CookEatShare также доступен на языке: English
Закрыть

Рецепт Crab Meat Stuffing - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		crab
135.0g 		eggs
98.56g 		onion
99.0g 		celery
67.42g 		bacon
58.0g 		bread crumbs
108.0g 		butter salt
18.8g 		Всего в порции Всего в рецепте
Protein (g) 27.7 12.4 1.09 0.47 6.73 14.42 0.16 62.96 62.96
Total Fat (g) 1.66 9.8 0.1 0.11 26.12 5.72 15.25 58.77 58.77
Carbohydrates (g) 0.0 0.76 9.25 2.0 0.38 77.74 0.01 90.14 90.14
Ash (g) 2.77 0.85 0.35 0.51 1.46 3.1 0.4 9.42 9.42
Calories (kcal) 133.65 140.941 39.6 10.787 265.64 426.6 134.796 1152.014 1152.014
Starch (g) н/д н/д 0.0 0.0 н/д 64.43 н/д 64.43 64.43
Sucrose (g) н/д 0.11 0.98 0.07 н/д 0.0 н/д 1.16 1.16
Glucose (dextrose) (g) н/д 0.21 1.95 0.37 н/д 1.97 н/д 4.49 4.49
Fructose (g) н/д 0.11 1.28 0.34 н/д 2.66 н/д 4.39 4.39
Lactose (g) н/д 0.11 0.0 0.0 н/д 0.0 н/д 0.11 0.11
Maltose (g) н/д 0.11 0.0 0.0 н/д 2.07 н/д 2.18 2.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 102.82 74.75 88.22 64.34 23.32 7.03 2.98 363.45 363.45
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.76 4.2 1.23 0.0 6.7 0.01 12.9 12.9
Galactose (g) н/д 0.11 0.0 0.44 н/д 0.0 н/д 0.55 0.55
Dietary Fiber (g) 0.0 0.0 1.7 1.1 0.0 4.9 0.0 7.6 7.6
Calcium (mg) 136.35 52.237 22.77 26.967 3.48 197.64 4.512 443.956 443.956
Iron (mg) 1.13 1.8 0.21 0.13 0.28 5.22 0.03 8.81 8.81
Magnesium (mg) 52.65 11.827 9.9 7.416 6.96 46.44 0.376 135.569 135.569
Phosphorus (mg) 351.0 188.25 28.71 16.18 109.04 178.2 4.324 875.704 875.704
Potassium (mg) 504.9 132.07 144.54 175.285 120.64 211.68 4.888 1294.004 1294.004
Sodium (mg) 449.55 137.984 3.96 53.934 483.14 790.56 155.476 2074.604 2074.604
Zinc (mg) 5.43 1.09 0.17 0.09 0.68 1.57 0.01 9.03 9.03
Copper (mg) 1.026 0.099 0.04 0.027 0.041 0.281 0.004 1.516 1.516
Manganese (mg) 0.257 0.039 0.129 0.067 0.012 0.994 0.0 1.497 1.497
Selenium (mcg) 42.9 31.2 0.5 0.3 11.7 27.2 0.2 114.1 114.1
Vitamin A, IU (IU) 9.45 479.987 1.98 302.705 21.46 0.0 469.812 1285.394 1285.394
Retinol (mcg) 2.7 136.998 0.0 0.0 6.38 0.0 126.148 272.226 272.226
Vitamin A, RAE (mcg_RAE) 2.7 137.984 0.0 14.832 6.38 0.0 128.592 290.488 290.488
Beta Carotene (mcg) 0.0 9.856 0.99 182.027 0.0 0.0 29.704 222.577 222.577
Vitamin E (mg) 2.48 0.96 0.02 0.18 0.16 0.09 0.44 4.32 4.32
Vitamin D (IU) н/д 34.496 н/д н/д н/д н/д н/д 34.496 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 326.234 3.96 190.792 0.0 0.0 0.0 520.985 520.985
