Это предварительный просмотр рецепта "Crab Meat Quiche".

Рецепт Crab Meat Quiche
by Global Cookbook

Crab Meat Quiche
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Ингредиенты

  • 200 gm plain flour
  • 1/2 tsp salt
  • 1 tsp paprika
  • 90 gm cool butter
  • 35 gm cool shortening - diced
  • 3 Tbsp. ice-cool water (approx)

Инструкции

  1. Method:MIX flour, salt and paprika in a large bowl. Grate cool butter into the flour mix. Add in diced shortening and rub into the flour using your fingertips till mix resembles breadcrumbs.
  2. Add in ice water one Tbsp. at a time. Stir to bind together.
  3. Transfer pastry to a lightly floured work surface and knead very lightly till smooth. Wrap with plastic food wrap and refrigeratefor 30 min.
  4. Roll out pastry on a lightly floured work surface to a size big sufficient to fit a 22cm flan tin. Follow method on how to line the flan tin for the previous two recipes. Bake blind in a preheated oven at 190 C for 15 min. Remove paper and beans. Bake for a further 15 min till lightly golden brown.
  5. Filling:2 Large eggs - lightly beaten30g cheddar cheese - shredded1/4 tsp salt1/4 tsp pepper1/4 tsp dry mustard120ml UHT milk50ml cream1 tbsp margarine or possibly butter50g chicken sausage - sliced thinly100g sliced big onions100g crabmeat1 tbsp minced spring onions
  6. Method:Add in beaten Large eggs to the lowfat milk and fold in salt, pepper and mustard; combine well.Heat margarine in a non-stick pan; fry onions till soft, drain on absorbent paper and cold.
  7. Add in crabmeat and stir-fry quickly. Dish out immediately. Spread onion mix proportionately into pastry case, sprinkle with crabmeat, top with shredded cheese and chicken sausage. Pour egg mix into pastry case.
  8. Sprinkle with paprika. Bake in preheated oven at 190 C for 30 to 35 min or possibly till filling is set.
  9. Serve quiche while still hot.