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Рецепт Crab Meat In Daikon Wrap - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grnd white pepper
1/4 lb daikon - (2" to 2 1/2" dia) Blanched chives or possibly green onion tops for tying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
crab
226.8g
mayonnaise
15.0g
chives
6.0g
sea salt
1.5g
Всего в порции Всего в рецепте
Protein (g) 46.54 0.0 0.11 0.0 46.65 46.65
Total Fat (g) 2.79 11.67 0.01 0.0 14.47 14.47
Carbohydrates (g) 0.0 0.05 0.34 0.0 0.38 0.38
Ash (g) 4.65 0.06 0.04 1.5 6.25 6.25
Calories (kcal) 224.532 103.2 1.5 0.0 329.232 329.232
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 172.73 3.26 5.51 0.0 181.5 181.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.05 0.13 0.0 0.17 0.17
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.2 0.2
Calcium (mg) 229.068 1.05 3.66 0.36 234.138 234.138
Iron (mg) 1.91 0.03 0.12 0.0 2.06 2.06
Magnesium (mg) 88.452 0.15 1.2 0.015 89.817 89.817
Phosphorus (mg) 589.68 3.75 1.98 0.0 595.41 595.41
Potassium (mg) 848.232 2.1 15.6 0.12 866.052 866.052
Sodium (mg) 755.244 72.9 0.24 581.37 1409.754 1409.754
Zinc (mg) 9.12 0.02 0.03 0.0 9.17 9.17
Copper (mg) 1.724 0.0 0.004 0.0 1.728 1.728
Manganese (mg) 0.431 н/д 0.008 0.002 0.44 0.44
Selenium (mcg) 72.1 0.2 0.0 0.0 72.4 72.4
Vitamin A, IU (IU) 15.876 0.0 240.0 0.0 255.876 255.876
Retinol (mcg) 4.536 0.0 0.0 0.0 4.536 4.536
Vitamin A, RAE (mcg_RAE) 4.536 0.0 12.0 0.0 16.536 16.536
Beta Carotene (mcg) 0.0 0.0 144.0 0.0 144.0 144.0
Vitamin E (mg) 4.17 1.77 0.01 0.0 5.95 5.95
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 54.96 0.0 54.96 54.96
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.09 н/д н/д н/д 0.09 0.09
Vitamin C (mg) 6.1 0.0 2.7 0.0 8.9 8.9
Thiamin (mg) 0.181 0.002 0.004 0.0 0.187 0.187
Riboflavin (mg) 0.181 0.009 0.008 0.0 0.199 0.199
Niacin (mg) 3.107 0.002 0.012 0.0 3.121 3.121
Pantothenic acid (mg) 0.816 н/д 0.004 0.0 0.82 0.82
Vitamin B-6 (mg) 0.34 0.002 0.004 0.0 0.345 0.345
Folate (mcg) 97.524 0.0 0.84 0.0 98.364 98.364
Vitamin B-12 (mcg) 1.04 0.0 0.0 0.0 1.04 1.04
Choline (mg) 76.2 0.1 0.3 0.0 76.6 76.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.658 н/д н/д 0.0 0.658 0.658
Threonine (g) 1.882 н/д н/д 0.0 1.882 1.882
Isoleucine (g) 2.268 н/д н/д 0.0 2.268 2.268
Leucine (g) 3.697 н/д н/д 0.0 3.697 3.697
Lysine (g) 4.06 н/д н/д 0.0 4.06 4.06
Methionine (g) 1.315 н/д н/д 0.0 1.315 1.315
Cystine (g) 0.522 н/д н/д 0.0 0.522 0.522
Phenylalanine (g) 1.973 н/д н/д 0.0 1.973 1.973
Tyrosine (g) 1.542 н/д н/д 0.0 1.542 1.542
Valine (g) 2.2 н/д н/д 0.0 2.2 2.2
Arginine (g) 4.06 н/д н/д 0.0 4.06 4.06
Histidine (g) 0.953 н/д н/д 0.0 0.953 0.953
Alanine (g) 2.631 н/д н/д 0.0 2.631 2.631
Aspartic acid (g) 4.808 н/д н/д 0.0 4.808 4.808
Glutamic acid (g) 7.938 н/д н/д 0.0 7.938 7.938
Glycine (g) 2.812 н/д н/д 0.0 2.812 2.812
Proline (g) 1.542 н/д н/д 0.0 1.542 1.542
Serine (g) 1.837 н/д н/д 0.0 1.837 1.837
Cholesterol (mg) 201.852 0.0 0.0 0.0 201.852 201.852
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.567 1.617 0.001 0.0 2.185 2.185
Phytosterols (mg) н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.499 2.705 0.001 0.0 3.204 3.204
Polyunsaturated (g) 0.998 6.831 0.002 0.0 7.831 7.831