Рецепт Crab Meat Hors D'oeuvres - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cheddar cheese spread
18.9g |
butter
9.47g |
garlic
0.05g |
worcestershire sauce
0.48g |
crab
18.9g |
muffins
28.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.1 | 0.08 | 0.0 | 0.0 | 3.88 | 2.19 | 9.26 | 111.12 |
| Total Fat (g) | 4.01 | 7.68 | 0.0 | 0.0 | 0.23 | 0.51 | 12.44 | 149.28 |
| Carbohydrates (g) | 1.65 | 0.01 | 0.02 | 0.09 | 0.0 | 13.11 | 14.88 | 178.56 |
| Ash (g) | н/д | 0.2 | 0.0 | 0.01 | 0.39 | 0.63 | 1.22 | 14.64 |
| Calories (kcal) | 54.81 | 67.876 | 0.077 | 0.372 | 18.711 | 66.975 | 208.821 | 2505.852 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Water (g) | 9.01 | 1.5 | 0.03 | 0.38 | 14.39 | 12.0 | 37.31 | 447.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 1.38 | 0.01 | 0.0 | 0.05 | 0.0 | н/д | 1.44 | 17.28 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 | 9.6 |
| Calcium (mg) | 106.218 | 2.272 | 0.093 | 0.511 | 19.089 | 14.82 | 143.003 | 1716.036 |
| Iron (mg) | 0.06 | 0.0 | 0.0 | 0.03 | 0.16 | 0.25 | 0.5 | 6.0 |
| Magnesium (mg) | 5.481 | 0.189 | 0.013 | 0.062 | 7.371 | 5.985 | 19.101 | 229.212 |
| Phosphorus (mg) | 134.568 | 2.272 | 0.079 | 0.287 | 49.14 | 37.905 | 224.25 | 2691.0 |
| Potassium (mg) | 45.738 | 2.272 | 0.206 | 3.82 | 70.686 | 37.335 | 160.057 | 1920.684 |
| Sodium (mg) | 254.205 | 54.528 | 0.009 | 4.68 | 62.937 | 132.24 | 508.598 | 6103.176 |
| Zinc (mg) | 0.49 | 0.01 | 0.0 | 0.0 | 0.76 | 0.2 | 1.46 | 17.52 |
| Copper (mg) | 0.006 | 0.0 | 0.0 | 0.001 | 0.144 | 0.037 | 0.187 | 2.244 |
| Manganese (mg) | н/д | 0.0 | 0.001 | н/д | 0.036 | 0.103 | 0.139 | 1.668 |
| Selenium (mcg) | 2.1 | 0.1 | 0.0 | 0.0 | 6.0 | н/д | 8.3 | 99.6 |
| Vitamin A, IU (IU) | н/д | 236.572 | 0.005 | 0.377 | 1.323 | 0.0 | 238.277 | 2859.324 |
| Retinol (mcg) | 31.752 | 63.521 | 0.0 | 0.005 | 0.378 | 0.0 | 95.656 | 1147.872 |
| Vitamin A, RAE (mcg_RAE) | 32.697 | 64.752 | 0.0 | 0.024 | 0.378 | 0.0 | 97.851 | 1174.212 |
| Beta Carotene (mcg) | 10.395 | 14.957 | 0.003 | 0.205 | 0.0 | н/д | 25.56 | 306.72 |
| Vitamin E (mg) | 0.04 | 0.22 | 0.0 | 0.0 | 0.35 | н/д | 0.6 | 7.2 |
| Vitamin D (IU) | н/д | 5.301 | н/д | н/д | н/д | н/д | 5.301 | 63.612 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.008 | 0.229 | 0.0 | н/д | 0.237 | 2.844 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.6 | 7.2 |
