Рецепт Crab Rangoons - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Crab Rangoon

egg wash

peanut oil (you can fry them in vegetable but peanut oil really adds to the flavoring and is used in most asian frying)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	crab 170.1g	cream cheese 226.8g	onions 43.2g	wontons 19.0g	peanut oil 0.0g	Всего в порции	Всего в рецепте
Protein (g)	31.11	13.45	0.79	1.71	н/д	47.06	47.06
Total Fat (g)	1.02	77.66	0.08	1.65	н/д	80.4	80.4
Carbohydrates (g)	0.0	9.23	3.17	7.51	н/д	19.92	19.92
Ash (g)	3.06	2.99	0.35	н/д	н/д	6.41	6.41
Calories (kcal)	142.884	775.656	13.824	52.44	н/д	984.804	984.804
Starch (g)	н/д	0.79	н/д	н/д	н/д	0.79	0.79
Sucrose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	7.28	н/д	н/д	н/д	7.28	7.28
Maltose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	135.35	123.47	38.81	7.92	н/д	305.54	305.54
Caffeine (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	н/д	7.28	1.01	0.07	н/д	8.36	8.36
Galactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.1	0.3	н/д	1.4	1.4
Calcium (mg)	78.246	222.264	31.104	4.56	н/д	336.174	336.174
Iron (mg)	1.0	0.86	0.64	0.55	н/д	3.06	3.06
Magnesium (mg)	83.349	20.412	8.64	2.85	н/д	115.251	115.251
Phosphorus (mg)	372.519	240.408	15.984	21.09	н/д	650.001	650.001
Potassium (mg)	347.004	312.984	119.232	17.86	н/д	797.08	797.08
Sodium (mg)	1422.036	728.028	6.912	53.58	н/д	2210.556	2210.556
Zinc (mg)	10.12	1.16	0.17	0.13	н/д	11.58	11.58
Copper (mg)	1.565	0.045	0.035	0.021	н/д	1.666	1.666
Manganese (mg)	0.068	0.023	0.069	н/д	н/д	0.16	0.16
Selenium (mcg)	61.9	5.4	0.3	5.1	н/д	72.7	72.7
Vitamin A, IU (IU)	40.824	2869.02	430.704	н/д	н/д	3340.548	3340.548
Retinol (mcg)	11.907	814.212	0.0	7.6	н/д	833.719	833.719
Vitamin A, RAE (mcg_RAE)	11.907	821.016	21.6	7.79	н/д	862.313	862.313
Beta Carotene (mcg)	н/д	92.988	258.336	0.57	н/д	351.894	351.894
Vitamin E (mg)	н/д	1.47	0.24	0.07	н/д	1.78	1.78
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	491.184	19.76	н/д	510.944	510.944
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.09	н/д	н/д	н/д	0.09	0.09
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	11.9	0.0	8.1	0.0	н/д	20.0	20.0
Thiamin (mg)	0.068	0.045	0.026	0.061	н/д	0.2	0.2
Riboflavin (mg)	0.068	0.295	0.035	0.07	н/д	0.468	0.468
Niacin (mg)	1.871	0.34	0.229	0.524	н/д	2.965	2.965
Pantothenic acid (mg)	0.595	1.293	0.035	н/д	н/д	1.923	1.923
Vitamin B-6 (mg)	0.255	0.091	0.026	0.011	н/д	0.383	0.383
Folate (mcg)	74.844	24.948	27.648	13.87	н/д	141.31	141.31
Vitamin B-12 (mcg)	15.31	0.57	0.0	0.07	н/д	15.94	15.94
Choline (mg)	н/д	61.7	2.5	13.9	н/д	78.0	78.0
Folic acid (mcg)	0.0	0.0	0.0	9.88	н/д	9.88	9.88
Tryptophan (g)	0.442	0.159	0.009	н/д	н/д	0.61	0.61
Threonine (g)	1.259	0.522	0.03	н/д	н/д	1.811	1.811
Isoleucine (g)	1.514	0.726	0.035	н/д	н/д	2.274	2.274
Leucine (g)	2.466	1.497	0.048	н/д	н/д	4.011	4.011
Lysine (g)	2.705	1.293	0.039	н/д	н/д	4.036	4.036
Methionine (g)	0.885	0.431	0.009	н/д	н/д	1.324	1.324
Cystine (g)	0.357	0.091	н/д	н/д	н/д	0.448	0.448
Phenylalanine (g)	1.31	0.658	0.026	н/д	н/д	1.993	1.993
Tyrosine (g)	1.038	0.68	0.022	н/д	н/д	1.74	1.74
Valine (g)	1.463	0.907	0.035	н/д	н/д	2.405	2.405
Arginine (g)	2.722	0.544	0.056	н/д	н/д	3.322	3.322
Histidine (g)	0.629	0.408	0.013	н/д	н/д	1.051	1.051
Alanine (g)	1.769	0.408	0.035	н/д	н/д	2.212	2.212
Aspartic acid (g)	3.215	1.157	0.073	н/д	н/д	4.445	4.445
Glutamic acid (g)	5.307	2.948	0.164	н/д	н/д	8.42	8.42
Glycine (g)	1.871	0.318	0.039	н/д	н/д	2.228	2.228
Proline (g)	1.021	1.52	0.052	н/д	н/д	2.592	2.592
Serine (g)	1.225	0.839	0.035	н/д	н/д	2.098	2.098
Cholesterol (mg)	71.442	249.48	0.0	23.37	н/д	344.292	344.292
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.153	43.75	0.013	0.426	н/д	44.341	44.341
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.136	19.55	0.013	0.815	н/д	20.514	20.514
Polyunsaturated (g)	0.221	3.266	0.03	0.238	н/д	3.755	3.755