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Рецепт Crab Pot Stickers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. egg substitute salt, pepper, dash red pepper
24 x won-ton wrappers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
cream cheese
174.0g
milk
30.5g
onion
17.28g
crab
125.0g
Всего в порции Всего в рецепте
Protein (g) 10.32 1.03 0.32 25.65 37.31 37.31
Total Fat (g) 59.58 0.3 0.03 1.54 61.44 61.44
Carbohydrates (g) 7.08 1.52 1.27 0.0 9.87 9.87
Ash (g) 2.3 0.23 0.14 2.56 5.23 5.23
Calories (kcal) 595.08 12.81 5.53 123.75 737.17 737.17
Starch (g) 0.61 н/д н/д н/д 0.61 0.61
Sucrose (g) 0.0 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 0.0 н/д н/д 0.0 0.0
Fructose (g) 0.0 0.0 н/д н/д 0.0 0.0
Lactose (g) 5.59 1.59 н/д н/д 7.17 7.17
Maltose (g) 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 94.73 27.43 15.52 95.2 232.87 232.87
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.59 1.59 0.4 0.0 7.57 7.57
Galactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.4 0.4
Calcium (mg) 170.52 36.295 12.442 126.25 345.507 345.507
Iron (mg) 0.66 0.01 0.26 1.05 1.98 1.98
Magnesium (mg) 15.66 3.355 3.456 48.75 71.221 71.221
Phosphorus (mg) 184.44 28.975 6.394 325.0 544.809 544.809
Potassium (mg) 240.12 45.75 47.693 467.5 801.063 801.063
Sodium (mg) 558.54 13.42 2.765 416.25 990.975 990.975
Zinc (mg) 0.89 0.13 0.07 5.03 6.11 6.11
Copper (mg) 0.035 0.003 0.014 0.95 1.002 1.002
Manganese (mg) 0.017 0.0 0.028 0.238 0.283 0.283
Selenium (mcg) 4.2 1.0 0.1 39.8 45.0 45.0
Vitamin A, IU (IU) 2201.1 59.78 172.282 8.75 2441.912 2441.912
Retinol (mcg) 624.66 17.69 0.0 2.5 644.85 644.85
Vitamin A, RAE (mcg_RAE) 629.88 17.69 8.64 2.5 658.71 658.71
Beta Carotene (mcg) 71.34 0.61 103.334 0.0 175.284 175.284
Vitamin E (mg) 1.13 0.0 0.1 2.3 3.53 3.53
Vitamin D (IU) н/д 15.86 н/д н/д 15.86 15.86
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 196.474 0.0 196.474 196.474
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.07 0.0 н/д 0.0 0.07 0.07
Tocopherol, delta (mg) 0.0 0.0 н/д 0.05 0.05 0.05
Vitamin C (mg) 0.0 0.0 3.2 3.4 6.6 6.6
Thiamin (mg) 0.035 0.006 0.01 0.1 0.151 0.151
Riboflavin (mg) 0.226 0.058 0.014 0.1 0.398 0.398
Niacin (mg) 0.261 0.027 0.092 1.713 2.093 2.093
Pantothenic acid (mg) 0.992 0.11 0.014 0.45 1.565 1.565
Vitamin B-6 (mg) 0.07 0.012 0.01 0.188 0.28 0.28
Folate (mcg) 19.14 1.525 11.059 53.75 85.474 85.474
Vitamin B-12 (mcg) 0.44 0.13 0.0 0.58 1.14 1.14
Choline (mg) 47.3 5.4 1.0 42.0 95.7 95.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.122 0.012 0.003 0.363 0.5 0.5
Threonine (g) 0.4 0.027 0.012 1.038 1.477 1.477
Isoleucine (g) 0.557 0.058 0.014 1.25 1.879 1.879
Leucine (g) 1.148 0.116 0.019 2.038 3.321 3.321
Lysine (g) 0.992 0.088 0.016 2.238 3.333 3.333
Methionine (g) 0.331 0.024 0.003 0.725 1.083 1.083
Cystine (g) 0.07 0.037 н/д 0.288 0.394 0.394
Phenylalanine (g) 0.505 0.052 0.01 1.088 1.654 1.654
Tyrosine (g) 0.522 0.043 0.009 0.85 1.423 1.423
Valine (g) 0.696 0.067 0.014 1.213 1.989 1.989
Arginine (g) 0.418 0.031 0.022 2.238 2.708 2.708
Histidine (g) 0.313 0.024 0.005 0.525 0.868 0.868
Alanine (g) 0.313 0.034 0.014 1.45 1.811 1.811
Aspartic acid (g) 0.887 0.095 0.029 2.65 3.661 3.661
Glutamic acid (g) 2.262 0.238 0.066 4.375 6.941 6.941
Glycine (g) 0.244 0.018 0.016 1.55 1.827 1.827
Proline (g) 1.166 0.11 0.021 0.85 2.146 2.146
Serine (g) 0.644 0.064 0.014 1.013 1.734 1.734
Cholesterol (mg) 191.4 1.525 0.0 111.25 304.175 304.175
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 33.565 0.192 0.005 0.313 34.074 34.074
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 14.999 0.085 0.005 0.275 15.364 15.364
Polyunsaturated (g) 2.506 0.012 0.012 0.55 3.08 3.08