| Thiamin (mg) | 0.009 | 0.001 | 0.0 | 0.0 | 0.015 | 0.051 | 0.077 | 0.924 |
| Riboflavin (mg) | 0.081 | 0.003 | 0.0 | 0.001 | 0.015 | 0.043 | 0.143 | 1.716 |
| Niacin (mg) | 0.025 | 0.004 | 0.0 | 0.003 | 0.259 | 0.447 | 0.738 | 8.856 |
| Pantothenic acid (mg) | н/д | 0.01 | 0.0 | н/д | 0.068 | 0.128 | 0.207 | 2.484 |
| Vitamin B-6 (mg) | 0.023 | 0.0 | 0.001 | 0.0 | 0.028 | 0.011 | 0.063 | 0.756 |
| Folate (mcg) | 1.323 | 0.284 | 0.002 | 0.038 | 8.127 | 10.545 | 20.319 | 243.828 |
| Vitamin B-12 (mcg) | 0.08 | 0.02 | 0.0 | 0.0 | 0.09 | 0.01 | 0.19 | 2.28 |
| Choline (mg) | 6.8 | 1.8 | 0.0 | 0.0 | 6.4 | н/д | 15.0 | 180.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.001 | 0.0 | н/д | 0.055 | 0.026 | 0.081 | 0.972 |
| Threonine (g) | н/д | 0.004 | 0.0 | н/д | 0.157 | 0.068 | 0.229 | 2.748 |
| Isoleucine (g) | н/д | 0.005 | 0.0 | н/д | 0.189 | 0.091 | 0.285 | 3.42 |
| Leucine (g) | н/д | 0.008 | 0.0 | н/д | 0.308 | 0.157 | 0.473 | 5.676 |
| Lysine (g) | н/д | 0.007 | 0.0 | н/д | 0.338 | 0.068 | 0.413 | 4.956 |
| Methionine (g) | н/д | 0.002 | 0.0 | н/д | 0.11 | 0.04 | 0.151 | 1.812 |
| Cystine (g) | н/д | 0.001 | 0.0 | н/д | 0.043 | 0.046 | 0.09 | 1.08 |
| Phenylalanine (g) | н/д | 0.004 | 0.0 | н/д | 0.164 | 0.108 | 0.277 | 3.324 |
| Tyrosine (g) | н/д | 0.004 | 0.0 | н/д | 0.129 | 0.066 | 0.198 | 2.376 |
| Valine (g) | н/д | 0.006 | 0.0 | н/д | 0.183 | 0.1 | 0.289 | 3.468 |
| Arginine (g) | н/д | 0.003 | 0.0 | н/д | 0.338 | 0.086 | 0.427 | 5.124 |
| Histidine (g) | н/д | 0.002 | 0.0 | н/д | 0.079 | 0.048 | 0.13 | 1.56 |
| Alanine (g) | н/д | 0.003 | 0.0 | н/д | 0.219 | 0.08 | 0.302 | 3.624 |
| Aspartic acid (g) | н/д | 0.006 | 0.0 | н/д | 0.401 | 0.114 | 0.521 | 6.252 |
| Glutamic acid (g) | н/д | 0.017 | 0.0 | н/д | 0.662 | 0.69 | 1.369 | 16.428 |
| Glycine (g) | н/д | 0.002 | 0.0 | н/д | 0.234 | 0.08 | 0.316 | 3.792 |
| Proline (g) | н/д | 0.008 | 0.0 | н/д | 0.129 | 0.231 | 0.367 | 4.404 |
| Serine (g) | н/д | 0.005 | 0.0 | н/д | 0.153 | 0.108 | 0.266 | 3.192 |
| Cholesterol (mg) | 10.395 | 20.353 | 0.0 | 0.0 | 16.821 | 0.0 | 47.569 | 570.828 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 2.519 | 4.863 | 0.0 | 0.0 | 0.047 | 0.074 | 7.504 | 90.048 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.176 | 1.99 | 0.0 | 0.0 | 0.042 | 0.086 | 3.293 | 39.516 |
| Polyunsaturated (g) | 0.117 | 0.288 | 0.0 | 0.0 | 0.083 | 0.254 | 0.742 | 8.904 |