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Add a photoПорций: 12
Ингредиенты
- 1 x 8 ounce. Cheddar Cheese Spread
- 8 Tbsp. Butter Melted
- 1 pch Garlic
- 1 tsp Worcestershire Sauce
- 1 x 8 ounce Crab Meat
- 6 x English Muffins,Plain
Инструкции
- Combine all ingredients except muffins. Cut muffins in half and spread crab mix over each muffin. Arrange on flat baking sheet. Bake at 400 degrees for 10 min. Quarter and serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 76g | |
| Recipe makes 12 servings | |
| Calories 209 | |
| Calories from Fat 110 | 53% |
| Total Fat 12.44g | 16% |
| Saturated Fat 7.5g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 48mg | 16% |
| Sodium 509mg | 21% |
| Potassium 160mg | 5% |
| Total Carbs 14.88g | 4% |
| Dietary Fiber 0.8g | 3% |
| Sugars 1.44g | 1% |
| Protein 9.26g | 15% |
