Рецепт Crab Meat Spread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
crab
20.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|
Protein (g) | 4.28 | 4.28 | 51.36 |
Total Fat (g) | 0.26 | 0.26 | 3.12 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
Ash (g) | 0.43 | 0.43 | 5.16 |
Calories (kcal) | 20.625 | 20.625 | 247.5 |
Starch (g) | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 |
Water (g) | 15.87 | 15.87 | 190.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 |
Galactose (g) | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 21.042 | 21.042 | 252.504 |
Iron (mg) | 0.18 | 0.18 | 2.16 |
Magnesium (mg) | 8.125 | 8.125 | 97.5 |
Phosphorus (mg) | 54.167 | 54.167 | 650.004 |
Potassium (mg) | 77.917 | 77.917 | 935.004 |
Sodium (mg) | 69.375 | 69.375 | 832.5 |
Zinc (mg) | 0.84 | 0.84 | 10.08 |
Copper (mg) | 0.158 | 0.158 | 1.896 |
Manganese (mg) | 0.04 | 0.04 | 0.48 |
Selenium (mcg) | 6.6 | 6.6 | 79.2 |
Vitamin A, IU (IU) | 1.458 | 1.458 | 17.496 |
Retinol (mcg) | 0.417 | 0.417 | 5.004 |
Vitamin A, RAE (mcg_RAE) | 0.417 | 0.417 | 5.004 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.38 | 0.38 | 4.56 |
Vitamin D (IU) | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.01 | 0.01 | 0.12 |
Vitamin C (mg) | 0.6 | 0.6 | 7.2 |
Thiamin (mg) | 0.017 | 0.017 | 0.204 |
Riboflavin (mg) | 0.017 | 0.017 | 0.204 |
Niacin (mg) | 0.285 | 0.285 | 3.42 |
Pantothenic acid (mg) | 0.075 | 0.075 | 0.9 |
Vitamin B-6 (mg) | 0.031 | 0.031 | 0.372 |
Folate (mcg) | 8.958 | 8.958 | 107.496 |
Vitamin B-12 (mcg) | 0.1 | 0.1 | 1.2 |
Choline (mg) | 7.0 | 7.0 | 84.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.06 | 0.06 | 0.72 |
Threonine (g) | 0.173 | 0.173 | 2.076 |
Isoleucine (g) | 0.208 | 0.208 | 2.496 |
Leucine (g) | 0.34 | 0.34 | 4.08 |
Lysine (g) | 0.373 | 0.373 | 4.476 |
Methionine (g) | 0.121 | 0.121 | 1.452 |
Cystine (g) | 0.048 | 0.048 | 0.576 |
Phenylalanine (g) | 0.181 | 0.181 | 2.172 |
Tyrosine (g) | 0.142 | 0.142 | 1.704 |
Valine (g) | 0.202 | 0.202 | 2.424 |
Arginine (g) | 0.373 | 0.373 | 4.476 |
Histidine (g) | 0.088 | 0.088 | 1.056 |
Alanine (g) | 0.242 | 0.242 | 2.904 |
Aspartic acid (g) | 0.442 | 0.442 | 5.304 |
Glutamic acid (g) | 0.729 | 0.729 | 8.748 |
Glycine (g) | 0.258 | 0.258 | 3.096 |
Proline (g) | 0.142 | 0.142 | 1.704 |
Serine (g) | 0.169 | 0.169 | 2.028 |
Cholesterol (mg) | 18.542 | 18.542 | 222.504 |
Trans Fat (g) | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.052 | 0.052 | 0.624 |
Phytosterols (mg) | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.046 | 0.046 | 0.552 |
Polyunsaturated (g) | 0.092 | 0.092 | 1.104 |