Рецепт Crab Roast Recipe | Kerala Njandu Roast

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Ингредиенты

  • Crab curry (Kerala style)
  • Kerala Chicken Curry
  • Green Chilli Chicken
  • Crab Roast | Kerala Njandu Roast
  • PREP TIME:
  • 5 mins |
  • COOK TIME:
  • 15 mins |
  • AUTHOR::
  • NISA HOMEY
  • INGREDIENTS
  • Crabs-cleaned: 1/2 kg
  • Kashmiri Chilli Powder: 1 1/2 tsp
  • Coriander Powder: 1 tsp
  • Turmeric Powder: 1/2 tsp
  • Crushed Pepper: 1/2 tsp
  • Kuduam puli: 2.
  • Onion: 1, large
  • Ginger: 1 inch, sliced
  • Green chilli: 1, slit
  • Garlic: 5-6 cloves
  • Coconut Oil: 2 tbsp
  • Curry leaves: 1 sprig
  • Water: 1/2 cup
  • Salt: 1 tsp or as needed

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 283g
Calories 295  
Calories from Fat 236 80%
Total Fat 27.43g 34%
Saturated Fat 23.59g 94%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 12mg 1%
Potassium 288mg 8%
Total Carbs 14.26g 4%
Dietary Fiber 2.5g 8%
Sugars 5.94g 4%
Protein 2.06g 3%
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