Рецепт Crab Pot Stickers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cream cheese
174.0g |
milk
30.5g |
onion
17.28g |
crab
125.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 10.32 | 1.03 | 0.32 | 25.65 | 37.31 | 37.31 |
Total Fat (g) | 59.58 | 0.3 | 0.03 | 1.54 | 61.44 | 61.44 |
Carbohydrates (g) | 7.08 | 1.52 | 1.27 | 0.0 | 9.87 | 9.87 |
Ash (g) | 2.3 | 0.23 | 0.14 | 2.56 | 5.23 | 5.23 |
Calories (kcal) | 595.08 | 12.81 | 5.53 | 123.75 | 737.17 | 737.17 |
Starch (g) | 0.61 | н/д | н/д | н/д | 0.61 | 0.61 |
Sucrose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 5.59 | 1.59 | н/д | н/д | 7.17 | 7.17 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 94.73 | 27.43 | 15.52 | 95.2 | 232.87 | 232.87 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.59 | 1.59 | 0.4 | 0.0 | 7.57 | 7.57 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 0.4 |
Calcium (mg) | 170.52 | 36.295 | 12.442 | 126.25 | 345.507 | 345.507 |
Iron (mg) | 0.66 | 0.01 | 0.26 | 1.05 | 1.98 | 1.98 |
Magnesium (mg) | 15.66 | 3.355 | 3.456 | 48.75 | 71.221 | 71.221 |
Phosphorus (mg) | 184.44 | 28.975 | 6.394 | 325.0 | 544.809 | 544.809 |
Potassium (mg) | 240.12 | 45.75 | 47.693 | 467.5 | 801.063 | 801.063 |
Sodium (mg) | 558.54 | 13.42 | 2.765 | 416.25 | 990.975 | 990.975 |
Zinc (mg) | 0.89 | 0.13 | 0.07 | 5.03 | 6.11 | 6.11 |
Copper (mg) | 0.035 | 0.003 | 0.014 | 0.95 | 1.002 | 1.002 |
Manganese (mg) | 0.017 | 0.0 | 0.028 | 0.238 | 0.283 | 0.283 |
Selenium (mcg) | 4.2 | 1.0 | 0.1 | 39.8 | 45.0 | 45.0 |
Vitamin A, IU (IU) | 2201.1 | 59.78 | 172.282 | 8.75 | 2441.912 | 2441.912 |
Retinol (mcg) | 624.66 | 17.69 | 0.0 | 2.5 | 644.85 | 644.85 |
Vitamin A, RAE (mcg_RAE) | 629.88 | 17.69 | 8.64 | 2.5 | 658.71 | 658.71 |
Beta Carotene (mcg) | 71.34 | 0.61 | 103.334 | 0.0 | 175.284 | 175.284 |
Vitamin E (mg) | 1.13 | 0.0 | 0.1 | 2.3 | 3.53 | 3.53 |
Vitamin D (IU) | н/д | 15.86 | н/д | н/д | 15.86 | 15.86 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 196.474 | 0.0 | 196.474 | 196.474 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.07 | 0.0 | н/д | 0.0 | 0.07 | 0.07 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.05 | 0.05 | 0.05 |
Vitamin C (mg) | 0.0 | 0.0 | 3.2 | 3.4 | 6.6 | 6.6 |
Thiamin (mg) | 0.035 | 0.006 | 0.01 | 0.1 | 0.151 | 0.151 |
Riboflavin (mg) | 0.226 | 0.058 | 0.014 | 0.1 | 0.398 | 0.398 |
Niacin (mg) | 0.261 | 0.027 | 0.092 | 1.713 | 2.093 | 2.093 |
Pantothenic acid (mg) | 0.992 | 0.11 | 0.014 | 0.45 | 1.565 | 1.565 |
Vitamin B-6 (mg) | 0.07 | 0.012 | 0.01 | 0.188 | 0.28 | 0.28 |
Folate (mcg) | 19.14 | 1.525 | 11.059 | 53.75 | 85.474 | 85.474 |
Vitamin B-12 (mcg) | 0.44 | 0.13 | 0.0 | 0.58 | 1.14 | 1.14 |
Choline (mg) | 47.3 | 5.4 | 1.0 | 42.0 | 95.7 | 95.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.122 | 0.012 | 0.003 | 0.363 | 0.5 | 0.5 |
Threonine (g) | 0.4 | 0.027 | 0.012 | 1.038 | 1.477 | 1.477 |
Isoleucine (g) | 0.557 | 0.058 | 0.014 | 1.25 | 1.879 | 1.879 |
Leucine (g) | 1.148 | 0.116 | 0.019 | 2.038 | 3.321 | 3.321 |
Lysine (g) | 0.992 | 0.088 | 0.016 | 2.238 | 3.333 | 3.333 |
Methionine (g) | 0.331 | 0.024 | 0.003 | 0.725 | 1.083 | 1.083 |
Cystine (g) | 0.07 | 0.037 | н/д | 0.288 | 0.394 | 0.394 |
Phenylalanine (g) | 0.505 | 0.052 | 0.01 | 1.088 | 1.654 | 1.654 |
Tyrosine (g) | 0.522 | 0.043 | 0.009 | 0.85 | 1.423 | 1.423 |
Valine (g) | 0.696 | 0.067 | 0.014 | 1.213 | 1.989 | 1.989 |
Arginine (g) | 0.418 | 0.031 | 0.022 | 2.238 | 2.708 | 2.708 |
Histidine (g) | 0.313 | 0.024 | 0.005 | 0.525 | 0.868 | 0.868 |
Alanine (g) | 0.313 | 0.034 | 0.014 | 1.45 | 1.811 | 1.811 |
Aspartic acid (g) | 0.887 | 0.095 | 0.029 | 2.65 | 3.661 | 3.661 |
Glutamic acid (g) | 2.262 | 0.238 | 0.066 | 4.375 | 6.941 | 6.941 |
Glycine (g) | 0.244 | 0.018 | 0.016 | 1.55 | 1.827 | 1.827 |
Proline (g) | 1.166 | 0.11 | 0.021 | 0.85 | 2.146 | 2.146 |
Serine (g) | 0.644 | 0.064 | 0.014 | 1.013 | 1.734 | 1.734 |
Cholesterol (mg) | 191.4 | 1.525 | 0.0 | 111.25 | 304.175 | 304.175 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 33.565 | 0.192 | 0.005 | 0.313 | 34.074 | 34.074 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 14.999 | 0.085 | 0.005 | 0.275 | 15.364 | 15.364 |
Polyunsaturated (g) | 2.506 | 0.012 | 0.012 | 0.55 | 3.08 | 3.08 |