001 | 0.0 | 0.001 | 0.098 | 0.04 | 0.005 | 18.285 | 109.71 |