Рецепт Crab Meat In Daikon Wrap - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
crab
226.8g |
mayonnaise
15.0g |
chives
6.0g |
sea salt
1.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 46.54 | 0.0 | 0.11 | 0.0 | 46.65 | 46.65 |
Total Fat (g) | 2.79 | 11.67 | 0.01 | 0.0 | 14.47 | 14.47 |
Carbohydrates (g) | 0.0 | 0.05 | 0.34 | 0.0 | 0.38 | 0.38 |
Ash (g) | 4.65 | 0.06 | 0.04 | 1.5 | 6.25 | 6.25 |
Calories (kcal) | 224.532 | 103.2 | 1.5 | 0.0 | 329.232 | 329.232 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 172.73 | 3.26 | 5.51 | 0.0 | 181.5 | 181.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.05 | 0.13 | 0.0 | 0.17 | 0.17 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.2 |
Calcium (mg) | 229.068 | 1.05 | 3.66 | 0.36 | 234.138 | 234.138 |
Iron (mg) | 1.91 | 0.03 | 0.12 | 0.0 | 2.06 | 2.06 |
Magnesium (mg) | 88.452 | 0.15 | 1.2 | 0.015 | 89.817 | 89.817 |
Phosphorus (mg) | 589.68 | 3.75 | 1.98 | 0.0 | 595.41 | 595.41 |
Potassium (mg) | 848.232 | 2.1 | 15.6 | 0.12 | 866.052 | 866.052 |
Sodium (mg) | 755.244 | 72.9 | 0.24 | 581.37 | 1409.754 | 1409.754 |
Zinc (mg) | 9.12 | 0.02 | 0.03 | 0.0 | 9.17 | 9.17 |
Copper (mg) | 1.724 | 0.0 | 0.004 | 0.0 | 1.728 | 1.728 |
Manganese (mg) | 0.431 | н/д | 0.008 | 0.002 | 0.44 | 0.44 |
Selenium (mcg) | 72.1 | 0.2 | 0.0 | 0.0 | 72.4 | 72.4 |
Vitamin A, IU (IU) | 15.876 | 0.0 | 240.0 | 0.0 | 255.876 | 255.876 |
Retinol (mcg) | 4.536 | 0.0 | 0.0 | 0.0 | 4.536 | 4.536 |
Vitamin A, RAE (mcg_RAE) | 4.536 | 0.0 | 12.0 | 0.0 | 16.536 | 16.536 |
Beta Carotene (mcg) | 0.0 | 0.0 | 144.0 | 0.0 | 144.0 | 144.0 |
Vitamin E (mg) | 4.17 | 1.77 | 0.01 | 0.0 | 5.95 | 5.95 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 54.96 | 0.0 | 54.96 | 54.96 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.09 | н/д | н/д | н/д | 0.09 | 0.09 |
Vitamin C (mg) | 6.1 | 0.0 | 2.7 | 0.0 | 8.9 | 8.9 |
Thiamin (mg) | 0.181 | 0.002 | 0.004 | 0.0 | 0.187 | 0.187 |
Riboflavin (mg) | 0.181 | 0.009 | 0.008 | 0.0 | 0.199 | 0.199 |
Niacin (mg) | 3.107 | 0.002 | 0.012 | 0.0 | 3.121 | 3.121 |
Pantothenic acid (mg) | 0.816 | н/д | 0.004 | 0.0 | 0.82 | 0.82 |
Vitamin B-6 (mg) | 0.34 | 0.002 | 0.004 | 0.0 | 0.345 | 0.345 |
Folate (mcg) | 97.524 | 0.0 | 0.84 | 0.0 | 98.364 | 98.364 |
Vitamin B-12 (mcg) | 1.04 | 0.0 | 0.0 | 0.0 | 1.04 | 1.04 |
Choline (mg) | 76.2 | 0.1 | 0.3 | 0.0 | 76.6 | 76.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.658 | н/д | н/д | 0.0 | 0.658 | 0.658 |
Threonine (g) | 1.882 | н/д | н/д | 0.0 | 1.882 | 1.882 |
Isoleucine (g) | 2.268 | н/д | н/д | 0.0 | 2.268 | 2.268 |
Leucine (g) | 3.697 | н/д | н/д | 0.0 | 3.697 | 3.697 |
Lysine (g) | 4.06 | н/д | н/д | 0.0 | 4.06 | 4.06 |
Methionine (g) | 1.315 | н/д | н/д | 0.0 | 1.315 | 1.315 |
Cystine (g) | 0.522 | н/д | н/д | 0.0 | 0.522 | 0.522 |
Phenylalanine (g) | 1.973 | н/д | н/д | 0.0 | 1.973 | 1.973 |
Tyrosine (g) | 1.542 | н/д | н/д | 0.0 | 1.542 | 1.542 |
Valine (g) | 2.2 | н/д | н/д | 0.0 | 2.2 | 2.2 |
Arginine (g) | 4.06 | н/д | н/д | 0.0 | 4.06 | 4.06 |
Histidine (g) | 0.953 | н/д | н/д | 0.0 | 0.953 | 0.953 |
Alanine (g) | 2.631 | н/д | н/д | 0.0 | 2.631 | 2.631 |
Aspartic acid (g) | 4.808 | н/д | н/д | 0.0 | 4.808 | 4.808 |
Glutamic acid (g) | 7.938 | н/д | н/д | 0.0 | 7.938 | 7.938 |
Glycine (g) | 2.812 | н/д | н/д | 0.0 | 2.812 | 2.812 |
Proline (g) | 1.542 | н/д | н/д | 0.0 | 1.542 | 1.542 |
Serine (g) | 1.837 | н/д | н/д | 0.0 | 1.837 | 1.837 |
Cholesterol (mg) | 201.852 | 0.0 | 0.0 | 0.0 | 201.852 | 201.852 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.567 | 1.617 | 0.001 | 0.0 | 2.185 | 2.185 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.499 | 2.705 | 0.001 | 0.0 | 3.204 | 3.204 |
Polyunsaturated (g) | 0.998 | 6.831 | 0.002 | 0.0 | 7.831 | 7.831 |