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Рецепт Crab Or Shrimp Stuffed Mushrooms - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 x Extra-large mushrooms
2 x Shallots, chopped and sauteed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
butter
0.31g
crab
56.7g
mayonnaise
14.94g
shallots
0.0g
mustard
0.63g
Всего в порции Всего в рецепте
Protein (g) 0.0 10.37 0.0 н/д 0.03 10.4 83.2
Total Fat (g) 0.25 0.34 11.62 н/д 0.03 12.24 97.92
Carbohydrates (g) 0.0 0.0 0.04 н/д 0.03 0.08 0.64
Ash (g) 0.01 1.02 0.06 н/д 0.02 1.11 8.88
Calories (kcal) 2.241 47.627 102.77 н/д 0.419 153.056 1224.448
Starch (g) н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Water (g) 0.05 45.12 3.24 н/д 0.52 48.92 391.36
Caffeine (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.04 н/д 0.01 0.05 0.4
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Calcium (mg) 0.075 26.081 1.046 н/д 0.363 27.565 220.52
Iron (mg) 0.0 0.33 0.03 н/д 0.01 0.38 3.04
Magnesium (mg) 0.006 27.782 0.149 н/д 0.306 28.244 225.952
Phosphorus (mg) 0.075 124.17 3.734 н/д 0.663 128.642 1029.136
Potassium (mg) 0.075 115.665 2.091 н/д 0.863 118.694 949.552
Sodium (mg) 1.8 474.002 72.596 н/д 7.094 555.492 4443.936
Zinc (mg) 0.0 3.37 0.02 н/д 0.0 3.4 27.2
Copper (mg) 0.0 0.522 0.0 н/д 0.001 0.522 4.176
Manganese (mg) 0.0 0.023 н/д н/д 0.003 0.025 0.2
Selenium (mcg) 0.0 20.6 0.2 н/д 0.2 21.1 168.8
Vitamin A, IU (IU) 7.809 13.608 0.0 н/д 0.444 21.861 174.888
Retinol (mcg) 2.097 3.969 0.0 н/д 0.0 6.066 48.528
Vitamin A, RAE (mcg_RAE) 2.138 3.969 0.0 н/д 0.025 6.131 49.048
Beta Carotene (mcg) 0.494 н/д 0.0 н/д 0.181 0.675 5.4
Vitamin E (mg) 0.01 н/д 1.76 н/д 0.0 1.77 14.16
Vitamin D (IU) 0.175 н/д н/д н/д н/д 0.175 1.4
Lycopene (mcg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 н/д 0.113 0.113 0.904
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.01 0.01 0.08
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 4.0 0.0 н/д 0.0 4.0 32.0
Thiamin (mg) 0.0 0.023 0.001 н/д 0.002 0.026 0.208
Riboflavin (mg) 0.0 0.023 0.009 н/д 0.0 0.032 0.256
Niacin (mg) 0.0 0.624 0.001 н/д 0.003 0.629 5.032
Pantothenic acid (mg) 0.0 0.198 н/д н/д 0.002 0.201 1.608
Vitamin B-6 (mg) 0.0 0.085 0.001 н/д 0.0 0.087 0.696
Folate (mcg) 0.009 24.947 0.0 н/д 0.044 25.001 200.008
Vitamin B-12 (mcg) 0.0 5.1 0.0 н/д 0.0 5.1 40.8
Choline (mg) 0.1 н/д 0.1 н/д 0.1 0.3 2.4
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.0 0.147 н/д н/д 0.0 0.148 1.184
Threonine (g) 0.0 0.42 н/д н/д 0.001 0.421 3.368
Isoleucine (g) 0.0 0.505 н/д н/д 0.001 0.506 4.048
Leucine (g) 0.0 0.822 н/д н/д 0.002 0.824 6.592
Lysine (g) 0.0 0.902 н/д н/д 0.002 0.903 7.224
Methionine (g) 0.0 0.295 н/д н/д 0.001 0.295 2.36
Cystine (g) 0.0 0.119 н/д н/д 0.001 0.12 0.96
Phenylalanine (g) 0.0 0.437 н/д н/д 0.001 0.438 3.504
Tyrosine (g) 0.0 0.346 н/д н/д 0.001 0.347 2.776
Valine (g) 0.0 0.488 н/д н/д 0.001 0.489 3.912
Arginine (g) 0.0 0.907 н/д н/д 0.002 0.909 7.272
Histidine (g) 0.0 0.21 н/д н/д 0.001 0.211 1.688
Alanine (g) 0.0 0.59 н/д н/д 0.001 0.591 4.728
Aspartic acid (g) 0.0 1.072 н/д н/д 0.003 1.074 8.592
Glutamic acid (g) 0.001 1.769 н/д н/д 0.005 1.774 14.192
Glycine (g) 0.0 0.624 н/д н/д 0.002 0.625 5.0
Proline (g) 0.0 0.34 н/д н/д 0.002 0.343 2.744
Serine (g) 0.0 0.408 н/д н/д 0.001 0.41 3.28
Cholesterol (mg) 0.672 23.813 0.0 н/д 0.0 24.485 195.88
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.161 0.051 1.61 н/д 0.002 1.823 14.584
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.066 0.045 2.693 н/д 0.016 2.821 22.568
Polyunsaturated (g) 0.01 0.074 6.803 н/д 0.006 6.892 55.136