Рецепт Crab Meat On French Bread - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 6	crab 20.83g	mayonnaise 39.83g	garlic 0.44g	cheese 3.5g	parsley 0.16g	Всего в порции	Всего в рецепте
Protein (g)	4.28	0.0	0.03	0.78	0.0	5.08	30.48
Total Fat (g)	0.26	30.99	0.0	1.09	0.0	32.34	194.04
Carbohydrates (g)	0.0	0.12	0.14	0.06	0.01	0.33	1.98
Ash (g)	0.43	0.16	0.01	0.08	0.0	0.67	4.02
Calories (kcal)	20.625	274.053	0.648	13.125	0.057	308.508	1851.048
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	15.87	8.64	0.25	1.5	0.14	26.4	158.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.12	0.0	0.02	0.0	0.14	0.84
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	21.042	2.788	0.787	21.56	0.219	46.396	278.376
Iron (mg)	0.18	0.09	0.01	0.01	0.01	0.3	1.8
Magnesium (mg)	8.125	0.398	0.109	0.77	0.079	9.481	56.886
Phosphorus (mg)	54.167	9.958	0.666	26.075	0.092	90.957	545.742
Potassium (mg)	77.917	5.577	1.744	5.67	0.877	91.785	550.71
Sodium (mg)	69.375	193.59	0.074	0.245	0.089	263.373	1580.238
Zinc (mg)	0.84	0.05	0.01	0.1	0.0	1.0	6.0
Copper (mg)	0.158	0.0	0.001	0.001	0.0	0.161	0.966
Manganese (mg)	0.04	н/д	0.007	н/д	0.0	0.047	0.282
Selenium (mcg)	6.6	0.6	0.1	0.4	0.0	7.8	46.8
Vitamin A, IU (IU)	1.458	0.0	0.039	33.565	13.338	48.4	290.4
Retinol (mcg)	0.417	0.0	0.0	8.645	0.0	9.062	54.372
Vitamin A, RAE (mcg_RAE)	0.417	0.0	0.0	8.89	0.667	9.973	59.838
Beta Carotene (mcg)	0.0	0.0	0.022	2.835	8.002	10.859	65.154
Vitamin E (mg)	0.38	4.7	0.0	0.01	0.0	5.09	30.54
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.07	0.0	8.805	8.875	53.25
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	0.01	н/д	н/д	н/д	0.0	0.01	0.06
Vitamin C (mg)	0.6	0.0	0.1	0.0	0.2	0.9	5.4
Thiamin (mg)	0.017	0.004	0.001	0.001	0.0	0.023	0.138
Riboflavin (mg)	0.017	0.024	0.0	0.012	0.0	0.053	0.318
Niacin (mg)	0.285	0.004	0.003	0.002	0.002	0.297	1.782
Pantothenic acid (mg)	0.075	н/д	0.003	н/д	0.001	0.078	0.468
Vitamin B-6 (mg)	0.031	0.004	0.005	0.002	0.0	0.043	0.258
Folate (mcg)	8.958	0.0	0.013	0.28	0.241	9.492	56.952
Vitamin B-12 (mcg)	0.1	0.0	0.0	0.02	0.0	0.12	0.72
Choline (mg)	7.0	0.3	0.1	1.3	0.0	8.7	52.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.06	н/д	0.0	н/д	0.0	0.061	0.366
Threonine (g)	0.173	н/д	0.001	н/д	0.0	0.174	1.044
Isoleucine (g)	0.208	н/д	0.001	н/д	0.0	0.209	1.254
Leucine (g)	0.34	н/д	0.001	н/д	0.0	0.341	2.046
Lysine (g)	0.373	н/д	0.001	н/д	0.0	0.374	2.244
Methionine (g)	0.121	н/д	0.0	н/д	0.0	0.121	0.726
Cystine (g)	0.048	н/д	0.0	н/д	0.0	0.048	0.288
Phenylalanine (g)	0.181	н/д	0.001	н/д	0.0	0.182	1.092
Tyrosine (g)	0.142	н/д	0.0	н/д	0.0	0.142	0.852
Valine (g)	0.202	н/д	0.001	н/д	0.0	0.204	1.224
Arginine (g)	0.373	н/д	0.003	н/д	0.0	0.376	2.256
Histidine (g)	0.088	н/д	0.0	н/д	0.0	0.088	0.528
Alanine (g)	0.242	н/д	0.001	н/д	0.0	0.243	1.458
Aspartic acid (g)	0.442	н/д	0.002	н/д	0.0	0.444	2.664
Glutamic acid (g)	0.729	н/д	0.004	н/д	0.0	0.733	4.398
Glycine (g)	0.258	н/д	0.001	н/д	0.0	0.259	1.554
Proline (g)	0.142	н/д	0.0	н/д	0.0	0.142	0.852
Serine (g)	0.169	н/д	0.001	н/д	0.0	0.17	1.02
Cholesterol (mg)	18.542	0.0	0.0	3.29	0.0	21.832	130.992
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.052	4.294	0.0	0.688	0.0	5.034	30.204
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.008	0.008	0.048
Monounsaturated Fat (g)	0.046	7.182	0.0	0.313	0.0	7.541	45.246
Polyunsaturated (g)	0.092	18.14	0.001	0.035	0.0	18.268	109.608