Tocopherol, beta (mg) 0.0 0.02 0.0 0.0 0.01 0.04 н/д 0.07 0.07
Tocopherol, gamma (mg) 0.0 0.49 0.0 0.0 0.05 0.82 н/д 1.36 1.36
Tocopherol, delta (mg) 0.05 0.02 0.0 0.0 0.0 0.19 н/д 0.27 0.27
Vitamin C (mg) 3.6 0.0 7.3 2.1 0.0 0.0 0.0 13.1 13.1
Thiamin (mg) 0.108 0.069 0.05 0.013 0.162 1.048 0.002 1.452 1.452
Riboflavin (mg) 0.108 0.473 0.03 0.04 0.064 0.432 0.006 1.153 1.153
Niacin (mg) 1.85 0.069 0.119 0.216 2.221 7.16 0.008 11.642 11.642
Pantothenic acid (mg) 0.486 1.419 0.119 0.169 0.302 0.594 0.021 3.109 3.109
Vitamin B-6 (mg) 0.203 0.138 0.119 0.047 0.122 0.13 0.0 0.758 0.758
Folate (mcg) 58.05 46.323 18.81 24.27 1.16 115.56 0.564 264.737 264.737
Vitamin B-12 (mcg) 0.62 1.27 0.0 0.0 0.4 0.38 0.02 2.7 2.7
Choline (mg) 45.4 247.5 6.0 4.1 27.0 15.8 3.5 349.3 349.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 88.56 0.0 88.56 88.56
Tryptophan (g) 0.392 0.168 0.01 0.007 0.058 0.173 0.002 0.808 0.808
Threonine (g) 1.121 0.552 0.02 0.013 0.261 0.464 0.008 2.439 2.439
Isoleucine (g) 1.35 0.66 0.01 0.013 0.313 0.583 0.009 2.94 2.94
Leucine (g) 2.201 1.074 0.03 0.02 0.522 1.037 0.015 4.899 4.899
Lysine (g) 2.417 0.897 0.04 0.02 0.557 0.464 0.013 4.408 4.408
Methionine (g) 0.783 0.375 0.0 0.007 0.151 0.248 0.004 1.567 1.567
Cystine (g) 0.311 0.266 0.0 0.0 0.075 0.302 0.002 0.956 0.956
Phenylalanine (g) 1.175 0.67 0.03 0.013 0.267 0.713 0.008 2.875 2.875
Tyrosine (g) 0.918 0.493 0.01 0.007 0.209 0.432 0.008 2.076 2.076
Valine (g) 1.31 0.848 0.02 0.02 0.36 0.648 0.011 3.216 3.216
Arginine (g) 2.417 0.808 0.099 0.013 0.435 0.594 0.006 4.372 4.372
Histidine (g) 0.567 0.306 0.01 0.007 0.255 0.324 0.004 1.472 1.472
Alanine (g) 1.566 0.729 0.02 0.013 0.429 0.518 0.006 3.282 3.282
Aspartic acid (g) 2.862 1.311 0.089 0.081 0.632 0.832 0.011 5.818 5.818
Glutamic acid (g) 4.725 1.656 0.257 0.061 0.992 4.45 0.034 12.174 12.174
Glycine (g) 1.674 0.424 0.03 0.013 0.47 0.529 0.004 3.144 3.144
Proline (g) 0.918 0.503 0.01 0.013 0.371 1.48 0.015 3.31 3.31
Serine (g) 1.094 0.956 0.02 0.013 0.255 0.713 0.009 3.06 3.06
Cholesterol (mg) 120.15 416.909 0.0 0.0 39.44 0.0 41.172 617.671 617.671
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.338 3.055 0.04 0.027 8.694 1.296 9.492 22.942 22.942
Phytosterols (mg) н/д н/д 14.85 4.045 н/д 8.64 н/д 27.535 27.535
Monounsaturated Fat (g) 0.297 3.755 0.01 0.02 11.629 1.102 4.405 21.218 21.218
Polyunsaturated (g) 0.594 1.34 0.02 0.054 2.917 2.225 0.566 7.716 7.716