Рецепт Crab Roast Recipe | Kerala Njandu Roast
Ингредиенты
- Crab curry (Kerala style)
- Kerala Chicken Curry
- Green Chilli Chicken
- Crab Roast | Kerala Njandu Roast
- PREP TIME:
- 5 mins |
- COOK TIME:
- 15 mins |
- AUTHOR::
- NISA HOMEY
- INGREDIENTS
- Crabs-cleaned: 1/2 kg
- Kashmiri Chilli Powder: 1 1/2 tsp
- Coriander Powder: 1 tsp
- Turmeric Powder: 1/2 tsp
- Crushed Pepper: 1/2 tsp
- Kuduam puli: 2.
- Onion: 1, large
- Ginger: 1 inch, sliced
- Green chilli: 1, slit
- Garlic: 5-6 cloves
- Coconut Oil: 2 tbsp
- Curry leaves: 1 sprig
- Water: 1/2 cup
- Salt: 1 tsp or as needed
View Full Recipe at Cooking is Easy
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 283g | |
Calories 295 | |
Calories from Fat 236 | 80% |
Total Fat 27.43g | 34% |
Saturated Fat 23.59g | 94% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 12mg | 1% |
Potassium 288mg | 8% |
Total Carbs 14.26g | 4% |
Dietary Fiber 2.5g | 8% |
Sugars 5.94g | 4% |
Protein 2.06g | 3% |