Рецепт Crab Rangoon - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Won ton skins Vegetable spray coating
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		neufchatel cheese
453.6g 		crab
226.8g 		onions including tops
28.8g 		garlic
2.61g 		worcestershire sauce
11.46g 		soy sauce
2.65g 		Всего в порции Всего в рецепте
Protein (g) 41.5 46.54 0.53 0.17 0.0 0.17 88.9 88.9
Total Fat (g) 103.33 2.79 0.05 0.01 0.0 0.0 106.19 106.19
Carbohydrates (g) 16.28 0.0 2.11 0.86 2.23 0.2 21.69 21.69
Ash (g) 6.21 4.65 0.23 0.04 0.23 0.41 11.77 11.77
Calories (kcal) 1147.608 224.532 9.216 3.889 8.939 1.405 1395.588 1395.588
Starch (g) 2.27 н/д н/д н/д н/д н/д 2.27 2.27
Sucrose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 14.47 н/д н/д н/д н/д н/д 14.47 14.47
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 286.27 172.73 25.87 1.53 9.0 1.88 497.27 497.27
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 14.47 0.0 0.67 0.03 1.15 0.05 16.36 16.36
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.7 0.1 0.0 0.0 0.8 0.8
Calcium (mg) 530.712 229.068 20.736 4.724 12.262 0.504 798.006 798.006
Iron (mg) 0.59 1.91 0.43 0.04 0.61 0.05 3.62 3.62
Magnesium (mg) 45.36 88.452 5.76 0.653 1.49 1.14 142.854 142.854
Phosphorus (mg) 625.968 589.68 10.656 3.993 6.876 3.313 1240.486 1240.486
Potassium (mg) 689.472 848.232 79.488 10.466 91.68 5.751 1725.089 1725.089
Sodium (mg) 1515.024 755.244 4.608 0.444 112.308 149.381 2537.008 2537.008
Zinc (mg) 3.72 9.12 0.11 0.03 0.02 0.01 13.02 13.02
Copper (mg) 0.136 1.724 0.023 0.008 0.023 0.003 1.916 1.916
Manganese (mg) 0.045 0.431 0.046 0.044 н/д 0.011 0.577 0.577
Selenium (mcg) 13.6 72.1 0.2 0.4 0.1 0.0 86.3 86.3
Vitamin A, IU (IU) 3814.776 15.876 287.136 0.235 9.053 0.0 4127.076 4127.076
Retinol (mcg) 1084.104 4.536 0.0 0.0 0.115 0.0 1088.755 1088.755
Vitamin A, RAE (mcg_RAE) 1093.176 4.536 14.4 0.0 0.573 0.0 1112.685 1112.685
Beta Carotene (mcg) 122.472 0.0 172.224 0.131 4.928 0.0 299.754 299.754
Vitamin E (mg) 1.81 4.17 0.16 0.0 0.01 0.0 6.16 6.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 327.456 0.418 5.501 0.0 333.374 333.374
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.14 0.0 н/д н/д н/д н/д 0.14 0.14
Tocopherol, delta (mg) 0.0 0.09 н/д н/д н/д н/д 0.09 0.09
Vitamin C (mg) 0.0 6.1 5.4 0.8 1.5 0.0 13.8 13.8
Thiamin (mg) 0.091 0.181 0.017 0.005 0.008 0.001 0.303 0.303
Riboflavin (mg) 0.726 0.181 0.023 0.003 0.015 0.005 0.953 0.953
Niacin (mg) 0.953 3.107 0.153 0.018 0.08 0.058 4.369 4.369
Pantothenic acid (mg) 2.631 0.816 0.023 0.016 н/д 0.008 3.494 3.494
Vitamin B-6 (mg) 0.181 0.34 0.017 0.032 0.0 0.004 0.575 0.575
Folate (mcg) 63.504 97.524 18.432 0.078 0.917 0.371 180.826 180.826
Vitamin B-12 (mcg) 1.36 1.04 0.0 0.0 0.0 0.0 2.4 2.4
Choline (mg) н/д 76.2 1.6 0.6 0.3 0.5 79.2 79.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.499 0.658 0.006 0.002 н/д 0.002 1.167 1.167
Threonine (g) 1.633 1.882 0.02 0.004 н/д 0.007 3.546 3.546
Isoleucine (g) 2.268 2.268 0.023 0.006 н/д 0.008 4.573 4.573
Leucine (g) 4.581 3.697 0.032 0.008 н/д 0.013 8.331 8.331
Lysine (g) 3.992 4.06 0.026 0.007 н/д 0.01 8.094 8.094
Methionine (g) 1.315 1.315 0.006 0.002 н/д 0.002 2.641 2.641
Cystine (g) 0.272 0.522 н/д 0.002 н/д 0.003 0.799 0.799
Phenylalanine (g) 2.041 1.973 0.017 0.005 н/д 0.009 4.045 4.045
Tyrosine (g) 2.132 1.542 0.014 0.002 н/д 0.006 3.697 3.697
Valine (g) 2.767 2.2 0.023 0.008 н/д 0.008 5.006 5.006
Arginine (g) 1.633 4.06 0.037 0.016 н/д 0.011 5.758 5.758
Histidine (g) 1.225 0.953 0.009 0.003 н/д 0.004 2.193 2.193
Alanine (g) 1.27 2.631 0.023 0.003 н/д 0.007 3.935 3.935
Aspartic acid (g) 3.583 4.808 0.049 0.013 н/д 0.018 8.471 8.471
Glutamic acid (g) 9.117 7.938 0.109 0.021 н/д 0.039 17.225 17.225
Glycine (g) 0.998 2.812 0.026 0.005 н/д 0.007 3.849 3.849
Proline (g) 4.672 1.542 0.035 0.003 н/д 0.012 6.264 6.264
Serine (g) 2.631 1.837 0.023 0.005 н/д 0.01 4.505 4.505
Cholesterol (mg) 335.664 201.852 0.0 0.0 0.0 0.0 537.516 537.516
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 58.015 0.567 0.009 0.002 0.0 0.0 58.594 58.594
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 26.218 0.499 0.009 0.0 0.0 0.0 26.726 26.726
Polyunsaturated (g) 4.4 0.998 0.02 0.007 0.0 0.001 5.425 5.425