Рецепт Crab Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cook time: 15 mins
Total time: 15 mins
Yields: 2 servings
Leftover pasta noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
crabmeat
202.5g
Всего в порции Всего в рецепте
Protein (g) 41.55 41.55 41.55
Total Fat (g) 2.49 2.49 2.49
Carbohydrates (g) 0.0 0.0 0.0
Ash (g) 4.15 4.15 4.15
Calories (kcal) 200.475 200.475 200.475
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 154.22 154.22 154.22
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 204.525 204.525 204.525
Iron (mg) 1.7 1.7 1.7
Magnesium (mg) 78.975 78.975 78.975
Phosphorus (mg) 526.5 526.5 526.5
Potassium (mg) 757.35 757.35 757.35
Sodium (mg) 674.325 674.325 674.325
Zinc (mg) 8.14 8.14 8.14
Copper (mg) 1.539 1.539 1.539
Manganese (mg) 0.385 0.385 0.385
Selenium (mcg) 64.4 64.4 64.4
Vitamin A, IU (IU) 14.175 14.175 14.175
Retinol (mcg) 4.05 4.05 4.05
Vitamin A, RAE (mcg_RAE) 4.05 4.05 4.05
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 3.73 3.73 3.73
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0
Tocopherol, delta (mg) 0.08 0.08 0.08
Vitamin C (mg) 5.5 5.5 5.5
Thiamin (mg) 0.162 0.162 0.162
Riboflavin (mg) 0.162 0.162 0.162
Niacin (mg) 2.774 2.774 2.774
Pantothenic acid (mg) 0.729 0.729 0.729
Vitamin B-6 (mg) 0.304 0.304 0.304
Folate (mcg) 87.075 87.075 87.075
Vitamin B-12 (mcg) 0.93 0.93 0.93
Choline (mg) 68.0 68.0 68.0
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.587 0.587 0.587
Threonine (g) 1.681 1.681 1.681
Isoleucine (g) 2.025 2.025 2.025
Leucine (g) 3.301 3.301 3.301
Lysine (g) 3.625 3.625 3.625
Methionine (g) 1.175 1.175 1.175
Cystine (g) 0.466 0.466 0.466
Phenylalanine (g) 1.762 1.762 1.762
Tyrosine (g) 1.377 1.377 1.377
Valine (g) 1.964 1.964 1.964
Arginine (g) 3.625 3.625 3.625
Histidine (g) 0.851 0.851 0.851
Alanine (g) 2.349 2.349 2.349
Aspartic acid (g) 4.293 4.293 4.293
Glutamic acid (g) 7.088 7.088 7.088
Glycine (g) 2.511 2.511 2.511
Proline (g) 1.377 1.377 1.377
Serine (g) 1.64 1.64 1.64
Cholesterol (mg) 180.225 180.225 180.225
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 0.506 0.506 0.506
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 0.446 0.446 0.446
Polyunsaturated (g) 0.891 0.891 0.891